Training Hoops
Providing the highest quality basketball training for female athletes in the Kelowna high school district
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Contact Information and Certification
Exercise Assessment
Exercise Assessment Theory
Prescription
Service Information and Prices
Training Plan For 1 Month
Graphical Representation of Training
Training Plan For 6 Months
6 Month Exercise Guide
Graphical Representation of Training
Graphical Representation of Training
Microcycle:
Mesocycle:
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