{"id":4589,"date":"2020-11-13T12:16:07","date_gmt":"2020-11-13T19:16:07","guid":{"rendered":"https:\/\/blogs.ubc.ca\/oeetoolbox\/?p=4589"},"modified":"2024-07-16T09:24:01","modified_gmt":"2024-07-16T16:24:01","slug":"bounce-back-bc","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/oeetoolbox\/2020\/11\/bounce-back-bc\/","title":{"rendered":"BounceBack BC"},"content":{"rendered":"<p><em>What you will find<\/em> here: <strong>BounceBack\u00ae<\/strong>\u00a0is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.<\/p>\n<p>Please note: \u00a0Account sign-up is required for coaching.<\/p>\n<blockquote class=\"embedly-card\">\n<h4><a href=\"https:\/\/bouncebackbc.ca\/\">BounceBack BC<\/a><\/h4>\n<\/blockquote>\n\n","protected":false},"excerpt":{"rendered":"<p>What you will find here: BounceBack\u00ae\u00a0is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. Please note: [&hellip;]<\/p>\n","protected":false},"author":7159,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4204983,4204833],"tags":[106238,4204977,4204905,4204981,4204982,4204978,4204979,3,4204980],"class_list":["post-4589","post","type-post","status-publish","format-standard","hentry","category-bounceback-bc","category-non-ubc-resources","tag-anxiety","tag-bounce-back-bc-low-mood","tag-cmha","tag-coping","tag-mental-health","tag-mild-to-moderate-depression","tag-stress","tag-support","tag-worry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/posts\/4589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/users\/7159"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/comments?post=4589"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/posts\/4589\/revisions"}],"predecessor-version":[{"id":4897,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/posts\/4589\/revisions\/4897"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/media?parent=4589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/categories?post=4589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/oeetoolbox\/wp-json\/wp\/v2\/tags?post=4589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}