The Road to a Healthier Life

Be smart, eat smart

Things that Advantages of Not Eating Meat

Eating meats on a regular basis has scientifically been proven to alter your genes negatively and produce harmful substances within your body.   Lower your cholesterol As you start to age, you are prone to great risk if you have high blood pressure and cholesterol levels. It can lead to serious inflammation like stroke or […]

How Serious is Chronic Hunger

  Chronic hunger is defined as missing more than one meal. It is extremely serious that almost one billion people are suffering with hunger. A lot of families in local or in foreign world are struggling with hunger, food insecurity, and malnutrition which their bodies would not function properly and prohibits them from improving their […]

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