Staff

Samantha Murray (co-founder)

Certifications:

  • Bachelor of Human Kinetics (BHk) at the University of British Columbia
  • Canadian Society of Exercise Physiology (CSEP)-Certified Personal Trainer (CPT)
  • British Columbia Recreation and Parks Association (BCRPA)
  • Cardiopulmonary Resuscitation (CPR)/First Aid
  • Canadian Fitness Profesional (CAN-FIT-PRO) Certified
  • Jazzercise instructor – franchise owner
  • Spin instructor

Fitness has been a passion and way of life for Sam for years, which stems from being a competitive gymnast for 10 years and a provincial soccer player for 5. Last year she opened up her own Jazzercise and she shows a true passion to teach and help others progress in their fitness. Sam strives to transform lives while bringing awareness to those who want to maintain a healthy lifestyle.

Sam will implement training styles such as plyometrics, resistance, flexibility and core to incorporate in a program in order for each individual to succeed and be motivated towards their goals. Her enthusiasm for teaching classes such as Jazzercise and Spin enables people to want to push themselves and walk out of their workout feeling as though they have accomplished what they set out to do.

Enjoys: Hiking, teaching and taking classes, bike riding, one-on-one fitness to push my abilities and others, water sports and running.

 

Skyler Gregg (co-founder)

Certifications:

  • Bachelor of Human Kinetics (BHk) at the University of British Columbia
  • Canadian Society of Exercise Physiology (CSEP)-Certified Personal Trainer (CPT)
  • First Responder
  • Yoga Instructor
  • Spin Instructor
  • Crossfit Trainer

Growing up competing in high level athletics Skyler has a great understanding of what is needed to succeed within your sport.  Developing a strong work ethic to help other athletes progress within their sport or daily life. It can be very difficult to transition from being an athlete to exercising for long term health outcomes. Skyler’s goal is to assist people of all skills and experience to find exciting and motivational methods to remain active and accomplish their personal goals.

Enjoys: Many outdoor recreational activities such as mountain biking, snowboarding,hiking, running, beach volleyball and water sports

Our team of 8 staff members are all highly qualified personal trainers who have experience in a variety of sports, outdoor activities, and training abilities. We assure one of our professional trainers will meet the needs of developing a personal training program and help push you towards your goals.

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