This blog introduces how to get motivated and productive in the morning by following appropriate and efficient morning rituals. As demonstrated, many people are aware that morning is a great time for setting things right for a smooth flow in the next hours, but indeed repeat the rushing and feeling dispirited because of tiredness. Following the seven given morning routines can be a great help to get out of the dilemma, including getting exercise, practicing daily goal setting, improving oneself, doing the most result-yielding task in the first place, etc.
Relating to Chapter four – Theories of motivation, there two types of motivators, intrinsic motivators, which is a person’s internal desire to do something, as well as extrinsic motivators that come from outside the person and includes such things as pay, bonuses, and rewards. The blog generally talks about intrinsic motivators: a productive routine should be gone through in order to managing oneself, producing outstanding results, and wishing to live a successful life.
Under the subtitle of “review your life”, it argues the significance of practicing daily goal setting and visualizing one’s dreams. If people spend time envisioning things they want to accomplish, then they will get motivated to work on their goals because they want to feel good about the achievement. This can be applied to expectancy theory, which is the theory that individuals act based on their evaluation of weather their effort will lead to good performance and be followed by an attractive outcome.
The section of “first things first” suggests people do the most important and result-yielding task first so that they feel lighter and complete other tasks more easily once the ugliest task is already done. Meanwhile, the goal-setting theory says that specific and difficult goals, with feedback, lead to higher performance, which develops on the idea of “difficult ones first”.
I found this blog interesting and practical since it indeed provides several useful tips to get motivated in the morning and creates an optimistic atmosphere for pursuing dreams.
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