Author Archives: julianne

My Summer Experience

Working for a tech hub in Kenya and gallivanting around East Africa

By: Scott Henry (Residence Advisor–Hmsm House)

This summer blew my mind. I didn’t know what was in store when I booked a round trip flight to Nairobi, Kenya, estimating that I would be living there for 4 months working for iHub.scott4

iHub is a technology innovation hub based out of Nairobi, Kenya with the goal to catalyze the growth of Kenya’s tech community through supporting startups, surfacing information and connecting people. I was the Assistant Community Manger of iHub’s forward facing initiative in which we provided a community co-working space where entrepreneurs from across Kenya would come to network, collaborate and learn. My role consisted of interviewing new members, facilitating community evaluations, social media strategy and event planning.

While I was there, I had the opportunity to do tons of travelling and meet with amazingly innovative individuals.

Below is a list of some awesome things that I got to do while living in East Africa:

  • I’ll always have a Kenyan family
  • Went on a vacation to Zanzibar, Tanzania
  • Explored Kigali and piloted Arc Initiativescott3
  • Met friends in Ethiopia and helped them with technology solutions for startups
  • Was a guest speaker at a climate hackathon in Ethiopia
  • Networked with some of the most innovative entrepreneurs I’ve ever met
  • Helped to organize the largest Startup Competition in East Africa
  • Worked with MIT Media Lab
  • Went to the very first Google X “Solve for X” event in Africa
  • Organized a #FailFare
  • Visited most innovations hubs across East Africa

Overall going abroad and stepping outside your comfort zone can be an amazing experience! I encourage you to consider the possibilities that other countries offer!

scottscott2

Aim to Sustain

By: Hussam Zbeeb (Residence Advisor: Haida House)

Aim to Sustain is happening from November 19-26. Get excited! For those of you who have never heard of this event, it is basically a weeklong totem-wide event. The week focuses on ways we, as residents, can reduce energy and water consumption. The event was launched back on November 9th during the 100-Mile Dinner. During the week, we plan on having two booths set up. The first booth is an interactive one where residents can come pledge to try and reduce their water and energy consumption by placing their names on a ‘Sustainabilitree’. The second booth has representatives from the Efficiency Club on campus to come talk to us about reducing ‘ghost energy’ (i.e. the energy used when your laptop is plugged in but is not in use.)

We will also have a big ending event, where the House winner will be announced. The Sustainability Committee is partnering up with Thrive to create an event called ‘Stomping Stigma, the Final Residence Wide Stress-buster.” The best part of it all? It’s a competition. The event will be located in the Totem Commonsblock from 6:30-8:30. At the event, you will get the opportunity to paint on large size floor and wall canvases while listening to UBC’s own Laydy Jams.

There will also be a lights-out glow in the dark dance component as well. We will be tracking the energy and water consumption trends in each house in Totem prior to and after the week starts and ends. There will be daily trackers posted in the commonsblock posting how much energy each House is saving. The house that saves the most energy, well, wins! #eternalhouseglory

Interview Tips

By: Ferrina Vora (Resident Advisor-Salish House)

Going for an interview can often be very overwhelming, especially if you haven’t had any experience with one before. Here are some tips on how to prepare and give a great interview!

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Dress Code – Figure out what would be appropriate attire to wear to the interview. It may be casual, semi-formal, or even formal. Usually, the interviewer will inform you via email or phone call. However, if they don’t, use your best judgement based on the company/club/organization, or even just ask!

Research – Be knowledgeable and show that knowledge! Know as much as you can about the company and position you are applying for before you head into the interview. Chances are, certain questions will test some of that knowledge, which will in turn effectively indicate your dedication and keenness.

Be on Time – This one is relatively simple. It is very important to be on time! Get there at least 10-15 minutes early. This will show your time management skills and also give you time to get settled and become comfortable with the environment.

Anticipate and practice – Although all interview questions aren’t always predictable, many times the questions can be anticipated. “Why do you want this position?” or “Why do you think you would be a good fit for this position” are often common questions. Anticipate, plan, and practice some of your responses. This will make you less nervous during the interview, and of course, well thought out answers are very impressive.

Don’t be nervous. Be yourself, and keep your professional side in mind! GOOD LUCK!

ferrina

Lace Up! For Kids

By: Rezlife Campus Partner

Winter is coming, and we’re getting super excited for sweater weather, ice skating, and one of UBC’s favourite events of the year: Lace Up for Kids.

Lace Up for Kids is a fundraising event for the BC Children’s Hospital Foundation in support of the Rare Disease Foundation. Community and student teams raise money for rare disease research, and then come out to celebrate by ice skating with friends, playing fun carnival games and meeting the one-of-a-kind kids that BCCHF supports.

Meet Jack Drover. Jack is an adorable, cheerful one-year-old who was diagnosed with VACTERL association, a rare syndrome that causes malformation of organs and bones.

rezlife cp-Jack Drover: BC Children’s Hospital Patient

At just two days old, Jack underwent corrective surgery as he was born without an anus. At four months old, he had surgery on his spine; at nine months old, he had surgery on his cleft palate. Jack may need even more corrective surgeries in the future, and it is with your help that kids like Jack are able to keep shining bright.

Jack is just one of the kids that Lace Up for Kids aims to help. There are over 7000 known rare diseases, and one in three children affected never makes it to their 10th birthday. The money raised through Lace Up for Kids changes these children’s lives.

If you want to support the BCCHF and Rare Disease Foundation for this amazing cause, there are a number of ways to get involved:

  • Talk to your House President or Residence Advisor for more information on making a team – the registration deadline is Friday, November 14th.
  • Donate your spare change to your favourite teams during Coin Wars, happening this week!
  • Come out to Lace Up Palooza, a week of fun events run by student clubs, from November 10th to 14th. Take the #LaceUpJumpUp challenge, and nominate all of your friends.

All teams are invited to Lace Up for Kids, to celebrate all their hard work in fundraising for a wonderful cause. The event is on Thursday, November 20th at the Thunderbird Arena.

rezlife cp

For more information, visit laceup.ca. We can’t wait to see you at #LaceUp14!

Main Lace Up Website: http://www.laceup.ca

Calendar of Lace Up Palooza events: http://www.recreation.ubc.ca/2014/11/03/lace-up-palooza-2014/

Details on the #LaceUpJumpUp challenge:

http://www.recreation.ubc.ca/2014/11/02/laceupjumpup/

Healthy Recipes in Residence

By: Emily Davies (Residence Advisor-Hmsm)

Are your meal dollars running out? Tired of snacking on microwave popcorn and cereal? Well, here are some ideas for quick and easy recipes that YOU can make in your very own dorm room.

Oatmeal Bags – I’m serious when I say this, oatmeal saves you $$$ big time! You may think it’s easiest to just buy the instant stuff. But in reality, it’s more expensive in the long run and it’s filled with mystery ingredients (artificial sweeteners, colours, and preservatives). It’s so quick and easy – all you need to do is boil some water when you wake up in the morning, pour it into your oats and BAM, breakfast in seconds and you haven’t even gotten dressed yet. No more skipping the most important meal of the day. This will fill you up and get your brain running for those early 8 am classes.

Ingredients:

  1. 1/3 cup of any type of oat (quick-cooking oats, instant rolled oats, old-fashioned regular oats)
  2. 1-2 tsp dry sweetener (stevia, brown sugar, cane sugar, coconut sugar)
  3. Pinch of salt
  4. 1 tsp cinnamon (I add 4 tsp of cinnamon, because cinnamon is amazing – natural metabolism booster and lowers your blood sugar)

Optional (but highly recommended):

  1. Dried fruits (cranberries, raisins, mangoes, prunes, dates)
  2. Nuts (pieces of walnuts, pecans, almonds)
  3. Seeds (chia, pumpkin, sesame)

Steps:

  1. Put all ingredients into a small Ziploc bag and shake (make around 5+ at a time, so you have breakfast at hand for those early mornings).
  2. Boil water (or heat milk of choice for extra protein) and add about ¼ cup to oat mixture and mix.
  3. Let sit for 2 minutes and enjoy! J

No-Bake Energy “Cookie-Dough” BitesThis is a great snack to keep in your mini fridge or freezer. This is an adaption from the oatmeal recipes above, but this one is good for pre-workouts, post-workouts, or even to just hold you over till dinnertime. And the best part is that it tastes an awful lot like cookie dough!

emily

 

Ingredients:

  1. 1 cup oatmeal
  2. 1/2 cup natural peanut butter (or any nut butter)
  3. 1/3 cup honey (or maple syrup, agave nectar)
  4. 1/2 cup ground flaxseed (or chia seeds)
  5. 1/2 cup mini dark chocolate chips (or toffee, carob, white/milk chocolate chips)
  6. 1 teaspoon vanilla (if not on hand, add an extra teaspoon of maple syrup/honey)
  7. 1 tsp cinnamon
  8. Pinch of salt (small packages in the dinning hall are great)

 Steps:

1. Mix everything above in a medium size bowl (if you only have a regular size bowl, cut the recipe in half) until fully incorporated.

2. Let chill in the your fridge for half an hour.

3. Once chilled, roll into balls.

4. Store in an airtight container and refrigerate or put in a freezer bag and freeze. Makes 12-16 balls depending on size.

Ants on a Stick:With celery pieces, smooth on 1 tsp of peanut butter, and add raisins on top.

Freezer Banana Peanut Butter Bites:

Steps:

1. Cut ½ inch pieces of banana

2. Smooth 1 tsp peanut butter on 1 slice, and place another piece of banana on peanut butter side (“sandwich form”).

3. Repeat this process for the remaining banana pieces. Put into a freezer bag and freeze.

Apple “Yummies”:

–       For a snack later in the day: Slice small markings in an apple, sprinkle cinnamon onto a plate, and roll apple in cinnamon. Place in a bag or wrap in paper towel. Enjoy within 4 hours.

–       For a snack on hand: Cut up an apple into slices, melt 1/3 cup of peanut butter. Sprinkle peanut butter onto apple pieces.

o   Option: sprinkle on chocolate chips, raisins, cinnamon, or sugar.

Help! I Don’t Like My Courses!

By: Chloe Woodin (Resident Advisor-Shuswap)

Depressed young student has lot to study in this september

What to do if you think you might be in the wrong faculty!

People are often surprised when I tell them that I’ve been in three different faculties. “Aren’t you worried about adding time to your degree?” they ask me. “So you’ve wasted years and thousands of dollars on courses that don’t even count towards your degree?” “How could you have changed your mind so many times?”

The truth is, I was unprepared to make such a big decision about my future when I first graduated from high school. At 17, I didn’t really understand what it meant to study arts, or science, or engineering at the university level. I didn’t have any real career goals, and I didn’t know how heavily your undergrad degree influences your future job prospects. I had the attitude that “I’ll do what feels right for now, and work out the rest later”.      Chloe2

It took me two full years out of high school to actually figure out what I wanted to study. I spent my first year in general arts, and another year in science, figuring out what my interests were, what I was good at, and what I could see myself doing as a career, before eventually ending up in engineering physics. My reason for transferring was simple: I tried something out, didn’t like it, made a change. Not everyone will follow the 4-year degree path; for me, it just took a couple tries to get it right.

Although my path to graduation is a little unconventional, I don’t regret the two years I spent in other faculties. I’m confident that I’m heading in the right direction now, and that’s what matters most.

Here are some tips if you’re thinking of transferring:

Ask yourself the right questions:

 Why did you choose your current faculty in the first place?

If the answer is as simple as “I liked this subject in high school/I used to get good grades in this subject”, that might not be a solid enough reason to get you through the next few years. In university you’re expected to do a lot of independent studying, and if you’re not passionate about the subject, you might struggle with motivation.

 Does your current program help you get to where you want to be, career-wise?

What are your career goals? Will your current course of study help you achieve that goal? Even if you don’t have a specific career in mind yet, do jobs in this field sound exciting to you?

If you’re doing poorly in your courses, ask yourself why.

Is it because you’re not used to the increased workload, or because you’re not interested in the subject? Studying can actually be fun if you’re reading about subjects that you like!         Chloe

There will always be required courses that you won’t like, but there should be enough courses that you DO like to offset the bad ones.