Monthly Archives for July 2013
Conclusion
At the end of the 24 hours plus lots of time spent investigating I can now conclude that we eat way too much oil. WAAAY too much. After writing this blog, I’m a little bit horrified by what I now … Continue reading
Dinner
1 cup of Kin’s Market Local Organic Blueberries 1 1/2 cup of homemade Potato Salad Ingredients: Mayonnaise, Potatoes (From our garden), Green Onion (From our Garden), Egg, Chili peppers. 1 Slice of Ham – Eating Right, Lucerene, Calgary, Alberta … Continue reading
Lunch
For lunch, I decided to counter my extremely “oily” breakfast with some fresh food straight from my own garden and some store bought dressing. I had: A Garden Salad with Tomatoes, Butter and Green Leaf Lettuce, Snap Peas, Strawberries and … Continue reading
Breakfast
What Was Consumed: 2 Plain Mini Bagels – Archer Farms – Target Corp. , Minneapolis Ingredients: Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin mono-nitrate, riboflavin, folic acid, water, cornmeal, dextrose, salt, canola oil, soybean oil, gluten, fermented rye … Continue reading
Introduction
Hello Fellow Food Eaters, Before being assigned this blog the thought of how much gas and energy goes into producing, packaging and transporting the food we eat never crossed my mind. As I continue to investigate I am becoming more … Continue reading