Tension is who you think you should be.
Relaxation is who you are.
Chinese Proverb
Relaxation is who you are.
Chinese Proverb
We all feel tension. At work when you are making that key presentation, or are being introduced to your new boss and want to make a great impression. In these situations, people can get so focused on who they want to be portrayed as, compared to who they actually are and as a result, they present themselves as someone they are not.