Vancouver Subaru International Triathlon: Racing for a Cause

Two Friends, One Goal – Support Charity!

Vancouver Subaru International Triathlon: Racing for a Cause

60min erg

3x 20min rate and pressure pyramid.

90min Row

Beautiful morning for a row - a little foggy with lovely, calm water.

16km row

Beautiful morning on Burnaby Lake!

16km row

Another beautiful morning on Burnaby Lake. 21 x 15 stroke sparklers at 30+ rate.

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