Unity Health Center

Assesment Theory Paragraphs

Susan:

Age 45

Weight: 64 kg

Height: 156 cm

Activity level: Active (prior to diagnoses)

Diagnosed with Stage 2 Breast Cancer

Treatment: Receiving Chemotherapy for 4 weeks, responding well to treatment.

**doctor has cleared and encourage participation in exercise program.

Resting HR = 64 bpm

Resting BP = 132/65 mmHg

 

Goals:

Primary goal: Maintain health throughout treatment and help enhance treatment results by complimenting chemotherapy with an exercise program.

Secondary goal: If therapy is responsive and health is maintained, Susan would like to gain some muscle mass as well as enhance cardiovascular health.

 

One Rep Max Test Results:

Bench Press: 93 lbs.

Squat: 116 lbs.

Lat Pulldown: 107 lbs.

 

Astrand-Rhyming Test Results:

VO2max= 2.41 L/min or 37.71 mL/kg/min

 

Modified Canadian Aerobic Fitness Test (mCAFT) – “Step Test”:

Starting stage: 2

Final stage: 7

Aerobic fitness: 10 x [17.2 + (1.29 x O2 cost of last stage completed) – (0.09 x body mass) – (0.18 x age)]

O2 cost at 85% HRmax: 33.6 ml/kg/min

VO2 max: 38.98 ml/kg/min

 

Sit and Reach Test Results:

31 cm = rating good

 

Partial Curl-up Test:

17 rep= good