Specialized training is unique to Your Choice Fitness.

Personal programs – training in facility – no one-on-one:

• We offer specialized workout programs for in facility workouts. Provided to you is a customized training program to obtain your personal goals, while you follow and progress through the program using our facility. An assessment will take place at the beginning of the month and a trainer will re-assess at the end of each month to track your progress.

Personal program – take home training – no one-on-one:

• Specialized workouts can be tailored to specific individuals who do not wish to work out at our facility, necessarily. We have very knowledgable and personable staff who love to accommodate those wanting to be active, yet prefer home workouts or lunch time workouts to break up the day. An assessment will take place when they come to discuss their goals and views for their workout and our trainers will create an exciting program.