Sunday Morning Pancakes

May 7, 2017

 

| Nutrition Packed | One-Bowl Recipe | Vegan | Iron Packed |

Ahh.. Sunday Mornings.

 

I like making something fun for breakfast on Sunday mornings, even if I have a lot to do. Having something exciting and unusual to my typical green smoothies on the way to class, allows me to change things up, get a variety of nutrients and, well.. pancakes are delicious.

We just bought fresh blueberries too, so I decided to make some chocolate, vanilla twirl, blueberry pancakes!

 

Sizzling Blueberries

Ingredients
  • 1 flaxseed egg (1 Tbsp flaxseed meal + 2.5 Tbsp water)
  • 1 Tbsp oil (I used Grapeseed, but trying a variety of oils would be fun!)
  • 1 Tbsp Agave Nectar (less if your Almond Milk is sweetened)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • pinch salt
  • 1 cup Almond Milk
  • 1/4 cup whole wheat flour
  • 3/4 cup oat flour
  • A handful of roughly chopped nuts (I like Walnuts)
  • Cinnamon
  • Optional: Blueberries, Chocolate Chips (Dark, Vegan)
 

Vanilla and Chocolate- best of both worlds

Instructions
  1. To a large mixing bowl add flax seed and water and let set for a minute or two. Then oil, agave nectar, baking soda, baking powder, salt and whisk to combine.
  2. Add almond milk and whisk again until well combined.
  3. Add nuts, whole wheat flour, oat flour and cinnamon.
  4. Stir until just combined, being careful not to over mix. Let batter rest for 10 minutes while you preheat your cooking surface.
  5. Preheat electric griddle to medium heat. You want the surface to be hot but not screaming hot.
  6. Add a small amount of batter to griddle and top with any additional toppings (press in chocolate chips, blueberries..)
  7.  Flip when bubbles appear in the middle and the edges turn slightly dry, being careful not to burn.
  8. Cook for 1-2 minutes more on the other side.
  9. Top with peanut butter (my favourite way to eat anything). You can also try with some

    Almost ready to flip

    blueberry compote, jam or anything else your heart desires!

Spam prevention powered by Akismet