{"id":485,"date":"2023-12-21T16:33:57","date_gmt":"2023-12-21T23:33:57","guid":{"rendered":"https:\/\/blogs.ubc.ca\/showcase\/?page_id=485"},"modified":"2024-07-17T13:24:29","modified_gmt":"2024-07-17T20:24:29","slug":"nurs-180-winter-2023","status":"publish","type":"page","link":"https:\/\/blogs.ubc.ca\/showcase\/nurs-180\/nurs-180-winter-2023\/","title":{"rendered":"NURS 180 – Winter 2023"},"content":{"rendered":"\n

Sruthy<\/h2>\n\n\n\n

I chose music for my self-care project. Music has been a crucial part of my life and I wanted to showcase my talent. In addition to music, I incorporated the box-breathing technique we learned earlier in the course. However, I used this technique in the past, but since the pandemic, I haven’t gotten a chance to compete. As a result, I forgot how the technique worked. From learning about this in class, I remembered how to do box-breathing and I am using this for my upcoming voice exam in the coming year.<\/p>\n\n\n\n

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Video<\/a><\/div>\n<\/div>\n\n\n\n

Here is the video of me singing a song I did for my 2020 online competition before we went into lockdown. <\/p>\n\n\n\n

Kevin<\/h2>\n\n\n\n

Hello everyone! I’m excited to share my creative project, a professional photography website featuring my passion for capturing moments and expressing myself through the lens. I find solace in the art of editing, using it as a therapeutic escape from stress and negative thoughts. The website is divided into three sections: an introduction to my project, a showcase of my summer break adventures in Taiwan, and another featuring my experiences in Canada. I hope you have the chance to explore the beauty I’ve captured during the summer of 2023!<\/p>\n\n\n\n

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Photography Site<\/a><\/div>\n<\/div>\n\n\n\n

Kyle<\/h2>\n\n\n\n

Hey everyone! I decided to create a running vlog for my self-care creative project. The ‘Run for Fun Vlog’ highlights a variety of practices that support mental health. Life comes with its share of challenges, but it is crucial to find happiness wherever possible. Hence, I created the \u2018Run for Fun Vlog\u2019 to have fun through exercising and inspire others to seek out happiness in their own lives. After all, life should be enjoyed like a fun run.<\/p>\n\n\n\n

I hope everyone enjoys the vlog and I can’t wait to see everyone’s project !! \ud83d\ude42<\/p>\n\n\n\n

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VLOG<\/a><\/div>\n<\/div>\n\n\n\n

Saif<\/h2>\n\n\n\n
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Null Valley, by DALL-E 2023, digital image located on OpenAI’s DALL-E<\/p>\n\n\n\n

I wrote a poem about a warrior who, after facing his first crushing defeat, was sent to a different realm. It’s a story of a warrior embarking on re-discovering his purpose and regaining determination and drive after being defeated. The poem closely mirrors my struggle with depression in 2021 and how I eventually overcame it.<\/em><\/p>\n\n\n\n

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Poem<\/a><\/div>\n<\/div>\n\n\n\n

Sheng<\/h2>\n\n\n\n

I made a vlog discussing some strategies I used for self-care, my experience with incorporating them into my daily life, and how it has helped with my well-being.<\/p>\n\n\n\n

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