{"id":282,"date":"2023-03-24T12:12:38","date_gmt":"2023-03-24T19:12:38","guid":{"rendered":"https:\/\/blogs.ubc.ca\/showcase\/?p=282"},"modified":"2023-05-18T10:49:44","modified_gmt":"2023-05-18T17:49:44","slug":"matthea","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/showcase\/2023\/03\/24\/matthea\/","title":{"rendered":"Matthea"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hello everyone,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For my creative component of this assignment, I created 15 meditation\/reflection\/prayer prompts. My new activity I decided to try out was collaborating prayer\/meditation and eco-therapy. Majority of my stress stems from anxious thoughts of the future and &#8220;being still&#8221; allows me to organize my thoughts. After the eco-therapy project presented in class it inspired me to try practicing being still in an outdoors environment and away from an urban setting. Perhaps some of these prompts will conjure some reflection for some of you, especially during this time of social-distancing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take care,\u00a0 Matthea<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"http:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDC-NURS-180-Self-Care-Assignment-Creative-Component-1-1024x819.jpg\" alt=\"a cluster of images of nature\" class=\"wp-image-285\" srcset=\"https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDC-NURS-180-Self-Care-Assignment-Creative-Component-1-1024x819.jpg 1024w, https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDC-NURS-180-Self-Care-Assignment-Creative-Component-1-300x240.jpg 300w, https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDC-NURS-180-Self-Care-Assignment-Creative-Component-1-768x615.jpg 768w, https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDC-NURS-180-Self-Care-Assignment-Creative-Component-1.jpg 1181w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/MDCNURS180FinaleflectionAboutGreatestCourseLearnings.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Final Reflection<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello everyone, For my creative component of this assignment, I created 15 meditation\/reflection\/prayer prompts. My new activity I decided to try out was collaborating prayer\/meditation and eco-therapy. Majority of my stress stems from anxious thoughts of the future and &#8220;being still&#8221; allows me to organize my thoughts. After the eco-therapy project presented in class it [&hellip;]<\/p>\n","protected":false},"author":65379,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","hentry","category-3","category-nurs-180"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/users\/65379"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/282\/revisions\/449"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}