[Exercise] How to prevent a quarter life crisis

Life Quote:

Your personal philosophy is the greatest determining factor in how your life works” ~ Jim Rohn

People around their mid twenties tell me that they’ve reached a quarter life crisis and don’t know what to do with their lives. And when I ask them why, they say it’s because they don’t like their job and feel they are at a loss of direction.

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[Exercise] How dreams become reality through motivation and perseverance

“Success is the ability to go from failure to failure without losing your enthusiasm.” – Winston Churchill

The power of imagination, motivation and perseverance allowed this young 9 year old boy named Caine who loved arcade games to turn his dreams into reality: He created his own elaborate arcade using cardboard, scissors and tape from his dad’s used car parts store. The inspirational video is after the break.

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Daily Life Quote #23 – What you need to do when you are stressed

Life Quote #23:

Today’s quote on life relates to a Positive Attitude Tip I read about:
Years ago someone said this to me about stress:

When you find yourself stressed, ask yourself: What difference will this situation make 5 years from now? If it doesn’t make any difference, then don’t be stressed by it. If it will make a difference in 5 years time, then take action towards improving or changing the thing that is stressing you, but don’t complain about it. Just get better and get over it. Read motivational quotes or inspirational quotes, find motivational videos, and people to get you through them. Find inner peace within yourself.

When something negative happens to you, how long do you stay in a bad mood? If it’s for more than a couple of minutes, you need to fix it. The longer you stay in a bad mood, the worse you feel. Read this motivational speech if you don’t know what I mean. And when you eventually get over it, and look back, you often realize it wasn’t a big deal. But it feels like a big deal in the moment. The key is to get over the negative thing quickly and be solution oriented as soon as you can.

Read motivational quotes and inspirational quotes everyday.

Have an amazing day!

Daily Life Quote #22 – “Don’t let someone who gave up on their dreams talk you out of yours”

If you’ve got a dream, you’ve got to protect it. If you don’t have one, the first thing to do is find one. Find something that will help you get up in the morning. Ask yourself, if what your about to do today is something you want to do for the rest of your life. If the answer is no for too many days, you haven’t found it.

You can come up with a million excuses for why you should not do something. But you only need one reason to start something.

Before I started this blog, I didn’t know whether I would enjoy writing. I aggressively avoided English throughout grade school, scored 69% on my English 12 Provincial, and 70% on the 2nd try. But after I started the blog, I realized I actually enjoy writing this blog , both because it helps me think positive, but also because of the value the site brings (hopefully in a good way).

But to actually take the first step, get hosting and start the blog was probably the hardest part, you need to force yourself to take the first step, and they don’t need to be big steps either for the risk adverse accountants out there 😉


But try something new. You’ll be surprised at the results.

Have an amazing day!

Daily Life Quote #21 – Make your brain 31% more efficient

Life is 10% what happens to you, and 90% how you respond to it ~ Lou Holtz
This is one quote I try to live by everyday. It’s so easy to think negatively about a situation. For example, when your friend starts arguing with you about something. Your initial reaction is often negative, you want to argue back and defend your point. But over time I’ve realized that if I respond in a negative way, the situation never gets anywhere and then you feel terrible about yourself afterwards.
The famous Dale Carnegie said that “no one likes to feel that they are wrong”.
If you seek to arrive at a solution, and approach it in a positive way, your brain functions 31% better at coming up with a solution. Negative blocks logical thought, and makes you feel miserable.
Attitude is defined as the way you commit yourself to the way you think. Remember this the next time you see an argument starting or when faced with something negative.

Daily Life Quote #19

 

Limits like fear are often just an illusion.” – Michael Jordan

 

6 playoff championships in 8 years. That’s what you call a change changer. He said the above quote in his Hall of Fame speech and it made an impact on me. I think that often we bind ourselves by what the world has imposed on us. Which is why we are amazed when someone or something comes along that completely changes the playing field.

 

Before 1954, it was said that being able to run 1 mile in under 4 minutes was impossible. Enter Roger Bannister who ran it in 3.59.4

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Daily Life Quote – Quotes that make you happier about your day & life

Tension is who you think you should be.
Relaxation is who you are.

Chinese Proverb
We all feel tension. At work when you are making that key presentation, or are being introduced to your new boss and want to make a great impression. In these situations, people can get so focused on who they want to be portrayed as, compared to who they actually are and as a result, they present themselves as someone they are not.

Motivational and Insightful Poem

Today you can choose to count your blessings
or you can count your troubles.
Today you can live each moment
or you can put in time.
Today you can take action towards your goals
or you can procrastinate.
Today you can plan for the future
or you can regret the past.
Today you can learn one new thing
or you can stay the same.
Today you can seek possibilities
or you can overwhelm yourself with the impossible.
Today you can continue to move forward
or you can quit.
Today you can take steps towards resolving your challenges
or you can procrastinate.
You see today the choices are up to you
in deciding what you do today.

Experience is simply the name we give our mistakes.

~Oscar Wilde