The Road to a Healthier Life

Eating meats on a regular basis has scientifically been proven to alter your genes negatively and produce harmful substances within your body.

Lower your cholesterol

As you start to age, you are prone to great risk if you have high blood pressure and cholesterol levels. It can lead to serious inflammation like stroke or heart disease. Animal-based products such as meats, dairy products like cheese contains high saturated fats that cause high cholesterol thus blocking your coronary artery. As saturated fats build up, not only does it affect your organs in a negative way, but it also impacts your emotions and personalities. A plant-based diet significantly lowers your blood cholesterol and are very low in saturated fats and high in fiber.

Lower the risk of disease

Most importantly, and dramatic effect by changing to a plant-based diet is that it reduces the risk of inflammation in your body. Chronic inflammation by animal products can lead to diabetes, strokes, heart attacks and more serious diseases leading to permanent disabilities.

Lose weight and watch your skin start to glow

By pursuing a meat-free diet, there are noticeable external differences in your body. The increase in the amounts of antioxidant, minerals, and fiber which are included in plant-based diets help your skin detoxify which will solve problems like acne and eczema. Moreover, choosing a plant-based diet helps you cut your fats. Finding the right protein with low calories but highly nutritious food sources such as tofu, beans, vegetables, whole grains, vegan-friendly products, and fruits lead to rapid weight loss.

Impact on the Environment

If donations are burdening on one’s financial situation, or if you are passionate about being part of the movement in solving climate change, choosing to stay away from meats and focusing on a plant-based diet allows you to contribute positively to society as a whole. Choosing a plant-based diet and spreading awareness can greatly reduce the amount of funds, resources and technologies that are utilized in animal agriculture. Animal agriculture has dire consequences on greenhouse gas emissions because the industry uses up valuable space and destroys nature within this world. This will permanently stunt natural growth and results in excessive production at uncontrollable levels eradicating future sustainability.