121 Coaching
"Bismillah ir rahman ir raheem,
My journey with Shana Begum commenced in the winter of 2020, and it has been a transformational experience. I have had the privilege of receiving six coaching sessions, including a discovery session and a final review session, and I would like to express my gratitude for the profound impact it has had on my life.
One of the sessions that stands out in my memory was focused on effective communication. Shana presented various activities and exercises throughout our sessions to deepen my self-awareness, and this particular session was a game-changer. It enabled me to realize the importance of communicating with purpose and effectiveness.
During this memorable session, Shana introduced her own 6-step model, four of which I have integrated into my daily life. Understanding the pain of others, addressing the pain-body, learning the art of validation through empathy – these steps have become invaluable tools that I can apply to various aspects of my life, particularly when dealing with family matters. The beauty of this model is that it allows conversations to flow organically, creating options and solutions without the need for excessive intervention.
Throughout our coaching journey, I gained valuable insights into the differences between men and women and how effective communication can facilitate healing, transcendence, and authenticity. Shana emphasized the significance of active listening, teaching me the art of attentive listening and the value of speaking for the sake of understanding.
As our coaching sessions progressed, I delved into the power of manifestation and sowing positive seeds in my life. I came to a profound realization that if God resides within me, then my search for Him in the external world was unnecessary. Turning to Allah brought His presence closer, and I learned to feel God in my heart at any given moment. Gratitude for His blessings became a cornerstone of my existence.
The model of effective communication, developed by Shana herself through her inner journey, has offered me a concise yet powerful process for conflict resolution. It has been a privilege to learn this model directly from Shana, and I can attest to its effectiveness.
Raising our consciousness and resolving conflicts necessitates heart-to-heart connections, transcending the ego-to-ego clashes. Shana encouraged me to explore my inner psyche and uncover my heart's core, where I discovered that my highest value is Love. Love is my essence, my belief, and my nourishment. I turn to Allah with love, realizing that He is the greatest mystery hidden deep within me, my sacred and holy place.
His light radiates through my heart, and when I am in a state of love, I feel God. In the absence of negativity, His light shines brightly. By cleansing my heart of negative memories and future fears, I have found stillness and a direct connection to Allah, the source of my sustenance and nourishment.
I embarked on this coaching journey in search of God, and the profound revelation I received is that I no longer need to seek God outside of myself. He has always resided within me. This realization has empowered me to take charge, establish my own coaching business, create my blog page, and begin writing as a means of sharing the freedom I have discovered within. This newfound inner light is a gift that I offer to the world.
With heartfelt gratitude,"
Dr Naveed Mughal
Doha, Qatar
"Reflecting on my incredible 18-month journey with Shana Begum fills me with immense gratitude. Shana generously accepted me as her pro-bono case for Coaching Academy, and it's been a transformative experience.
When we began our coaching journey in April 2019, I set a goal, and with 24 sessions in total, I continually worked on it, guided by Shana's unwavering support. My ambition was to become a Director for Mary Kay Cosmetics, a direct selling company, but at that point, it was merely a dream on paper. Fast forward 11 months, and I had not only signed a contract but had become a professional independent Beauty Consultant. I began selling products to delighted customers and recruiting aspiring women to join my team. This remarkable transformation was nothing short of magical, and it wouldn't have been possible without Shana's guidance.
I found that whatever I committed to Shana, I accomplished. My dreams and aspirations became my lived reality. The consistent sessions were instrumental in keeping me focused on my goals and helping me surmount various obstacles and challenges. Shana, as my coach, was a true professional—firm, yet caring, supportive, and always steering me in the right direction with her insightful questions.
The journey we embarked on has had a profound impact on my life, and the results are nothing short of wonderful. While my primary goal is 40% achieved to date, this journey has also led me to accomplish several smaller goals along the way. Coaching with Shana provided me with daily clarity on my objectives and the motivation to keep pushing forward. Thanks to Shana's guidance, I diligently recorded all possibilities and options in my diary, providing a valuable resource for reflection.
I'm deeply thankful to Shana for her unwavering dedication and professionalism, which have been pivotal in my journey of transformation and achievement."
Tatiana Kalmykova
Munich, Germany
"I was eagerly anticipating my coaching sessions with Shana, and I must say it was an absolutely delightful experience. Shana's passion, friendly demeanor, and soothing approach made the entire coaching process enjoyable.
Her active listening skills and insightful questions helped me navigate through my fears, doubts, and insecurities. With her guidance, I was able to formulate brilliant ideas and action plans to work towards my goals independently.
I wholeheartedly recommend Shana to anyone seeking positive change and in need of that extra push in life. Shana can be the missing piece that helps you transform your life. She is the encouragement you've been looking for."
Timothée Mochamps
Paris, France
"Coaching with Shana has been a game-changer for me. It made me realize that the key to progress wasn't setting and pursuing massive goals within a short timeframe; instead, it was about breaking them down into smaller, achievable steps. This shift in perspective revealed that my fears and subconscious beliefs were the real obstacles holding me back.
Through coaching, I learned to set and conquer these smaller goals on a weekly basis. It also taught me the importance of prioritizing my objectives and discerning which ones truly mattered most for my career advancement. This process allowed me to gain clarity about my career trajectory and identify the path I needed to take to attain my long-term goals."
Sabha Qamar
Manchester, UK
"Working with Shana has been an incredibly comforting and liberating experience. From the start, I felt an immediate sense of ease and openness, allowing me to freely share my deepest thoughts with her. Shana created a safe space that encouraged me to be completely honest with myself, enabling me to derive maximum benefit from our sessions.
One of the aspects I appreciated most was how she commenced each session with a brief meditation, which helped me center my focus. Shana possesses a unique talent for highlighting and emphasizing specific words or phrases in my writings, providing valuable insights and reinforcing the notion that the answers lie within me. Her insistence on diligent note-taking served several crucial purposes. Firstly, it gave me a reference to revisit when reviewing our discussions. Secondly, these notes formed the backbone and blueprint for my goal-setting and achievement. Lastly, they functioned as a visual portfolio, allowing me to witness the progress I've made.
I hold Shana in high regard for her extensive knowledge and her unwavering commitment to maintaining the ethical standards of her profession. Furthermore, she generously offered extra time when needed and never rushed through a session. I eagerly anticipate taking charge of my life with Shana's guidance."
Mariam Sadat
Doha, Qatar
"I embarked on my coaching journey with Shana in May 2019, encompassing a total of 10 sessions, including our initial intake meeting.
First and foremost, I want to extend my heartfelt gratitude to you, Shana, for being an exceptional source of support throughout our sessions and in the interim periods. As a coach myself, trained through the Coaching Academy, I had interacted with numerous coaches while undergoing my training, but I found it challenging to connect with any of them, fearing it would be a futile endeavor. Upon obtaining my diploma, I realized that my true calling was as a Spiritual Life Coach. Even though I had initiated my work before our coaching journey, you played a pivotal role in helping me identify and unravel the self-imposed barriers that had been inhibiting my full potential.
I had some awareness of the limitations I had placed upon myself, but your guidance encouraged me to delve even deeper into my psyche, uncovering aspects of myself that I had buried long ago. This coaching experience transcended the ordinary; it felt like a spiritual odyssey where I connected with you on a profound soul level—an experience I had never encountered with any other coach. I believe that our interaction went beyond coaching; it was a profound healing journey on a soul-deep level.
Shana, you undoubtedly possess a unique and extraordinary gift, and I am profoundly grateful for the transformation that has taken place within me. Stubborn blocks and limitations that had held me back for far too long have been lifted, enabling me to move forward confidently in alignment with my purpose. Your time and guidance have been an incredible blessing, and I consider myself fortunate to have had the opportunity to work with you.
Thank you from the depths of my heart, Shana. You are a true blessing to anyone fortunate enough to work with you. May you always remain blessed.
With love and light,"
Noreen Akhtar
Manchester, UK
"Shana, as a coach, embodies qualities of serenity, authority, encouragement, and sensitivity. Her demeanor exudes the wisdom of an experienced coach with a diverse range of coaching encounters.
Shana's ability to gracefully integrate spirituality into our coaching sessions was pivotal. Her confidence in sharing this dimension of her approach allowed me to embrace and discuss the spiritual aspects of my life openly. Through her management of our six sessions, Shana created an atmosphere of safety, appreciation, and confidence. I knew that my issues and concerns would be handled with professionalism and a keen awareness of their sensitivity. Shana adeptly set boundaries while also seeking my input on how to address and explore negative or limiting beliefs she observed. Her commitment to seeking my permission and respecting my preferred approach to challenges and interruptions made me feel valued and empowered as an individual.
Throughout our sessions, I consistently felt that I had a secure space and opportunity to freely delve into my doubts, fears, and personal goals without reservation. There was a particularly illuminating moment when Shana facilitated an exercise that delved into past and present emotions, as well as ideal future emotions. This exercise shed light on the potent role emotions played in reinforcing a specific limiting belief. It was a revelation, providing deep insights and a sense of liberation.
In summary, my six sessions with Shana have been a transformative journey of self-discovery. I had the chance to explore the benefits of my long-term goal and the steps needed to achieve it. Shana guided me to recall past successes, illuminating the inner resources I already possessed to bring my goal to fruition. These sessions were marked by numerous 'aha' moments and revelations about the aspects of myself I had suppressed. I am sincerely grateful for the opportunity to be coached by Shana, as the impact of these sessions has been one of liberation, empowerment, and a renewed connection to my life's purpose. They have ignited a greater motivation within me to continue this journey, step by step, toward my ultimate goal."
Joyce Grant
London, UK
"Shana is an incredibly seasoned coach with a deeply empathetic and holistic approach. I wholeheartedly recommend her services; she is undeniably a soul touched by divinity."
Yvonne Kalla
Doha, Qatar
Mentoring and Guidance
"Shana Begum has been an extraordinary mentor and coach on my journey of self-development. It's evident that her personal experiences, combined with her studies, have equipped her with the skills, knowledge, and capacity to genuinely assist others in finding the clarity, peace, and direction they seek.
Shana possesses a beautiful and straightforward way of unraveling complex concepts, and she has played a pivotal role in deepening my understanding of my inner self. Her non-judgmental and non-directive approach has always been a source of comfort, allowing me to explore within myself for answers. She is an exceptional coach, and her ability to positively impact individuals worldwide is undeniable."
Sayyida Bano
Manchester, UK
"I had the privilege of being mentored by Shana Begum for six months, focusing on my personal spiritual development.
During the completion of my personal performance diploma, I began to notice that my clients often described me as highly intuitive, able to discern their feelings and even anticipate their thoughts. Being a Reiki master and an EFT practitioner with a deeply empathetic nature, I have always been attuned to the spiritual dimension of life. As I surrendered to my desired outcomes, I found that the universe brought into my life precisely what I needed for growth, and Shana was one of these valuable gifts.
Over the past six months of working on my spiritual development with Shana, I experienced profound realizations and faced numerous internal challenges. Shana's mentoring was incredibly powerful, leading me to surrender and submit more deeply than ever before. She guided me in reconnecting with my authentic self and operating from that place, which in turn allowed the necessary elements for my growth to effortlessly flow into my life.
While Reiki had already helped me master myself, Shana, you were truly the missing piece of the puzzle I needed to achieve my goals. Recently, I joined another coaching development group where you serve as one of the leaders. Your skillful questioning techniques have been instrumental in helping me delve deep within myself to uncover certain aspects I needed to acknowledge.
I am forever grateful to the universe for directing my path toward you, a beautiful soul who has played an instrumental role in fulfilling my life's purpose. With immense gratitude,
Love and light."
Noreen Akhtar
Manchester, UK
"I consider myself incredibly fortunate to have crossed paths with Shana through a WhatsApp group. She has been a genuine source of inspiration, guiding me to delve deeper into the depths of my soul to uncover my purpose in this world. Shana's profound understanding of Sufi mysticism is a testament to her unwavering quest for truth, and I am confident she can assist you in your own journey of self-discovery.
Additionally, Shana possesses a keen eye for artistic expression, and her choice of music is nothing short of sublime. I eagerly anticipate the opportunity to continue sharing our journeys on this beautiful planet that God has blessed us with.
Blessings,"
Geoffrey Paul
Doha, Qatar
A compassionate individual from whom I've gained valuable insights.
Sakip Bey
Istanbul, Turkey
Conscious Movement and Chi meditation
"I attended Shana Begum's Islamic Yoga Classes in Brunei in early 2018. While I was no stranger to yoga, I was immediately drawn to her unique approach, blending physical and spiritual aspects.
Physically, Shana's guidance helped me conquer positions I had struggled with previously, breaking them down step by step from various angles. On a spiritual level, her meditation sessions with internal Islamic Zikir and collective meditation expanded my awareness of the infinite depths of our subconscious.
Shana is a highly competent, supportive, and innovative yoga instructor who comprehends the multifaceted nature of this practice. Her ability to tailor the class to my Islamic background showcases her adaptability and creativity as a leading instructor in this field. Her profound passion for spirituality shines through, and I wholeheartedly recommend her."
Nurazura Abdullah (Lucia Rossi)
Bandar Seri Begawan, Brunei
"Shana is a remarkable yogi! Her passion for yoga is infectious, making each movement enjoyable and ensuring you grasp the entire process. I had a fantastic experience during our yoga sessions, and I wholeheartedly recommend her."
Farzana Hassan (Ihsan Retreat)
Origin UK, met in Abu Dhabi, UAE
"Meeting Shana in Brunei was truly fortunate. She radiates positivity and is a wonderful person to be around. Every interaction with her leaves me feeling uplifted. I had the privilege of practicing yoga with her for several months, and it was a profound experience, benefiting me both physically and spiritually. Shana has a unique way of making sense with her words and conveying her messages. She instilled in me a sense of gratitude and a constant reminder to seek inner peace while focusing on the positive aspects of life. I truly miss her presence here in Brunei."
Wiem Mihoub
Bandar Seri Begawan, Brunei
"Shana Begum is a remarkably enthusiastic, warm, and serene individual. I had the pleasure of attending her yoga and meditation classes, and I found her teaching to be deeply enjoyable. Her guidance left me with a profound sense of inner peace and mental clarity. Shana possesses a remarkably positive energy that effortlessly resonates with one's soul and mind."
Mariam Abu Rida
Bandar Seri Begawan, Brunei
"I discovered Shana at a time when I was seeking serenity and tranquility in my life. I'm immensely grateful for the moments of happiness and tears of joy experienced during her yoga classes, as well as the soothing and positive energy she exudes. After each yoga session, I found myself more relaxed, peaceful, and in greater control of myself."
Ginthare Vilcinskiene
Doha, Qatar
"Shana's yoga sessions were truly priceless to me. They became the highlight of my week, offering comfort, reflection, and a space for meditation.
Shana's patience in guiding us through poses and her meticulous approach to teaching new or unfamiliar ones was commendable.
The sessions always concluded with a serene meditation, which has since become a vital part of my daily life. I truly miss Shana's yoga classes!"
Aurelia Kemp
Bandar Seri Begawan, Brunei
Sound Healing
"Peace be upon you,
I had an absolutely amazing experience with Mrs. Shana. Her WhatsApp group provided a wealth of knowledge on higher consciousness, particularly in cultivating love. It beautifully linked Allah (God), Oneness, and Islam.
Moreover, her role as a spiritual coach and advisor was truly a blessing. The connection was profound, and I am truly grateful.
Lastly, my experience with Dhikr healing sessions with her was out of this world. I experienced profound spiritual sensations and internal transformations, particularly in forgiveness, compassion, love, and the energy of peace. It was a remarkably high-vibrational experience.
I am super grateful to The One (Allah).
Peace."
Maheen Sandhu
Texas, USA
"I had the pleasure of meeting Shana a few months ago at a spiritual gathering where she organized a group Dhikr session.
In Doha, she stands out as someone with profound knowledge of spirituality and energy work. After each Dhikr session, I experienced a deep sense of peace, particularly because she guided us in chanting the names of Allah.
Shana is not only knowledgeable but also kind-hearted, devoted, and genuinely connects with people. Her willingness to offer assistance is always evident."
Nevin Taha
Doha, Qatar
"Shana, you're truly awesome. The service you provide to humanity is simply wonderful.
The positive aura that surrounds me after attending your sessions is remarkable.
Please continue your excellent work, and I must say you have a lovely soothing voice. Wishing you all the best!"
Sonali Chodankar
Abu Dhabi, UAE
"I've had the privilege of knowing Shana for over a year through coaching and Dhikr sessions. Masha'Allah, the Dhikr sessions have consistently served as a healing sanctuary for me.
Every time I emerge from them, I carry with me a sense of positive energy and mental clarity.
Shana possesses remarkable insights and maintains a firm yet compassionate approach that encourages self-reflection and personal growth.
Anyone in search of clarity, compassion, and healing tools will undoubtedly find immense value in her services.
Thank you, Shana, for everything you've done for me."
Mariam Sadat
Doha, Qatar