Activity- Each student gets one hula hoop and places it on the ground. When the music starts students walk around the gym. The teacher starts taking away some hoops. When the music stops the students need to stand in a…

Materials- A deck of regular playing cards Skills- Students will enhance their fitness skills in preparation for fitness testing Time- 10 minute warm up Activity- Divide class into groups of 3 or 4. Have each group line up in single…

Equipment: 5 Large rubber balls, hula hoops (one for each student), wooden pegs (one for each student) Activity:  Each player places their hula hoop on the floor and the wooden peg standing up in the middle of their hoop.  The object…

Activity- Students get in groups of 2-3.  Each team gets 3 bean bags and each person on the team takes a turn to run where all 3 bean bags are placed. They pick up one and return it to their…

Activity- Students run around the gym. When RED is called –everyone stops; YELLOW –walk; GREEN –run. Modifications- RED- perform balances or stretches, YELLOW- funny movements (hands over head waving, knees high etc.), GREEN- zig-zag movements

Activity- In this game everyone is “it”. If you get tagged you have to do 3 jumping jacks before you can return to the game. Modifications- 1 burpee or jump up and down 3 times before returning to the game

Activity- 1-3 students are “it”. Their job is to run around tagging their classmates. Once someone is tagged they are frozen and must remain still. The only way to be unfrozen is by another classmate tapping your arm.