Zoe Armstrong – MET

Snapchat streaks–How are these forms of gamified interactions associated with problematic smartphone use and fear of missing out among early adolescents?

1. Compile descriptive details for your CCDW entry.

2. Analyze the publication and develop bibliographic notes for your CCDW entry

3. Suggest the most relevant tagging themes for your CCDW entry

The following major themes and sub-themes have been identified as relevant to current literature in this field.

Do none of these themes seem like a good fit? If so, suggest new major or sub-themes. 

Motherhood on TikTok: A culture of support

The environment

As a millennial, I first joined TikTok as what we have learnt to be a “lurker.” I was interested to see what it was about but I was not comfortable to post my own content, nor even comment on videos that I enjoyed. I would toss out the occasional “like,” though I felt that it was a space largely dominated by younger generatons. Once I became a Mom (just under 10 months ago!), I found a side of TikTok that I really appreciated. There seemed to be a community of other Mothers sharing their own mothering experiences in really authentic ways. They discussed their experiences with taboo topics like post partum depression, anxiety and rage. The best part of this side of TikTok was the support for one another that was provided.

For this assignment, I chose to observe a comment thread on a TikTok video where a mother is seeking “unhinged” advice to help get her baby to sleep better. I chose this specific topic as it is typically somewhat controversial. Many share strong opinions on what is “right” and what is “wrong,” and I wanted to know in what ways this community would show up to not only support this mother seeking advice, but also show up  for one anothers differing opinions.

Observations

I wanted to dig into the “norms” of this community. Is there a right or wrong way to get your baby to sleep through the  night? How do individuals respond to ideas that are different from their own? Is there negotiation between members of this motherhood community on this topic? Because I had only experienced the positive side of this community, I was interested to see if a typically heated topic could bring out a different side of this community.

Key findings

The creator of this video encouraged viewers to comment and so that is precisely what they did. Many comments included more traditional advice such as encouraging different sleep training methods or trying co-sleeping. One pattern I observed was the creator continuing to reply to these comments sharing that she had already tried multiple sleep training methods as well as co-sleeping.  Though the creator continued to share this, viewers kept commenting the same thing. The  other pattern that emerged was that viewers would add to the comments of others who shared similar experiences. This created a sub-thread of sorts discussing different sleep strategies and advice.

Interpretation

There is a sort of “third culture,” as discussed by Hewling (2005), that exists in this online culture of motherhood. Although many of us bring our own cultural experiences to this space, we participate in this virtual community together, creating the norms and deciding on the “netiquette” (as discussed in section 3.2.5 of Unit 2). I learnt that in this space, many participants relied on emojis to complement their comments and to portray their emotions. This added a more multimodal element to the largely text-based thread of comments. Motherhood is emotional, and having the ability to further convey these emotions through the use of emojis helps when facial expressions cannot be used. I really came into this assignment assuming that this thread would include a lot of judgements. I was wrong however, and of the 557 comments on this thread, I only found two that seemed to come from a critical place. In section 3.3.4 of Unit 3, we learnt about how text was and still largely is the “primary medium for communication and identity expression.” This thread was an example of how, even on a platform like TikTok, where the primary form of sharing comes through video, there can still be so much said through text.

Reflection

There weren’t many challenges when it came to observing this thread. TikTok makes it quite easy to navigate comments, sub threads of comments and reply where one wants. Few tensions arose in this thread, which is what surprised me the most. I had assumed this subject would bring about tensions from individuals who had conversing opinions on this topic. Macfayden’s (2006) article came to mind when reflecting on this area. I often think people are quick to hide behind their username in online settings. This thread however, was a display of how mothers interact with one another in the offline setting too. They provide support and they bask in their shared experiences. The concept of our online identities being just as “real” as our offline identities that Macfayden (2006) discusses is apparent through this thread. I was pleasantly surprised to find that even through controversial topics, such as baby sleep, this community of mothers was able to engage genuinely and supportively.

References

Hewling, A. (2005). Culture in the online class: Using message analysis to look beyond nationality-based frames of reference. Journal of Computer-Mediated Communication, 11(1), article 16. 

Macfadyen, L. P. (2006).
 Virtual ethnicity: The new digitization of place, body, language, and memory.
 Electronic Magazine of Multicultural Education, 8 (1)

Mental Health through the cultural lens of different generations

For this assignment, I decided to focus on what mental health means for different generations of folks. My own mental health journey is something I’ve worked at for a long time and I’ve encountered some barriers and stereotypes. I was interested to see what kinds of ideas came from other generations.

I tailored down my research to three main questions:

1. What does mental health mean to you?
2. How do people in your generation talk about their emotions?
3. What kind of supports do people in your generation seek out for their mental health? (And do they discuss these supports with one another?)

I interviewed three generations:

1. Baby Boomer (My Mom, 70 y/o)
2. Millennial (Myself, 31 y/o)
3. Gen Z/Gen Alpha (My niece, 14 y/o)

Here are my findings:

Here are my takeaways:

• I was very surprised to learn that Gen Z feels this pressure to be perfect as my perspective was that they come across so authentic and themselves. I looked into this a bit more and found an interesting study from the Walton Family Foundation our of Arkansas, which found that, “the negative emotions many Gen Zers feel are closely related to the pressure they feel to be perfect,” (Walton Family Foundation, 2024). 
• Going into the interview with my Mom, the ideas I had about the Baby Boomer generation’s feelings on mental health were validated. When researching why this generation is still stuck in the negative stigma about mental health, Peachey Counselling (n.d.) discussed that “boomers” were raised by the Silent Generation who thought of mental health problems as weaknesses instead of actual health concerns. It makes me realize how hard people need to work to break generational stereotypes.
• As a millennial, the age gap between myself and my students is only going to continue to grow, so continuing to gain a better understanding of the cultural ideasabout mental health of younger generations and continuing to approach with curiosity,  is going to help me continue to support my students as best I can in that area. 

References:

Peachey Counselling. (n.d.) Generational differences in mental health: The differences and unique issues impacting each generation. Retrieved from: https://www.peacheycounselling.ca/blog/2024/generational-differences-in-mental-health#:~:text=Mental%20Health%20Challenges%20of%20The%20Silent%20Generation%3A,-1.&text=Raised%20by%20the%20Silent%20Generation,or%20addressing%20mental%20health%20struggles.

Walton Family Foundation. (2024, July 30). Gallup survey details Gen Z struggles with stress, anxiety and “need to be perfect.” Retrieved from: https://www.waltonfamilyfoundation.org/about-us/newsroom/gallup-survey-details-gen-z-struggles-with-stress-anxiety-and-need-to-be-perfect

Cochrane, Alberta: How diverse is it, really?

My investigation

Cochrane, Alberta, is located on Treaty 7 territory and is a short distance from the Canadian Rocky Mountains. It is often considered a suburb of Calgary and is home to around 37, 000 people (Town of Cochrane, 2024). It is “the fastest growing community in Alberta, and the 11th fastest in all of Canada,” (Town of Cochrane, 2024). As of 5 years ago, it also happens to be where I live and teach. I’ve always stereotyped Cochrane as predominantly Caucasian, given its rich history in farming and ranching. From my self-reflections throughout this course, I’ve realized just how often this stereotype has come up. This felt like the perfect opportunity to challenge my thinking and learn more about the community I live in and the students I teach. 

The data sources

Having found most of the data through government websites (Town of Cochrane, Government of Alberta, Statistics Canada), the reliability of these sources is considered strong. These are government bodies that Canadians have selected and that many trust to give them accurate data. These bodies are held accountable by their citizens. Wikipedia (n.d.) shares that Statistics Canada “has regularly been considered the best statistical organization in the world.” 

The majority of the data used for this assignment was collected in 2021. This is something to note, as likely the numbers have changed in the last four years. 2021 was also in the thick of the COVID-19 pandemic, where governments were being tested in trying to keep everyone safe. Having come out the other side of the pandemic now (for the most part), it would be very interesting to see how these numbers have changed. 

The data used for this assignment were from the census surveys conducted by Statistics Canada. They gather their data through direct survey-taking methods that can include “collection by paper, by telephone, in person, as well as with online and crowdsourcing surveys” (Statistics Canada, 2024). 

The data

Before digging into the data, I had decided to research three main areas of diversity: ethnicity, language, and immigration status. These areas were selected as, to me, they felt the most linked to culture as well as diverse needs that students might have in my classroom. Knowing the mother tongue of a student, whether or not they have immigrated from outside of Canada, and how they identify ethnically can help me to better understand them. In turn, this allows me to better support their unique needs.

Below are the findings of my research:

A few additional data points that I found relevant and interesting:

1. The most frequently reported ethnic or cultural origins were English with 27.9%, Scottish with 22.4%, Irish with 20.8% and German with 18.3% (Statistics Canada, 2025).  This indicates that though Cochrane might seem less diverse (when looking at visible minorities), there is actually a strong presence of other cultures.
2. From 2016 to 2021, the immigrant population from the Philippines jumped from 7.1% to 13.7% (Statistics Canada, 2022). Of people who immigrated to Cochrane from outside of Canada, 34.9% of those individuals came from the Philippines (Statistics Canada, 2022). Finally, other than the official languages of Canada (French and English), Tagalog is the most commonly spoken at home in Cochrane (Statistics Canada, 2022). This indicates that our Filipino population is growing and to better support our students, it would be beneficial to learn more about Filipino culture and values.

The reflection

I found this assignment to be really interesting. Though my findings didn’t completely surprise me, they did force me to reflect even further on my concept of culture. It’s evident that Cochrane is made up of many different cultures, and just because those cultures are not always visibly apparent doesn’t mean they are not there. Parrish & Linder-VanBerschot (2010) share from Hofstede & Hofstede (2005) that “culture includes those ways of thinking and behaving that are taught by social groups, including family, friends, community, and work colleagues” (p. 4). From this, I can gather that it isn’t always necessary for members of a culture to come from the same part of the world, speak the same language, or have the same colour of skin.

To see how many folks identify with a cultural origin that isn’t Canadian (89.4%) was very surprising (Statistics Canada, 2025). Though these cultures come from predominantly caucasian countries, it doesn’t take away that they are their own unique cultures that have their own values, experiences, symbols, and signs. And amongst these larger cultures, there are likely a plethora of subcultures that exist amongst Cochrane residents, making it, in fact, a culturally diverse place. With this in mind, I need to move towards a more culturally competent teaching practice. One that includes more opportunities for self-reflection and self-awareness. Though I might visibly appear like many of my students, we likely don’t share the same culture.

Parrish & Linder-CanBerschot (2010)  discuss that “ when we teach, we are teaching culture. Knowledge, skills, and attitudes are all manifestations of culture and are not somehow immune to it” (p. 5). As an educator, I am going to inadvertently bring my own culture into my classroom. The rules that I have, the way I go about teaching a lesson, the language I use, my tone of voice, how I dress, my concept of timelines and due dates, among many other things, are all culturally mediated.  To move forward with more cultural competence is to move forward with more reflection, more openness and less stereotypes of the folks who live in Cochrane. 

References

Government of Alberta (2023, February 28). Cochrane – % visible minority. Retrieved from: https://regionaldashboard.alberta.ca/region/cochrane/percent-visible-minority/#/

Statistics Canada. (2022, August 16). Mother tongue of person. Retrieved from: https://www23.statcan.gc.ca/imdb/p3Var.pl?Function=DEC&Id=34023

Statistics Canada. (2022, December 16). Focus on geography series, 2021 census of population, Cochrane, town. Retrieved from: https://www12.statcan.gc.ca/census-recensement/2021/as-sa/fogs-spg/page.cfm?topic=6&lang=E&dguid=2021A00054806019

Statistics Canada. (2024, October 10). Using new and existing data for official statistics. Retrieved from: https://www.statcan.gc.ca/en/our-data/where

Statistics Canada. (2025, April 2). Focus on geography series, 2021 census of population, Cochrane, town. Retrieved from: https://www12.statcan.gc.ca/census-recensement/2021/as-sa/fogs-spg/page.cfm?topic=10&lang=E&dguid=2021A00054806019

Town of Cochrane. (2024, August 26). Cochrane census demonstrates continued strong growth. Retrieved from: https://www.cochrane.ca/news/cochrane-census-demonstrates-continued-strong-growth#:~:text=The%20last%20census%2C%20conducted%20in,fastest%20in%20all%20of%20Canada

Wikipedia. (n.d.) Statistics Canada. Retrieved from: https://en.wikipedia.org/wiki/Statistics_Canada

The Edmonton Oilers fan club: A subculture like no other

My first experience as an Edmonton Oilers hockey fan occurred at the age of 10 when my brother-in-law took me to my first game. At the time, I knew very little about hockey but was taken with the atmosphere of being in the arena. The following year, the Oilers made it to the Stanley Cup finals but tragically lost to the Carolina Hurricanes in a close game 7. This exciting season was when I became part of the Oilers fan culture. From there, my love for the culture only grew, contributing to my membership and now deep love for this hockey team.

Here is what I’ve learnt to be expected behaviour when attending an Edmonton Oilers home game at Rogers Place:

Step 1: Begin preparations for the game by seeking an Edmonton Oilers jersey. If you are unable to find or purchase a jersey, make sure, at minimum, you’ve got something orange or blue (ideally both) to wear. If you are not wearing Oilers colours or an Oilers jersey, there is risk that others will not see you as a true fan, or, even worse, that you are cheering for the opposing team.

Step 2: Make sure you are early for the game, about 30 minutes before puck drop ideally. You’ve got a few things to get done before the game even starts. Once you’ve arrived at the arena, you’ll need to purchase two beers (one for each hand). Ensure this is done before finding your seats in the arena, as once you have found your seats, it is considered somewhat rude to continuously come and go. If you are not someone who drinks alcoholic beverages, you might want to consider hitting up the concession for either a hot dog or some nachos. Maybe even both. Though you can show up to your seats empty handed, it will make you seem like a noob. And that is not what we’re going for here. 

Step 3: Now that you’ve found your seats and you’ve got your libations, you are ready to take in the opening to the game. This will involve cheering as loudly as you can when the Oilers skate onto the ice and booing as loudly as you can when the opposing team does. You will also need to sing your heart out when it comes time for the Canadian national anthem.

Step 4: After puck drop and during game play, you must be actively watching the game. You should contribute to the atmosphere by participating in the arena-wide chants that will happen frequently. It is considered rude to leave your seat unless there is a stop in play or it is the end of a period. 

Step 5: When the Oilers score (and they will), you must stand up out of your seat and cheer loudly. It is appropriate at this time to high-five the people around you, even if they are complete strangers. If the people beside you are cheering for the opposing team, you must make them uncomfortable with how much cheering you are doing.  

Step 6: If the referee of the game makes a poor call against the Oilers, you will participate in the “ref, you suck” chant. This is a non-negotiable. If you do not participate, other Oilers fans around you might sense you are not a really an Oilers fan. 

Step 7: When the whistle buzzer goes at the end of each period, this is the appropriate time to visit the washroom or stock up on libations. Remember, if you have not returned to your seat by the time the next period has started, you need to wait for a stop in play to get back to your seat. 

Step 8: You will need to stay in your seat until the final buzzer of the game. No matter what the score, a true fan stays until the end. If the game resulted in a win for the Oilers, you will hear La Bamba played by Los Lobos. Sing. Your. Heart. Out. When walking out, make sure to be extra friendly with your fellow Oilers fans. Perhaps additional high-fives and many smiles as you walk out of the arena. If the game resulted in a loss for the Oilers, make sure to sulk your way out of the arena. If you don’t, other Oilers fans might notice and assume that you did not take the game seriously. 

Step 9: Get home safely. If you did decide to enjoy a few alcoholic beverages, it is imperative that you take an Uber or public transportation after the game. Oilers fans go hard, but they are also socially responsible. 

The Edmonton Oilers club’s “Brand Book” shares those of loyalty, passion, and respect (Edmonton Oilers, n.d.) These values are evident when reviewing the steps of attending a home game. Oilers fans are described as “the most passionate, and knowledgeable in the sport,” (Edmonton Oilers, n.d., p. 6). Between 2004 and 2016, the Oilers only made the playoffs once (Champs or Chumps, 2025). This never deterred Oiler fan culture, however, displaying the loyalty that the culture is known for. The concept of a “we-identity” from Anthony D. Smith (1991), became more evident during this difficult time for the culture.

The ‘onion’ model of culture from Geert Hofstede (1991) can help to understand Oilers fan culture. The values have been described above, so let’s dive into the above three layers:

Figure 1. The ‘onion’ model of culture (Hofstede, 1991 and others) 

• The rituals of Oilers fan culture are strong and can be identified when reviewing the steps of attending a home game. Examples include singing loudly to the national anthem, high-fiving fellow fans after a goal has been scored, and knowing when it is appropriate to come and go from your seat. 
• The heroes of Oilers fan culture are most observably the players. Wayne Gretzky, Mark Messier, Ryan Smyth, and Connor McDavid are just a few. Oftentimes, the coaches and super-fans (for example, Superfan Magoo), are seen as heroes within the culture as well. 
• The symbols of Oilers culture are plenty. Step 1 of attending an Oilers home game is to ensure you are outwardly expressing your membership to the culture through visible colours or a jersey. On top of that, the La Bamba victory song is iconic to present-day Oilers culture, being played after every home win since the 2021-22 season (Lampa & Ekelund, 2025). 
• And lastly, the practices of Oilers culture span the above three sections in that they are all present when attending a home game at Rogers Place. 

The culture of the Edmonton Oilers fans has brought me a lot of joy throughout the years. I hope everyone has the opportunity to be part of a culture with as much passion as this one.

References:

Champs or Chumps. (2025). Edmonton oilers playoff history. Retrieved from: https://champsorchumps.us/team/nhl/edmonton-oilers

Edmonton Oilers. (n.d.) Edmonton oilers brand book. Retrieved from: https://cloud.edmontonoilers.com/brand-hub/Edmonton-Oilers-Brand-Book.pdf

ETEC 542 Culture and Communication in Virtual Learning Environments. (n.d.) 1.1.5 Culture: Models and metaphors. Module 1 Unit 1: The notion of culture. Retrieved from: https://canvas.ubc.ca/courses/164208/pages/1-dot-1-5-culture-models-and-metaphors?module_item_id=7964901

Tiny Breathers

Group project for the assignment of Making a “Usable” Learning Tool.

Project Proposal:

Group Members: Zoe Armstrong, Victoria Teran, Fiona Mao, and Anh Lam

Background

Teaching is a high-stress profession, with increasing burnout rates among educators. Teacher burnout is a “psychological syndrome teachers experience in response to chronic job stress, including emotional exhaustion, depersonalization, and reduced personal accomplishment” (Xie et al., 2022). Recent data shows that nearly half of K-12 teachers in the United States experience burnout (Bouchrika, 2025). Technology has contributed to this stress, with constant connectivity, and increasing demands from parents, students, and administrators.

Teachers often struggle in isolation, with limited opportunities for reflection, leading to frustration and emotional depletion (Chang, 2009). Despite a growing focus on student mental health in educational technologies, practical solutions for teacher well-being remain scarce (Schimalla, 2023).

To address this, our group of educators and psychologists proposes Tiny Breathers, a micro-learning platform designed to provide educators with bite-sized mental health strategies, self-check-ins, and resources on topics such as classroom inclusivity and emotional resilience. Usability is central to its success, ensuring the tool is accessible, easy to navigate, and seamlessly integrated into educators’ daily routines. Research highlights usability as a key factor in mental health apps, influencing engagement, continuity, and positive impact (Alqahtani & Orji, 2019). 

Building on Woolgar’s (1990) concept of user configuration, Tiny Breathers is tailored to teacher workflows, requiring low-effort engagement while maximizing support. Grounded in Nielsen’s Usability Heuristics (1994), simplicity, efficiency, and accessibility, it offers a practical, evidence-based solution to enhance teacher well-being, retention, and overall effectiveness.

We are planning to prototype Tiny Breathers using either Figma or Articulate Storyline to build out the common screens and 2 to 3 of the possible support pages based on the user’s response to our three-question self-assessment check. This will showcase the anticipated UX/UI from the user’s perspective. This project is a collaborative effort, with each team member contributing to key aspects of design, usability, and content development. Anh will lead the templating of pages, graphic design, and Figma development, ensuring an intuitive and visually appealing interface. Fiona will focus on user journey mapping, feedback and survey design, and support page content, optimizing engagement and responsiveness. Victoria will work on templating, user journey design, and support content, aligning the platform with real educator needs. Zoe will bring real-world expertise in education and facilitation, contributing to support content, and ensuring the platform is grounded in authentic classroom experiences. Together, the team will integrate usability principles to create a practical, engaging, and educator-centered tool.

Target Audience

The target audience for Tiny Breathers is adult educators. From preschool to college, demands on educators have only been increasing, especially since the COVID-19 Pandemic. As educators, we have seen first-hand the increase in burnout and mental health struggles amongst our peers. Williams (2024) writes how educators “are experiencing high levels of stress, anxiety and work-related trauma in the classroom.” Educators act as models for their students. If they are not prioritizing their mental health, who are the students to look to for guidance with their own? Few careers have more influence over young people’s futures than those of educators. 

When educators have the ability to regulate their emotions and maintain a more positive outlook on life, their students’ well-being is positively affected (Braun et al., 2020). Not only that but, “When teachers feel supported and equipped to handle the challenges of their profession, they’re more likely to stick around,” (Neurolaunch, 2024). After researching thoroughly, we have found that currently, there exist very few, if any, resources designed specifically for educators to support their own mental wellness. For these reasons, we have chosen to design our project to support adult educators in upskilling their mental health through bite-size wellness activities. 

Usability Assessment and User Configuration

To assess the usability of our prototype designed in Figma, our team will complete the initial user testing focussed on the logic, performance, ease of use, and functionality. We will incorporate the usability criteria and specifications from Issa and Isaias (2015) as best as we can for this prototype. Users will also have an opportunity to provide feedback on our app for review and further improvements to meet our usability goals. Hypothetically, if this were to venture further, the usability assessment would be more in-depth, with participants within our target audience and consisting of mixed methods to collect both quantitative and qualitative data. 

Typically people look for support when they are experiencing challenges and seek quick, flexible, bite-sized support. Our goal is for educators to open our Tiny Breathers app at these moments of need. The first configuration is users who primarily use apps on a mobile device. Another round of configuration is the daily self-assessment of their mental and emotional situation at the start of the app, specifically the negative situations. We configure the user once again with our curated set of resources, and activities based on their selection: time available, emotional state, and interpersonal challenge. 

Educational Usability

Aside from mental health and wellness support for educators, Tiny Breathers also offers direct and tertiary learning opportunities. Educators can learn from – and share – the materials and resources curated by our team and presented on support pages based on the self-assessment questions about their availability, emotion, and situation. The materials and resources provided not only contribute to their personal journey in mental health and wellness, which foster a deeper understanding and self-awareness, but also serve as valuable artifacts they can bring into their classrooms. By doing so, educators can promote emotional resilience in their students, helping to create a supportive environment where emotional well-being and mental wellness is nurtured. These resources can empower educators to model healthy coping strategies and offer tangible tools that encourage students to develop their own emotional resilience. 

Key Features

Tiny Breathers will provide users with the opportunity to complete daily mental health checks and activities that fits into their busy schedule. The goal is to provide users with bite-sized support that meets their immediate needs while also  providing resources for their personal learning journey and mental wellness. Examples of bite-sized activities include but are not limited to exercises for breathing, mindfulness, and meditation; guided journal prompts; affirmations; a passage from a book; and focus and movement activities. It will also offer progress tracking and activities which will vary based on responses from the self-assessment upon starting the app, offering flexible options and modalities to accommodate learning preferences. In addition, there will be a community space where users can connect with each other for more interactive emotional and mental support and learning opportunities.

References

Alqahtani, Felwah & Orji, Rita. (2019). Usability Issues in Mental Health Applications. 343-348. DOI: 10.1145/3314183.3323676  https://www.researchgate.net/publication/333740636_Usability_Issues_in_Mental_Health_Applications 

Braun, S., Schonert-Reichl, K., & Roeser, R. (2020). Effects of teachers’ emotion regulation, burnout, and life satisfaction on student well-being. Journal of Applied Developmental Psychology, 69. https://doi.org/10.1016/j.appdev.2020.101151 

Chang, ML. An Appraisal Perspective of Teacher Burnout: Examining the Emotional Work of Teachers. Educ Psychol Rev 21, 193–218 (2009). https://doi.org/10.1007/s10648-009-9106-y 

Issa, T., & Isaias, P. (2015). Usability and human computer interaction (HCI). In Sustainable Design (pp. 19-35). Springer.

Maslach C.(2003) Job burnout: New directions in research and intervention. Curr. Dir. Psychol. Sci.;12:189–192. doi: 10.1111/1467-8721.01258 

NeuroLaunch. (2024, October 1). Therapy for teachers: essential mental health support in education. NeuroLaunch. Retrieved February 7, 2025, from https://neurolaunch.com/therapy-for-teachers/

Nielsen, J. (1994, April 24). 10 Usability Heuristics for User Interface Design. Nielsen Norman Group. Retrieved February 11, 2025, from https://www.nngroup.com/articles/ten-usability-heuristics/ 

Schimalla, A. (2023, September 15). Mental Health in K–12 Schools: How Tech Can Help. EdTech Technology Solutions That Drive Business. Retrieved February 11, 2025, from https://edtechmagazine.com/k12/article/2023/09/mental-health-k-12-schools-how-tech-can-help-perfcon 

Summer S. Braun, Kimberly A. Schonert-Reichl, Robert W. Roeser. (2020) Effects of teachers’ emotion regulation, burnout, and life satisfaction on student well-being. Journal of Applied Developmental Psychology. Volume 69. 101151. ISSN 0193-3973, https://doi.org/10.1016/j.appdev.2020.101151 

Williams, L. (2024, January 23). Why teachers need, deserve mental health support. University of North Dakota. Retrieved February 7, 2025 from https://blogs.und.edu/und-today/2024/01/und-in-the-conversation-why-teachers-need-deserve-mental-health-support/

Woolgar, S. (1990). Configuring the user: The case of usability trials. The Sociological Review, 38(1, Suppl.), S58-S99.

Xie, M., Huang, S., Ke, L., Wang, X., & Wang, Y. (2022). The Development of Teacher Burnout and the Effects of Resource Factors: A Latent Transition Perspective. International journal of environmental research and public health, 19(5), 2725. https://doi.org/10.3390/ijerph19052725

Learning Tool:

Tiny Breathers – an app designed to support the mental wellness of educators.

Project Demo & Presentation

Retrospective

Tiny Breathers came from a place of burnout. Our team realized that there are very few resources designed specifically for the mental wellness of educators. Because of this, we wanted to create a user-friendly app that utilized bite-sized mental wellness techniques. 

Our primary design focus was accessibility. It was of utmost importance that we created something that actually made sense for educators. As a middle school teacher, a large part of my role in this project was providing advice on whether educators would be on board with specific features. Giving the user options, through the three-question survey, allowed the app to tailor the content to their needs. Knowing educators are always short on time, the two, five, and 10-minute options were decided upon. The selection of content topics was also something I played a role in. Knowing the stressors of educators, I was able to help steer our group in the direction of the areas where support might be needed. Educators were our target users for this project, so we were able to assess the usability by gaining feedback from the educators in our group. This assessment was conducted using the “Usability Criteria” from Issa & Isaias (2015, p. 33). Lastly, having taken my Yoga Teacher Training and Social-Emotional Learning Facilitator training, I used this knowledge to assist with the content creation for this project. 

Our team worked really well together, often meeting once a week to share our progress. We played to one another’s strengths, allowing the skills we each already possessed to guide our work in this project. One of our biggest challenges was narrowing down the content that we provided to users. It was challenging to not only stick to the time limit but also to provide content that felt purposeful. Woolgar (1990) discusses “boundaries” as part of how we configure users, and these boundaries we set out also helped to configure our app (p. 89). We know that educators can be harsh critics, thus, we prioritized ensuring they were provided with something that would meet their needs. In the future, surveying additional educators about the type of content delivered by the app would be beneficial. Utilizing an Artificial Intelligence (AI) to design additional content for the app would also be something to consider. “Artificial intelligence is now a player in the shaping of knowledge, communication, and power” (Crawford, 2021, p. 18). A cost analysis would need to be conducted, however, it could allow for an application like this to scale up. 

Though time did not permit for this project, it would have been great for our team to be challenged in exploring a different aspect of the app creation. In the future, I would like to gain experience with designing in Articulate Storyline. As much as I was able to harvest my skills in content creation and my experience as a classroom teacher, I learnt several new skills. Being in constant communication with my group mates taught me how powerful it can be to have a team that works together. Designing bite-sized content taught me to be deliberate and intentional with my words when filming the videos. Understanding the systemic problem of teacher burn-out taught me to be even more critical of the items we add to our plates as teachers. The most rewarding part of this project was watching it go from a simple idea to a prototype that I could see my colleagues implementing into their practice one day. 

References

Crawford, K. (2021). Atlas of AI. Yale University Press. (Introduction: pp. 1-21)

Issa, T., & Isaias, P. (2015) Usability and human computer interaction (HCI). In Sustainable Design (pp. 19-35). Springer.

Woolgar, S. (1990). Configuring the user: The case of usability trials. The Sociological Review, 38(1, Suppl.), S58-S99.

References

Crawford, K. (2021). Atlas of AI. Yale University Press.

Duffy, B. E. (2017). (Not) getting paid to do what you love: Gender, social media, and aspirational work. Yale University Press.

Gandini, A. (2021). Digital labour: An empty signifier? Media, Culture and Society, 43(2), 369-380.

References

Devasia, A. (2025, March 17). Smart board cost & installation guide (2025). The Network Installers. Retrieved from: https://thenetworkinstallers.com/blog/how-much-is-a-smart-board/

Smart Technologies ULC. (2015). Specifications SMART board interactive whiteboard system model SBM685ix3. Retrieved from: https://downloads.smarttech.com/media/sitecore/en/support/product/smartboards-fpd/m600ix3/specs/specifications_sbm685ix3_01june15.pdf

Urban, R. (2023, September 3). Electricity prices in Canada 2023. Energy Hub. Retrieved from: https://www.energyhub.org/electricity-prices/

Educational technology – is it ready to be foundational to education?

You don’t have to search very hard to find that the pandemic affected people differently. Many would tell you that the rich got richer and the poor got poorer. In relation to education, the learning gaps amongst students also got wider. The Canadian Commission for UNESCO (2021) shares, “it’s apparent that the children already most at risk are the ones likely to fall further behind.” And further behind they did fall. Not only that, but upon “returning” to the classroom in the Fall of 2020, the resources required to support these individual students in “catching up” were not in place. It is apparent, then, that a new foundation in education, built on the connectivity that educational technology provides, needs to be prioritized. 

The education system was not prepared to transition from in-person to online learning overnight. Though educational technology had become a hot topic amongst educational stakeholders before the pandemic, as Boys (2021) discusses, it was still seen as an “add-on,” (p. 14). Face-to-face education was, and still often is, thought to be superior to whatever learning experience could be facilitated in an online environment. This rhetoric was only further justified by the pandemic with statements like “by September 2020, most US students would be “months behind” with some losing the equivalent of a full year’s worth of academic gains,” when referencing the learning loss that occurred in the online learning setting (Bennette, 2020). It was a difficult time for educators as their careers were being challenged and as they were told anyone could do their jobs. How interesting it would be, if parents and guardians took as much interest in their child’s in-person education as they were forced to take in their child’s online education during the pandemic. 

Our education system still has a long way to go in terms of how and why educational technology needs to be prioritized. To further this claim, let us refer to the five Key Goals created by the COVID Education Alliance to support the “urgent need to transform education systems worldwide” (2020, p. 2). 

1. “Build technical knowledge (e.g. new technologies, computational thinking, models, algorithms)” (COVID Education Alliance, 2020, p. 5) 

For educational technology to be truly considered a foundation to our education system, the understanding of technology like algorithms, artificial intelligence (AI) and computational thinking needs to be more widely understood. For many, it still seems like “magic.” The current generation of students in our education system will never know a world without AI systems, such as ChatGPT. It is therefore essential that they understand these types of technologies and that they are meaningfully integrated into their learning. By gaining a stronger knowledge base of these technologies, the system will not only be better set up to support able-bodied learners, but also those often overlooked who may require additional supports and adjustments for their learning needs. 

2. “Build character (e.g. define own goals and preferences for individual balance and well-being, build solid value system)” (COVID Education Alliance, p. 5)

Though we like to think that in times of darkness, we as a human race will come together for the betterment of our collective, the pandemic proved to divide us further apart. People’s opinions of how “things” should have been handled have been polarizing. Technologies in the classroom need to facilitate the idea of coming together while being apart. Bennette (2020) shared that only 12.6% of students felt connected to their friends and school through online learning during the pandemic. The connectivity that we so often praise technology for needs to be prioritized in our education system to better support students with the development of their character, something so desperately needed in times of global health emergencies.

3. “Build judgment (e.g. recognizing and countering deception, developing critical thinking for sound decision-making)” (COVID Education Alliance, p. 6)

With the emergence of new technologies comes an even more prominent need for critical thinking skills within the online realm. When we prioritize educational technology as a new foundation, educators and students need to be able to decipher between legitimate and illegitimate resources and tools. As mentioned, global health emergencies often result in the division of people. This can cause the spread of misinformation, especially in online settings. Our future generations need to develop the skills to use logical reasoning and objective thinking to help with the development of their personal opinions. 

4. “Build resilience (e.g. to global challenges and their impacts, natural and human-made disruptions and shocks)” (COVID Education Alliance, p. 6)

An astounding 91.3% of students worldwide were affected by the shutdown of schools during the COVID- 19 pandemic (The Canadian Commission for UNESCO, 2020). If the education system is to prepare its students for anything and everything, these students need to be prepared for another displacement of the in-person classroom. Being able to adapt to a quickly changing environment, for example, online learning, is a skill that will continue to be useful as our world becomes more and more technological. The disruption of students’ regular school routine led to extensive mental health challenges during the pandemic. Bennette (2020) shares that “children were also reported to have been suffering persistent sadness and experiencing feelings of hopelessness,” while online learning. These are valid feelings. Students were thrown into a new environment they had no experience navigating. As a foundation, educational technology needs to become familiar to the point that students know it is a tool that will support them no matter what the world throws their way. 

5. “Build social awareness and responsible citizenship (e.g. of contexts and environments, cultures, needs, and circumstances)” (COVID Education Alliance, p. 7)

Technology can allow us to see parts of the world we may never have been able to before. Building empathy for the way others experience the world is part of education. Educational technology as a foundation is already used to show students how others live. In 2020, Bennette shared that “the kids are not all right,” after having been online for months. Though educators did their best to try to replicate the camaraderie of the classroom in the online environment, students did not feel the same. The social aspect of the in-person classroom needs to be better reproduced online if educational technology is to truly become foundational to learning.

References

Bennette, P. W. (2020, July 20). The educational experience has been substandard for students during COVID-19. Policy Options.

Boys, J. (2021). Exploring inequalities in the social, spatial and material practices of teaching and learning in pandemic times. Postdigital Science and Education, 4(1), 13-32.

COVID Education Alliance (2020). COVID Education Alliance (COVIDEA): Adapting education systems to a fast changing and increasingly digital world through the use of appropriate technologies.

The Canadian Commission for UNESCO. (2020, April 20). COVID-19 Is creating a world crisis in education.

YouTube Takeover: The Displacement of the Beloved TV Cart

Introduction

There were two types of days that fired up an elementary school 90s kid. The first was a computer lab day. The sweet sound of 25 to 30 iMac 3Gs going off at the same time was a core memory for many. The second was walking into class to find your teacher had signed out the infamous TV cart. Whether it was a VHS or DVD player that the TV used, this machine was the holy grail of educational technology joy. Sadly (or not), these days are long gone and instead students are met with all the on-demand educational content they could ever imagine in the form of the infamous YouTube. When YouTube first came out in 2005, it had around two million video plays per day (Hosch, 2009). A month later? Over 25 million (Hosch, 2009). It is no wonder that the beloved TV cart was displaced by the endless learning vault that is YouTube. As Lake (2011) put it, “the days of wheeling in a VHS recorder and television to play a program to students have gone, replaced by a myriad of new audiovisual technologies,” (p. 72.1).

Context

As a current middle school teacher, I can’t imagine having to deal with the steps of getting a TV cart into my classroom. From signing it out, to ensuring I have access to the correct content to play, to running into problems while getting it set up in my room. I use YouTube every day in my practice and it has changed the way I approach questions in my classroom. When teaching Science specifically, students come to me all the time inquiring about topics we’ve discussed. Nine times out of 10, I do not have the answer. So, instead, I will either pull up a video for the class to check out, or I’ll encourage them to plug in their headphones and find the answer themselves so they can be the ones to share it with the class. This shift has allowed us to go far beyond what the curriculum is asking to be taught, and into the realm of student interest. This is the context I will be further studying the displacement of the TV cart with YouTube. 

Catalyst

There were a number of factors that played a key role in how this displacement came to be. One of the most crucial elements was that internet speeds became high enough that streaming videos in the classroom was accepted. When Netflix first started their streaming service in 2007, very few folks had access to enough internet speed to allow a seamless watching experience (Christiansen, 2024). For a change to really impact the K-12 publicly funded education system, it has to be accessible and logically sound. “Teachers want ready access to fresh relevant programming that speaks to the curriculum,” (Lake, 2011). When wireless internet became the go-to sometime in the mid 2000s, it finally made more sense for videos to be streamed in classrooms than to wheel in the old TV cart (Zentro, n.d.). No longer did the entire period need to revolve around the viewing of a video. Now, videos could be integrated for only a portion of the period. Videos could be used to explain theories to students in different ways than the teacher could. Videos could be easily utilized to answer questions and seek more in-depth knowledge on topics students wanted to learn more about. 

This pedagogical shift in allowing students to be the drivers of their learning was also an influence on the displacement of TV carts. Though the concept of student-centered learning has been around for over 100 years, it wasn’t until our present century that the shift in classroom instruction started to change (Kaput, 2018).  Having YouTube in the K-12 classroom meant that students now had access to millions of videos that could be found to help students learn more about a specific content area of their choosing. Duffy (2007) discusses how “a great deal of the medium’s power lies not in itself but in how it is used,” (p. 124). At the time that YouTube became more prominent in the classroom, educators were looking for a tool that would increase student engagement by allowing students to explore more of their own interests. The “power” of YouTube allowed the classroom focus to shift from the teacher to the student.

Educational Usability

As a classroom tool, YouTube is wildly more concerned with educational usability than the TV cart ever was. Issa and Isaias (2015) quote Benyon et al. (2005) by sharing that usability “refers to the quality of the interaction in terms of parameters such as time taken to perform tasks, number of errors made, and the time to become a competent user,” (p. 52). When being mindful of a tool’s educational usability specifically, thought must also be given to its accessibility, its ability to engage, and its reliability. As educators became more concerned with centering their students in their learning, it became evident that the TV cart did not fare well in its usability. 

Having TV carts replaced by YouTube, it is evident that the latter was  “designed for the needs and capabilities of the people for whom they are intended,” (Issa & Isaias, 2015, p. 20). Because of the extremely wide range of content on YouTube, the ability to scaffold and diversify the content provided for students was limitless. Mishra (2025) shares how “YouTube’s accessibility settings promote inclusivity and ensure that everyone, regardless of their abilities, can enjoy and engage with the vast array of videos.” This is a big feature for educational usability. The demand to meet the learning needs of each individual student is a tough endeavor for educators. TV carts were a one-size-fits-all type of situation. There were no features like changing the playback speed of the video, having closed captioning turned on, or the ability to watch on different devices. The displacement of these TV carts was warranted given that the dynamics of the classroom were shifting to become more student-driven. 

For something to be considered educationally usable in the K-12 system, it needs to engage a multitude of types of learners. Engagement was another factor of educational usability that further displaced TV carts in the classroom.  No longer were students satisfied with simply watching a video. They needed more interactivity. At the time of this displacement, our world was becoming more and more digital, which allowed humans to become more and more connected. YouTube played a role in this connection by allowing individuals to “communicate directly with one another regardless of distance or time,” (Ghose and Dou, 1998, p. 30). Features such as commenting and going live meant that educationally, students could connect with the content by more than simply watching a video. The task-matching ability was also something that kept students engaged. Known as the “extent to which the information and functions that a system provides matches the needs of the user,” task matching on YouTube is often spot on, exposing much more varied content for learners than a TV cart ever could (Booth, 1989, p. 107). 

A classroom teacher needs to know that whatever technology they’ve incorporated into their lesson is reliable. It is very easy to lose the attention of a classroom when something is not working quite right. The factor of reliability in educational usability is the final point of how and why TV carts were displaced with YouTube. The “Ease of Use” idea from Booth (1989) is the idea that once a user has learned how to operate a system, it should require little effort. Though the TV cart was easy to use, it was displaced because of how much more expansive YouTube was, though it required the same if not even less effort. YouTube also has high memorability, another of the usability criteria laid out by Issa & Isaias (2015). Still, educators consider YouTube to be reliable because of how simple it is to use even if they’ve not used it for a period of time. 

Now, with the development of so much educational content making its way to YouTube, it really is limitless what can be found. Teachers are able to bring to life the individual interests of their students on curricular topics, something that a TV cart was not able to do. 

Analysis

Overall, I see this displacement as something very positive. As a classroom educator, I simply cannot have all the answers to the questions my students bring me. The needs in a 21st century classroom are diverse. Having YouTube as an option for students to answer their own questions provides already scaffolded content that can meet each of them where they are at. Though the TV cart brought a lot of joy, its demise was inevitable. 

Though there are so many reasons why YouTube for education is advantageous, there is a lot that still needs to be considered. Because of the multitude of videos available on this platform, students need to be educated on how to find videos that truly are educational. When referencing educational technology Duffy (2007) asks, “how do we teach students to think critically about their potential uses?” (p. 126). This is one of the primary concerns with the displacement of something like the TV cart. The teacher is no longer in control of the content that their students could be consuming. Ensuring they know how to think critically about it will ensure that the consumption of these videos remains productive and effective in all the ways we want it to. There are advertisements and and side panel videos that could become a distraction (Srivastava, 2023). Students will need to learn the skills of staying on task even when their attention might be diverted elsewhere. 

Another lens to consider is that YouTube is not going to remedy all the challenges that educators face in the classroom today. Though it is a great tool, it cannot be a band-aid fix for meeting the needs of every student, though, nor was the TV cart. It is a resource that still needs to be thoughtfully examined and incorporated in the classroom. “Educators need to go beyond treating video sharing sites as only virtual libraries and instead emphasize the features more aligned with Web 2.0,” (Duffy, 2007, p. 126). In an age where students are constantly blindly consuming content, it is important that educators take the time to robustly coach students how to utilize the parts of YouTube, beyond just the watching of videos, that make it such an asset to their learning. YouTube has slowly become one of the most popular applications for young people (Kulturelle Bildung, 2022). Schlieb (2019) discusses how often students utilize it to review concepts or lessons that they didn’t understand in class. These types of habits need to be outwardly taught so as to remind students that YouTube can be a resource they utilize outside the classroom. 

Conclusion

The displacement of the TV cart was inevitable, just as someday, YouTube will be displaced with something new. As educators continue to try to meet all the demands of their classrooms with student-centered learning, YouTube continues to be a strong resource to consider. “This platform provides a forum to connect, inform and inspire individuals across the world,” (Wilson, 2015, p. 6). With many boxes checked in educational usability, it is logical why YouTube has become such an integral part of many educators’ teaching practices. Though it is not a flawless tool, it is one that can most definitely be implemented to make a difference for many student needs in ways that the TV cart was never able to. With the rise of AI-driven technologies, it will be interesting to see if YouTube will remain as influential as it is today. There is no doubt that if it does not want to be displaced in the classroom, it will need to continue to evolve and adapt alongside the ever-changing landscape of education. 

References

Booth, P. (1989). An introduction to human-computer interaction. Lawrence Erlbaum Associates Publishers, Hove/East Sussex.

Christiansen, P. (2024, July 15). A history of the internet. HighSpeedInternet.com. Retrieved from: https://www.highspeedinternet.com/resources/history-of-the-internet

Duffy, P. (2007). Engaging the YouTube Google-eyed generation: Strategies for using web 2.0 in teaching and learning. European Conference on ELearning, ECEL (p. 173-182). Retrieved from: https://files.eric.ed.gov/fulltext/EJ1098687.pdf

Ghose, S. & Dou, W. (1998). Interactive functions and their impacts on the appeal of internet presence sites. J Advert Res 38(2). 

Hosch, W. (2009, August 6). YouTube. Encyclopedia Britannica. Retrieved from: https://www.britannica.com/topic/YouTube

Issa, T. & Isaias, P. (2015) Usability and human computer interaction (HCI). Sustainable Design (p. 19-35). Springer.

Kaput, K. (2018). Evidence for student-centered learning. Education Evolving. Retrieved from: https://files.eric.ed.gov/fulltext/ED581111.pdf

Kulturelle Bildung, R. (2019). Youth/YouTube/cultural education. Core Evidence Base. Retrieved from: https://base.core-evidence.eu/publications/226

Lake, S. (2011). From VHS to the cloud: Audiovisual content in education comes a long way. Telecommunications Journal of Australia, 62(5), 72.1-72.10. https://doi.org/10.7790/tja.v62i5.369

Mishra, A. (2025, January 13). The importance of accessibility on YouTube. Techtupedia. Retrieved from: https://techtupedia.com/youtube-accessibility-settings/

Schlieb, G. (2019, June 4). YouTube: A digital revolution in the classroom. DW. Retrieved from: https://www.dw.com/en/youtube-in-schools-a-digital-revolution-in-the-classroom/a-49049423

Srivastava, S. (2023, April 1). The benefits and disadvantages of using YouTube as an educational tool. Justemagine. Retrieved from: https://www.justemagine.org/post/what-are-the-benefits-and-disadvantages-of-using-youtube-as-an-educational-tool

Wilson, A. (2015). YouTube in the classroom. University of Toronto. Retrieved from: https://utoronto.scholaris.ca/server/api/core/bitstreams/04254f71-41e5-4c9d-b574-8d35772c81e3/content

Zentro. (n.d.) The evolution of high-speed internet: From dial-up to fiber optics. Zentro. Retrieved from: https://zentrointernet.com/evolution-high-speed-internet/