{"id":98,"date":"2007-02-26T15:18:27","date_gmt":"2007-02-26T23:18:27","guid":{"rendered":"http:\/\/migrator.rab.olt.ubc.ca\/physio\/2007\/02\/activity-in-later-life\/"},"modified":"2007-02-26T15:18:27","modified_gmt":"2007-02-26T23:18:27","slug":"activity-in-later-life","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/physio\/2007\/02\/activity-in-later-life\/","title":{"rendered":"Activity in later life"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"elderly exercise\" src=\"https:\/\/blogs.ubc.ca\/physio\/files\/2009\/04\/84425443_6aa25ae057_m.jpg\" width=\"240\" height=\"180\" \/><\/p>\n<p>Here is an interesting article from BMJ (it is almost two years old &#8211; but still relevant) &#8211; <a href=\"http:\/\/www.bmj.com\/cgi\/content\/full\/330\/7484\/189\">BMJ  2005;330:189-191<\/a><\/p>\n<p>It states: &#8220;Regular physical activity brings important health benefits at any age. Its importance for health in old age is highlighted repeatedly in the English national service framework for older people. Any potential hazards can be reduced by education and guidance of participants.&#8221;<\/p>\n<p>See the full text <strong><a href=\"http:\/\/www.bmj.com\/cgi\/content\/full\/330\/7484\/189\">here <\/a><\/strong><\/p>\n<p>* photo courtesy &#8211;  <a href=\"http:\/\/www.flickr.com\/photos\/sparkleglowplug\/\">sparkle glowplug<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is an interesting article from BMJ (it is almost two years old &#8211; but still relevant) &#8211; BMJ 2005;330:189-191 It states: &#8220;Regular physical activity brings important health benefits at any age. Its importance for health in old age is highlighted repeatedly in the English national service framework for older people. Any potential hazards can [&hellip;]<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2440,364],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","hentry","category-main","category-research"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":0,"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/physio\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}