Tag Archives: social psychology

Simple strategies to feel happy

Smiley Button As Symbol For Cheer Or HappinessBy Ashley Whillans

Happiness means something different to everyone, but what we all have in common is the need to make it a priority. Not only does happiness feel good in the moment, but a lot of scientific research suggests that happier people live longer and healthier lives. And if you’re a student, feeling happy has the additional benefit of reducing stress and improving academic performance. Continue reading

Counting Seconds & Cents: The Psychological Consequences of Time and Money

Time_moneyblogpost

By Ashley Whillans

My close friends and family always smugly chuckle upon learning that I study the psychology of time and money. I’ll let you in on their amusement. As a graduate student, I am chronically counting my seconds and cents—scrounging time to see friends while managing multiple deadlines, and saving up for my next flight on a slim student stipend. And while I have not yet learned how to stop time or how to grow money on trees, social psychology does offer insight into when time and money may help vs. hinder happiness. Continue reading