{"id":304,"date":"2023-03-24T12:48:17","date_gmt":"2023-03-24T19:48:17","guid":{"rendered":"https:\/\/blogs.ubc.ca\/showcase\/?p=304"},"modified":"2023-05-18T10:49:08","modified_gmt":"2023-05-18T17:49:08","slug":"emily-2","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/showcase\/2023\/03\/24\/emily-2\/","title":{"rendered":"Emily"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"http:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/Sail-Thumb.jpg\" alt=\"Sun glints behind a pile of rope wrapped around a post on sailboat.\" class=\"wp-image-244\" srcset=\"https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/Sail-Thumb.jpg 250w, https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/Sail-Thumb-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hi everyone!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For my creative component I have made a video containing some of my favourite moments spent in nature. I love being outside and have found that hiking, running, and spending time outdoors has improved my mental health greatly. My favourite activity to do when I am feeling overwhelmed or stressed is go for a sail in Vancouver&#8217;s beautiful harbour. Spending time doing this with my friends will always put a smile on my face and allow me to escape reality for a couple hours. 2 weeks ago I went on a sunset sail with two of my close friends and watched the most beautiful sunset (as shown in the video). I recommend anyone feeling stressed to spend some moments outside and breathe in the fresh air, and never forget there is so much to be thankful for.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/blogs.ubc.ca\/showcase\/files\/2023\/03\/Humer-E-REFLECTION.pdf\">Reflection<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi everyone! For my creative component I have made a video containing some of my favourite moments spent in nature. I love being outside and have found that hiking, running, and spending time outdoors has improved my mental health greatly. My favourite activity to do when I am feeling overwhelmed or stressed is go for [&hellip;]<\/p>\n","protected":false},"author":65379,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-304","post","type-post","status-publish","format-standard","hentry","category-3","category-nurs-180"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/users\/65379"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/posts\/304\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/categories?post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/showcase\/wp-json\/wp\/v2\/tags?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}