Mindfulness session
Register here for the Mindfulness Session
Take a break from academic stress and reset your mind and body.Join us for gentle movement, stretching, mindfulness, and breathing exercises.
- May 8 (3 PM, BCCHR Room 3113)
- May 15 (3 PM, LSI UBCV Room 1330)
Host: Søs Skovsø, PhD – former UBC postdoctoral fellow and certified yoga & mindfulness trainer.
