Category Archives: Meditation

“Revelation”

In the heart of a bustling city, there lived a man named Amir. Amir was a scholar, known for his wisdom and his ability to decipher the hidden meanings of ancient texts. He had spent years studying the stars, the patterns of the natural world, and the human soul. Amir’s quest for knowledge had led him on a journey of enlightenment, and he often found himself pondering the mysteries of existence.
One evening, as the sun dipped below the horizon, Amir climbed to the rooftop of his modest home. There, under the vast expanse of the night sky, he began to reflect on the signs he had observed in the world around him. He marveled at the intricate design of a spider’s web glistening in the moonlight, the rhythm of the ocean waves crashing against the shore, and the resilience of a tiny seed that sprouted into a towering tree.
As Amir gazed at the stars, he contemplated the interconnectedness of all things. He believed that every element of the universe held a purpose, just as every word in a grand narrative had significance. He had a deep sense that there was a hidden truth waiting to be uncovered, a truth that would illuminate the path of humanity.
Amir’s thoughts were interrupted by a knock at his door. It was his old friend, Samir, a merchant who had traveled far and wide in search of riches. Samir had heard of Amir’s wisdom and had come seeking guidance.
“Amir,” Samir began, “I have acquired wealth beyond my wildest dreams, yet I feel empty inside. I have seen the wonders of the world, but I cannot find peace. Please, help me find meaning in this life.”
Amir welcomed Samir in and invited him to sit. He poured them both a cup of fragrant tea and spoke, “Samir, the answers you seek may be found in the signs all around us. Just as the natural world holds secrets waiting to be uncovered, so too does the human soul.”
Amir shared stories of the spider’s web, the ocean waves, and the resilient seed. He explained how these signs held deeper meanings, teaching lessons of patience, resilience, and interconnectedness. Samir listened intently, his eyes filled with curiosity.
“Amir,” Samir said, “I understand now that there is more to life than the pursuit of wealth. But how can I find my purpose? How can I discover the truth that you speak of?”
Amir smiled and replied, “The journey to discover one’s purpose is a personal one, Samir. It requires self-reflection and a willingness to seek the truth within. Just as the stars above hold their mysteries, so too does the human heart.”
Samir left Amir’s home that night with a newfound sense of purpose. He embarked on a journey of self-discovery, spending time in solitude and contemplation. He found solace in the quiet of nature, where he could hear the whispers of the wind and the rustling of leaves.
One day, while meditating by a serene river, Samir had a profound revelation. He realized that true wealth was not measured in material possessions but in the richness of one’s soul. He understood that the pursuit of knowledge and wisdom was a noble endeavor, and he decided to dedicate his life to it.
Years passed, and Samir became known as a scholar in his own right. He shared his insights with others, helping them find meaning and purpose in their lives. He, too, climbed to the rooftop of his home each night, gazing at the stars and pondering the signs of the universe.
One evening, Amir and Samir met again, their paths having converged once more. They shared stories of their journeys and the wisdom they had gained along the way.
“Amir,” Samir said, “I owe my newfound purpose and fulfillment to you. You opened my eyes to the signs all around us, just as the Quran speaks of signs in the world and within ourselves.”
Amir nodded in agreement, for he had also found deeper meaning in his own quest for knowledge and understanding. Together, they continued to explore the mysteries of existence, guided by the signs that surrounded them.
And so, the two friends, Amir and Samir, continued their lifelong pursuit of truth and enlightenment, inspired by the signs of the universe and the wisdom of their own hearts. They knew that the journey was ongoing, and that the path to true understanding was illuminated by the signs that revealed themselves along the way.
©️ Holistic Coach Shana
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“Yasmeen’s Guiding Light: A Tribute in Verse”

In memory of Yasmeen Olya, a soul so bright,
Whose radiance brought warmth in the darkest night.
With an angelic voice, she sang from her heart,
A melody of love, a work of art.

But cancer’s cruel grasp took her away,
Leaving us with memories, tears, and dismay.
Her pure light in this world, now lost from sight,
Yet her spirit lives on, a guiding light.

In the quiet moments, we still hear her song,
A reminder that in our hearts, she belongs.
Her laughter, her smile, so vivid and clear,
In our minds and our souls, she’ll always be near.

Though our tears may fall, and our hearts feel the ache,
We know she’s in a better place, for heaven’s sake.
Watching over us, with love shining bright,
Guiding us through the day and the night.

Yasmeen Olya, our dear friend so dear,
In our memories, you’re forever near.
Your love and your light, they’ll never fade,
In our hearts, the impact you’ve made.

Rest in peace, dear Yasmeen, so free,
In God’s loving arms, eternally.
Your spirit lives on, forever in flight,
Our dear friend Yasmeen, a guiding light.

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Salaah: The Sacred Dance of the Soul

In the hush of dawn’s soft light,
Before the world awakens to the day,
A soul bows down, its heart takes flight,
In Salaah’s sacred, rhythmic way.

With whispered verses, praise, and plea,
In harmony with the rising sun,
The faithful soul, on bended knee,
In reverence, its journey begun.

Each movement, a graceful, measured flow,
A dance of spirit, a sacred art,
In Salaah’s rhythm, the heart aglow,
A conversation with the Divine to start.

The prostration, a humble descent,
Forehead to earth, soul to the sky,
In Salaah’s stillness, a moment spent,
A connection to the Most High.

With each Sujood, a whispered prayer,
In submission, the soul finds release,
In Salaah’s sanctuary, free from despair,
A tranquil, divine sense of peace.

The Qur’an’s verses, a guiding light,
In Salaah’s recitation, they unfurl,
A beacon in the darkest night,
A map for the seeking soul to swirl.

In congregation or a quiet room,
In times of joy or depths of sorrow,
Salaah offers a sacred bloom,
A bridge to a hopeful tomorrow.

The heart’s compass points toward the Kaaba’s grace,
In Salaah’s compass, we find our way,
A spiritual journey to embrace,
A connection to Allah, come what may.

So, let Salaah be the soul’s delight,
A sacred dance, both day and night,
In each bow and prostration’s role,
We find communion, Salaah, the soul’s sweet toll.

Infinite Echoes: The Resonance of Dhikr

In the stillness of the heart, a whispering flame,
Dhikr of Allah’s name, a sacred claim,
Resonating through the soul’s expanse,
A melody of love, in a divine dance.

With every utterance, a gentle sigh,
Dhikr’s power, like stars in the sky,
A connection to the One, so deep and true,
In the remembrance of Allah, we find our cue.

The name of the Divine, a healing grace,
In Dhikr, we find our sacred space,
It echoes through the chambers of the heart,
A soothing balm, a fresh, new start.

With each repetition, a higher plane,
Dhikr’s resonance, a spiritual gain,
It lifts us from the depths of worldly strife,
Guiding us toward a harmonious life.

In Dhikr, the soul finds its reprieve,
A tranquil moment, a chance to believe,
That Allah’s name, a beacon of light,
Leads us through the darkest night.

The resonance of Dhikr, a divine song,
In every heart, it does belong,
A connection to the Source, the Eternal Flame,
In Allah’s name, we find our aim.

So, let the echoes of Dhikr resound,
In every soul, let them be found,
For in the remembrance of Allah’s name,
We discover a love that’s never the same.

Infinite echoes, through time and space,
Dhikr’s power, a warm embrace,
It unites us with the One, the Supreme,
In the resonance of Dhikr, we find our dream.

Infinite Echoes: The Vibrational Power of the Quran

In the silence of the soul, a sacred sound,
A resonance profound, the purest ground,
A symphony of verses, ancient and divine,
The Quran’s vibrational power, like stars that shine.

Each word, each letter, carries a weight,
In the Quran’s verses, they resonate,
A frequency that transcends worldly bounds,
A language of the heart, where true peace is found.

The Quran’s vibrations touch the inner core,
A healing balm, a spiritual door,
It soothes the spirit, calms the mind’s storm,
In its verses, we find our truest form.

In whispered recitations, a gentle breeze,
The Quran’s vibrations put the heart at ease,
They mend the broken, heal the wounded soul,
In its sacred verses, we find our truest goal.

A divine melody, in every verse it weaves,
The Quran’s vibrations, like autumn leaves,
They fall upon us, like rain from above,
Connecting us to God’s boundless love.

In the darkest night, it’s a guiding light,
The Quran’s vibrations, pure and bright,
They lead us forward, through life’s winding maze,
In its verses, we find our eternal blaze.

So, listen closely to the Quran’s song,
Its vibrational power, pure and strong,
Let it resonate within your very being,
In its sacred echoes, find the truest meaning.

For in the Quran’s verses, a truth does gleam,
A vibrational power, like a timeless dream,
It connects us to the One, the Divine, the Most High,
In the Quran’s vibrations, let your spirit fly.

Surah Rahman: The Song of Divine Mercy

In the Book of God’s eternal decree,
Lies a chapter profound, for all to see,
Surah Rahman, a song of boundless grace,
A reminder of His mercy, in every place.

The Most Compassionate, the Sustainer of all,
His bounties and blessings, like an endless sprawl,
He taught us the Quran, and created man,
In His infinite wisdom, with a divine plan.

“Which, then, of your Sustainer’s blessings can you both deny?”
Repeats the refrain, like a heartfelt sigh,
Each verse a reminder, each line a refrain,
The signs of God’s mercy, imprinted on the brain.

The earth and the heavens, His creation so grand,
Oceans and mountains, stretched over the land,
All made by His word, in perfect design,
The intricate beauty, His love does shine.

The sun and the moon, in their orbits they soar,
A testament to His might, forevermore,
The sky adorned with stars, like jewels agleam,
In the cosmic expanse, they brightly gleam.

Yet, man, in his folly, forgets to give praise,
To the One who sustains him, all of his days,
Surah Rahman’s verses, like a soothing embrace,
Remind us of His mercy, and His boundless grace.

The fruits of the earth, the grains and the seeds,
The rivers that flow, meeting all our needs,
His provision abundant, like an endless stream,
In Surah Rahman’s verses, it’s more than a dream.

In a world filled with turmoil, despair, and pain,
Surah Rahman’s message is clear and plain,
A call to reflection, a reminder to see,
The countless blessings bestowed upon you and me.

So, let us recite it, let its meanings take hold,
In Surah Rahman’s beauty, our hearts are consoled,
A song of divine mercy, for humanity’s sake,
In gratitude and awe, our Creator we’ll wake.

Surah Yasin: The Heart’s Elixir

In the Quran’s embrace, a jewel we find,
Surah Yasin, a treasure for humankind,
A chapter of light, a balm for the soul,
Its verses like rivers that eternally roll.

In the heart of the Quran, it finds its place,
A divine message of mercy and grace,
Proclaiming God’s oneness, His power, His might,
Guiding us from darkness to the radiant light.

A tale of a town, its people unaware,
Of the messengers sent with messages to bear,
Their rejection of truth, their hearts veiled in pride,
The consequences of arrogance, they could not hide.

But Surah Yasin offers solace and relief,
A soothing reminder, to our sorrows, a reprieve,
In times of despair, it brings us back to prayer,
With its verses, our burdens become easier to bear.

A call to reflection, to ponder and to see,
The signs all around us, in the sky, earth, and sea,
Life’s transient nature, its cycles and its phases,
A reminder of God’s eternal, unchanging graces.

“Peace!” is the greeting, the angels declare,
As they welcome believers, as they enter with care,
In gardens of bliss, a reward for the just,
In Surah Yasin’s verses, we place our trust.

So, let us recite it, let its meanings sink deep,
In Surah Yasin’s wisdom, our faith we will keep,
A source of tranquility, in times of distress,
Surah Yasin, the heart’s elixir, a gift we confess.

Surah Al-Baqara: The Cow’s Noble Tale

In the pages of Quran, its verses so profound,
Lies a chapter named Baqara, a treasure to be found,
A tale of guidance, wisdom, and God’s eternal grace,
With lessons for humanity, in every time and place.

The Cow, a sacred symbol, in this chapter’s name,
Represents God’s guidance, a beacon’s gentle flame,
Two hundred and eighty-six verses to explore,
A comprehensive guide, from the core to the shore.

The stories it unveils, of prophets and of old,
Of Adam and of Moses, their stories widely told,
Abraham’s unwavering faith, a shining, steadfast star,
Throughout the generations, guiding from afar.

The guidance for the faithful, the law to understand,
A framework for justice, with God’s compassionate hand,
Prayers and pilgrimage, fasting in devotion,
In Surah Al-Baqara, God’s divine promotion.

But within its sacred verses, a challenge does arise,
For those who turn away, whose hearts and ears close their eyes,
The similitude of darkness, their hearts in heedless night,
A cautionary lesson, to seek the eternal light.

So, let us delve within, this chapter to explore,
In Surah Al-Baqara, seek wisdom to implore,
For in its noble verses, a path to God we’ll trace,
A timeless guide for all, in every time and place.

Surah Al-Kahf: The Cave of Wisdom

In the depths of ancient time’s embrace,
A tale unfolds of faith and grace.
Within the cavern’s sacred space,
Lies Surah Al-Kahf, a treasure’s trace.

Four noble souls, their hearts ablaze,
Seek refuge from the worldly craze,
In a cave where time suspends its phase,
With trust in God, their path they raise.

Dhul-Qarnayn, a king of might,
Journeyed far, seeking the light,
A traveler through day and night,
Guided by God, his compass right.

Two gardens, a story’s core,
One humble, one seeking more,
A test of faith, a lesson’s door,
In Surah Al-Kahf, forever to explore.

The parable of Moses, a prophet’s quest,
Seeking knowledge, humbly blessed,
With Al-Khidr, on a sacred quest,
Wisdom unfolds, a divine bequest.

And last, but not the least,
The coming of the Antichrist’s beast,
A trial of faith, a darkened feast,
In God’s protection, believers find peace.

In Surah Al-Kahf, lessons profound,
In every verse, in every sound,
Seeking truth, our hearts unbound,
In God’s guidance, we are found.

A journey through the cave’s retreat,
In search of wisdom, oh, so sweet,
Surah Al-Kahf, a blessed feat,
With God’s light, our path complete.

So, open the pages, hearts engage,
In Surah Al-Kahf, a timeless stage,
Where faith and wisdom, hand in hand,
Lead us to God’s eternal land.

Surah Al-Fatiha: The Divine Key

In the name of God, the Compassionate, the Merciful,
Surah Al-Fatiha, a heavenly marvel, so beautiful.
Seven verses, a universe contained within,
A key to the divine, where our journey begins.

Alhamdulillah, the praise to the Lord we bestow,
The Cherisher, the Sustainer, in His love we grow.
Rabbil ‘alameen, the Lord of all worlds, we declare,
In every corner of creation, His presence is there.

The Most Gracious, the Most Merciful, we implore,
Seeking His boundless love forevermore.
Maliki yawmid-deen, the Sovereign of the Day,
When we stand to account, on that ultimate way.

Iyyaka na’budu, to You alone we bow,
Our devotion and worship, to You we endow.
Iyyaka nasta’een, in You, we find aid,
With every challenge faced, our fears start to fade.

Guide us, O Lord, along the righteous path,
A journey through life, protected from God’s wrath.
The path of those favored, whom You hold dear,
Not of those who stray or live in fear.

Ghairil maghdubi, nor those who went astray,
We seek refuge from that heedless way.
Through Al-Fatiha’s verses, we find the light,
To keep us on the path, both day and night.

Ameen, we say, as our hearts align,
With the wisdom and love in each sacred line.
Surah Al-Fatiha, a divine key to our soul,
In its timeless words, we find our ultimate goal.

In every prayer, a connection we find,
To the One above, so loving and kind.
Surah Al-Fatiha, the opening so profound,
In its heavenly echoes, our faith is bound.