Vancouver Subaru International Triathlon: Racing for a Cause

Two Friends, One Goal – Support Charity!

May 2013

May 2, 2013 @ 8:00 am - 11:00 am

14′ swim (sighttracking), 60′ bike 38.6k, 30′ run

May 3, 2013 @ 8:00 am - 5:00 pm

Dance!

May 4, 2013 @ 8:00 am - 5:00 pm

80′ easy row, 37:50 run ~ 8k

May 5, 2013 @ 8:00 am - 5:00 pm

25′ swim, 20′ bike

May 5, 2013 @ 7:00 pm - 8:30 pm

90min Bike

May 6, 2013 @ 7:45 am - 8:45 am

2000m Swim @ UBC

May 6, 2013 @ 8:00 am - 5:00 pm

35′ bike, 70′ bike (first time up Spanish Banks Hill), 60′ easy row

May 6, 2013 @ 7:00 pm - 8:00 pm

60min core/trunk

May 7, 2013 @ 7:30 am - 8:20 am

10km run

May 7, 2013 @ 8:00 am - 5:00 pm

60′ bike, 20′ bike easy

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