Dinner

– Pasta and Tomato Sauce with Mushrooms

Catelli pasta is locally made, in Montreal in a factory. Of course, the production of grain into pasta is quite the process. Dried pasta, like Catelli is made with semolina, egg, vegetable juice and some herbs and spices. We must consider where all of these products come from too. As I have posted previously, we already know where eggs come from. In terms of making vegetable juice, the process and energy used to do this is huge- where we are burning so much energy making this and not gaining great quantities of juice. Pasta is made mostly through the usage of heavy machinery to knead, flatten and dry out the pasta once it is ready; then package it and send it to our local grocery stores. Consider the amount of fossil fuels and oil it is taking to power huge production plants to make and ship the pasta out to stores, and then the gas from our homes to the store, and back to make our meals. In this consideration, Manning asserts that:

“We spend more calories of fossil-fuel energy making ethanol than we gain from it”

Just imagine how much energy it is taking just to make all the different types of pastas…

How is Pasta made??

The mushrooms I added to the pasta are locally sourced, from the Fraser Valley. They are hand picked and then sorted and packaged in a factory. However, being hand-picked, I can assume that there is less fossil-fuel energy being burned than if there were heavy machinery to pick the mushrooms. Mushrooms at the grocery store are self serve, into a paper bag- which of course is recyclable.

I made fresh tomato sauce, using fresh tomatoes, blended some basic herbs and olive oil. The tomatoes I chose were also locally picked, from BC. Knowing that they do not come in any sort of a package, and that they are sourced locally made me feel confident in my purchase. However, after doing some research, I realized the tomatoes were grown in a greenhouse- direct source of greenhouse gas. However, Hot House also commits to sustainable processes that claim to only have limited environmental impact. Hot House also does not grow in soil or dirt, which eliminates the immediate need for herbicides and pesticides. Most of the oil we eat in this case, comes from the fuel in the transportation methods from farm to table.

BC Hot House Environmental Sustainability

Olive Oil is produced solely from the natural process of grinding olives together and extracting the oil. This is doen both chemically and mechanically. Olive oil is also made in a factory, where fossil fuel oil is needed to operate machinery, and package bottles of oil. Moreover, it is then transported, usually from places such as Italy to us, in Canada.

Manning states:

“If the entire world ate just like the USA- humanity would exhaust all global fossil-fuel reserves in just over  7 years”

Lunch

– Organic Strawberries (Driscoll’s)

One of my favourite fruits are strawberries, sweet and fun and they carry a great deal of antioxidants, and the best part of Driscoll’s is that they are organic: 

“As defined by the USDA National Organic Program, organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Before a product can be labeled “organic,” a government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards.”

– http://www.driscolls.com/berries/organic-berries/what-is-organic 

So there is clearly a saving of fossil fuel, by using renewable energy sources, and being conscious about the environment in which their strawberries are grown in.

I found this link really interesting. It is for the Driscoll’s website, and if you insert the label code on your strawberry package, you can find out exactly where your strawberries came from.

http://www.mydriscolls.com

Mine came from California, so considering they are deemed organic, we also must realize that the packaging of strawberries is made of plastic, however, I always make sure to recycle the packaging, so it is considered a renewable source. However, the creation of this packaging I speculate would be done in factories and then transported to a factory where the packaging occurs and is shipped around the world. So my question- how organic are these strawberries?

 

 

Driscolls: From Farm to Fork

– Avocado

I am speculating that my avocado was from California, as most of them sold locally are grown in California. After doing some digging I found out that in fact they are hand grown and hand picked. This is a huge saving of fossil fuel emission, and in a way organic  as Californian avocadoes deem to use no chemical pesticides and fertilizers.

Once picked, avocadoes are transported by tractor or truck- Which is fuel operated. Thinking about how many avocadoes are sold every single day, its clear that using tractors and trailers is not the most eco-friendly way to transport them. As Manning suggests, soil “is as rich in energy as an oil well” – and this holds some truth.  As tractors and trucks drive through the farms, oil seeps into the land and into the farming areas. So, as Manning also asserts- each calorie we eat= 1 calories of oil or more. The term organic just seems politically incorrect.

Virtual Tour of the Avocado

– Grilled Chicken

I made homemade grilled chicken, with a few simple herbs and spices. The chicken breast was purchased frozen from Safeway, in a warehouse type package. According to Safeway’s website they claim to produce their poultry in California, Oregon, Washington and Pennsylvania.

“Birds are raised on a soft bed of rice hulls and are given approximately one square foot per bird in which to roam freely in the poultry house, and the outdoor pen space is 50% to 100% the size of the inside house. This is significantly more space than is used for growing conventional chickens.” http://www.safeway.com/ShopStores/Open-Nature-FAQ-Meat.page

I really appreciate that Safeway claims to raise and care for their animals in safe and up to standard facilities, and also adhere to the Humane Slaughter Act. The chickens are fed corn and corn gluten meal along with soybean meal and regular minerals and vitamins. When we go back and think corn and soy bean, and wheat, we can apply Manning’s reference to the Amber Revolution to this:

“Plant breeders tinkered with the architecture of these three grains so that they could be hypercharged with irrigation water and chemical fertilizers, especially nitrogen. This innovation meshed nicely with the increased “efficiency” of the industrialized factory-farm system. With the possible exception of the domestication of wheat, the green revolution is the worst thing that has ever happened to the planet.”

In thinking that chickens may be grain fed, we also must realize what those chickens are fed at the farm and that these grains probably contain a great deal of chemical fertilizers. The grains that grow in soil, Manning refers to:

“as rich in energy as an oil well” 

We are eating a lot of oil without even knowing it..

Chickens are raised in farms, where temperature remains standardized and a warm climate is kept. Considering just how much poultry is produced for consumption, the amount of energy used to heat farms would be astronomical. This is a huge take-up of energy, where Manning explains that

“It takes 5.5 gallons of fossil energy to restore a year’s worth of lost fertility to an acre of eroded land” – thats a lot of energy lost

Once in factory after being transported by truck (which also burns fossil fuels), the butchering process of chickens also uses huge amounts of energy, where chickens are butchered and processed on assembly line. The amount of machinery used to operate and achieve this certainly burns a lot of fossil fuel. Consider if this was done by hand, we would never have enough chicken for our consumption needs. Our demand for quickness of products forces the quick and environmentally unconscious production of things like chicken.

Frozen chicken must stay cold and frozen in the grocery store, and so to operate the freezers and fridges in the grocery store is immense. The chicken is packaged in cardboard boxes, which I am always sure to recycle. Seems like that is the only upside to buying frozen chicken when considering the environment.

Breakfast

The most important meal of the day, Breakfast.. and what is also supposed to be simple and easy is in fact pretty complicated.

On the Menu:

2 Cups of Coffee with Sugar

I am a coffee addict, and it is the only thing that keeps me sane! Last year, I would visit my local Starbucks every single day and ended up spending about $1400 just on coffee… that is A LOT of money, especially being a student. I bought a coffee maker, and now make my Starbucks coffee at home.

Starbucks has taken many initiatives to be environmentally sustainable, including building their stores with an environmentally mind. Starbucks coffee beans are grown in places such as South America, and must be transported here, to Canada, and other places around the world. While coffee is grown sustainably, it is produced and delivered internationally, where fossil fuel burns during the transportation of coffee beans. Then, the roasting and packaging of beans, done in factories are also burning a substantial amount of oil. It becomes an oxymoron, that fair-trade and sustainably grown coffee really isn’t all that. Once delivered to a factory for processing, the eco-friendly aspect is somewhat lost.

The packaging that coffee beans are sold in are a man made bag. Thus, they would be produced in a factory, where heavy machinery would be used.

– 2 Hard Boiled Eggs

Produced straight from a Hen, eggs are an excellent source of protein. The Egg Board of Canada helps to ensure sustainability.

“EFC purchases surplus eggs and sells them to Canada’s processing industry. If a province is ever short of supply for their table market, the Industrial Products Program helps to source eggs ensuring that Canadians have access to a constant supply of high-quality Canadian eggs.”

– I question the processing industry and how environmentally conscious they may be, especially in the packaging of eggs. Most eggs come in cardboard or styrofoam cartons and are mass produced. Machines would package these, which take up energy and oil to power the machinery.

The sugar that accompanies my coffee is supposedly raw. However, after some research I can conclude that in Canada it is against regulation to have 100% raw sugar. Clearly, the sugar I am consuming is modified in a factory. The amount of oil and fossil fuel burned in doing this would be exponential. Also, the packaging is a tin can, and paper labelling- the cans are recyclable, which is great.

Readers Digest has an interesting article about Raw Sugar in Canada, which questions:

“What’s more, using the term “raw” to advertise any sugar sold to consumers in Canada is misleading.”

– http://www.readersdigest.ca/food/diet-nutrition/raw-sugar-raw-deal

– 1 Banana

“Chiquita banana farms are most concentrated in fertile soil regions of Central America; from Mexico, Guatemala, Honduras, Nicaragua, Panama, Colombia and Ecuador.”

Chiquita Bananas claim to be environmentally sustainable, and committed to reducing the Carbon Footprint:

“It’s only natural that we operate responsibly in the communities where we live and work. That’s why our banana farms are Rainforest Alliance Certified™, meaning they meet the rigorous standards of the Sustainable Agriculture Network, a coalition of environmental groups in eight tropical nations.”

– http://www.chiquita.com/The-Chiquita-Difference/Sustainability/

While I believe this is fantastic, my question: how do those tasty bananas get over here to me? I imagine these are shipped overseas on large freight, which isn’t necessarily eco-friendly, but neither is getting in my car, and burning fossil fuel on my way to the grocery store to pick up groceries, like bananas. However, if these bananas are on a cargo freight, there would be more than a couple bananas, and probably a lot more products on this ship too.

– Bananas are generally not packaged in anything, except for their peel and the Chiquita sticker on them, so in terms of packaging, there is no oil used to produce the packaging.