The Ingredients:

Breakfast Wrap: Raspberry, banana, wrap (spinach, zucchini, golden flax, kale, parsley, basil, coconut nectar, olive oil, lemon juice, chlorella and salt), almond butter (dry roasted almonds, organic evaporated cane sugar, palm oil, sea salt)

Smoothie: Flax (certified organic, cold milled flax) blackberries, strawberries, blueberries, raspberries, banana, and almond milk (all natural almondmilk (filtered water, almonds), all natural evaporated cane juice, calcium carbonate, sea salt, locust bean gum, sunflower lecithin, gellan gum, zinc glutonate, vitamin A palmitate, riboflavin, vitamin D2, vitamin B12)

Snack 1: Prunes (pitted prunes, potassium sobate)

Snack 2: Rice chips (whole grain brown rice, rice flour, masa corn flour, high oleic, expeller pressed safflower and/or sunflower and/or canola oil, sesame seeds, rice starch, sugar, spices, salt, dehydrated vegetables (onion, garlic and tomato), sodium diacetate, hydrolyzed soy and/or corn protein, sodium acetate, autolyzed yeast extract, citric acid, disodium inosinate and disodium guanylate, natural flavors, extractives of paprika, natural caramel color)

Lunch: Falafel (garbanzo beans, zucchini, vegetable oil (sunflower and/or canola), celery, carrots, cilantro, toasted wheat crumbs, parsley, spices, water, salt, potassium chloride, methylcellulose, sodium bicarbonate, cultured dextrose (dextrose, bacterial culture), onion powder), hummus (chickpeas, water, tahini (sesame butter), canola oil, onions, lemon juice concentrate, sea salt, vinegar, garlic juice (garlic juice, salt), spices), wrap (same as before), organic baby-cut carrots, rice chips (same as before).

Snack 3: Rye bread (organic rye flour, natural spring water, sour dough (organic rye flour, natural spring water, bacterial culture, organic sunflower seeds, sea salt), and honey (raw honey)

Snack 4: Sea snack (herring fillet, water, salt, natural smoke flavouring, sodium phosphate), rice chips (same as before).