{"id":2147,"date":"2015-11-20T18:58:32","date_gmt":"2015-11-21T01:58:32","guid":{"rendered":"https:\/\/blogs.ubc.ca\/ubcpe\/?p=2147"},"modified":"2015-11-20T18:58:32","modified_gmt":"2015-11-21T01:58:32","slug":"brianna-week-9-individual-and-dual-physical-activities","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/ubcpe\/2015\/11\/20\/brianna-week-9-individual-and-dual-physical-activities\/","title":{"rendered":"Brianna Week 9 \u2013 Individual and Dual Physical Activities"},"content":{"rendered":"<p>I was so tired after today\u2019s lesson! The warm up activity was very fun and would be easy to teach to a grade 5\/6 class. This group had us jog around in one area to wait for the instructions to follow. For example, they would yell out \u201c8 feet\u201d and we had to get into a group of 8 people (including ourselves) and put eight of our feet in the middle. If we were unable to find a group to meet the instructions, we had to go off to the side and do five jumping jacks before going back into the game. The instant activity was a good game to teach the fundamentals of track and field such as opposite arms and legs while running. They split us up into two groups of rabbits and roosters and had us line up within our groups facing the opposing team. It was slightly confusing for me to remember when it was my turn to chase and when I should run, but it was fun nonetheless. I loved the main activity Jen, Megan, Michelle, and Devon did! We were put into groups of about four and each group was spread out around the track. Some of the teams had a baton. The person with the baton was at the front of the line and they had to run to the first person of the group in front of them and pass the baton then join the back of the line of the new group. The group without the baton had to practise opposite arms and legs while continuing to walk around the track while waiting for the baton to come around again. The activity that this group came up with can have everyone in the class participating and one person was not put on the spot. There was still a little bit of competition among us, but it was all friendly as we ran to each group to pass the baton. The cool down activity was entertaining with all the different moves to calm our bodies down while still moving and stretching.<\/p>\n<p>Good job Jen, Megan, Michelle, and Devon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was so tired after today\u2019s lesson! The warm up activity was very fun and would be easy to teach to a grade 5\/6 class. This group had us jog around in one area to wait for the instructions to follow. For example, they would yell out \u201c8 feet\u201d and we had to get into &hellip; <a href=\"https:\/\/blogs.ubc.ca\/ubcpe\/2015\/11\/20\/brianna-week-9-individual-and-dual-physical-activities\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Brianna Week 9 \u2013 Individual and Dual Physical Activities<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":36283,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570935],"tags":[],"class_list":["post-2147","post","type-post","status-publish","format-standard","hentry","category-cite-cohort"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/posts\/2147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/users\/36283"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/comments?post=2147"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/posts\/2147\/revisions"}],"predecessor-version":[{"id":2148,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/posts\/2147\/revisions\/2148"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/media?parent=2147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/categories?post=2147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/ubcpe\/wp-json\/wp\/v2\/tags?post=2147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}