The Road to a Healthier Life

Be smart, eat smart

Category: Uncategorized

Irene Hae Shin Yoon Part 2

The Journey to End Hunger I decided to donate fifty dollars to World Food Programme (WFP) which is an organization who aims to prevent world hunger alongside the United Nations. Moreover, I  worked toward being a flexitarian and also reach to being a lacto-ovo vegan. First of all, I chose to donate to WFP because […]

Let’s Stop World Hunger

What are the ways to prevent  world hunger? Volunteering or work for an organization? Donating clothes or food to local Salvation Army? Yes, these activities can help end world hunger too but some of the activities have been ineffective. Although, if one thing is assured, then that is what we must do.   Here are […]

Things that Advantages of Not Eating Meat

Eating meats on a regular basis has scientifically been proven to alter your genes negatively and produce harmful substances within your body.   Lower your cholesterol As you start to age, you are prone to great risk if you have high blood pressure and cholesterol levels. It can lead to serious inflammation like stroke or […]

Easy Breakfast Recipes but contains all the nutrients

Ever since I was born I did not have chance to eat peanut butter. More because my father was allergic to peanuts. However, during my food class in high school, I had an assignment to learn how to make a Peanut Butter sandwich. It was my first experience eating peanut butter sandwich. It was super delicious! As […]

How to get rid of a cold FAST

It is THAT time of year when everyone’s a little under the weather. Cold season is very much upon us. But! there are a few ways to say goodbye to the common cold or at least lessen its viral intensity until it goes away! Here are some ways to get rid of your cold.   […]

What is HUNGER?

Everyone feels hungry and most people are able to satisfy their desire in all sorts of various ways. But did you know that there are still people who suffer from chronic hunger? They don’t have the option of eating when they are starving and if they do, they do not get enough calories from essential […]

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