{"id":1261,"date":"2015-11-08T11:43:18","date_gmt":"2015-11-08T18:43:18","guid":{"rendered":"https:\/\/blogs.ubc.ca\/waltergage\/?p=1261"},"modified":"2015-11-08T11:43:18","modified_gmt":"2015-11-08T18:43:18","slug":"me-time","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/waltergage\/2015\/11\/08\/me-time\/","title":{"rendered":"\u201cMe\u201d Time"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>It\u2019s starting to get cold, it\u2019s that awkward period between midterms, it\u2019s that time of year. As someone who procrastinates very often, taking time off work and study has been a constant part of my life. But for those of you who have been consistently pushing yourself to the limit, please take a moment to just chill. Yes, there are deadlines to meet and grades to achieve, but none of that matters if you are able to push through this week and not the next. It is so important to recognize that you need a break.<\/p>\n<p>I used to be ashamed of letting others know how much TV I actually watch. But now, who cares? I am the best person to judge what makes me relax and what gives me the break I need. It is all about you. Do something that makes you happy.<\/p>\n<p>Some ideas for \u201cMe\u201d time: \u2022 Watch TV<\/p>\n<p>\u2022 Socialize with friends<br \/>\n\u2022 Take a walk or go for a run \u2022 Sports<br \/>\n\u2022 Listen to or play music<br \/>\n\u2022 Read<br \/>\n\u2022 Get crafty<\/p>\n<p>Take this opportunity before final exams roll around to reboot your brain, and don\u2019t be afraid to speak up if you are stuck. Know that you have a great support system around you \u2013 your friends, advisors, family \u2013 we are all here for you.<\/p>\n<p>Check out this awesome link for more info.!<br \/>\nhttp:\/\/www.happify.com\/hd\/why-me-time-is-important-for-happiness-infographic\/<\/p>\n<p>-Anthea<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s starting to get cold, it\u2019s that awkward period between midterms, it\u2019s that time of year. As someone who procrastinates very often, taking time off work and study has been a constant part of my life. But for those of you who have been consistently pushing yourself to the limit, please take a moment to [&hellip;]<\/p>\n","protected":false},"author":36843,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1261","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/posts\/1261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/users\/36843"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/comments?post=1261"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/posts\/1261\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/posts\/1261\/revisions\/1263"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/media?parent=1261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/categories?post=1261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/waltergage\/wp-json\/wp\/v2\/tags?post=1261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}