Author Archives: patrick geeraert

HIV Can’t Hide From Math

Despite the amazing advancements of modern medicine, detecting early stages of Human Immunodeficiency Virus (HIV) is still proving difficult.

Source: https://commons.wikimedia.org/wiki/File:Anti-hiv-medications

At the end of 2014, almost 76,000 Canadians had been diagnosed with HIV, up by almost 10% since 2011. Even more alarming is that 21% of the infected individuals weren’t even aware they had HIV. These numbers are an illustration of the medical industry’s struggle with understanding HIV.

While many researchers have studied HIV from a biological perspective, Dr. Daniel Coombs and a team of biological mathematicians at the University of British Columbia took on the issue from a different angle—by using math.

“We took a modelling approach because we couldn’t think of how you could study this experimentally”
– Dr. Daniel Coombs

According to Dr. Coombs, the study of HIV is crucial to our society, stating that “the reason people work on HIV in such detail is because it’s not curable.” Commonly, we would associate the study of infection and disease with biological research, however, there are times when the answers we need simply cannot be provided by a pure biologist. For example, scientists understand that after exposure to HIV, there is a period of time where no HIV tests can detect this infection (known as ‘eclipse period’); however, what biological scientists haven’t been able to confidently determine is the exact length of this eclipse period. That’s where Dr. Coombs and his team come in. They are using mathematical modelling in an attempt to calculate this.

https://www.youtube.com/watch?v=rnHEcUyrazk&feature=youtu.be

The length of this eclipse period is shown to be quite variable, but lasts an average of about 8-10 days. However, according to Coombs’ research, the chance of obtaining a false negative HIV test (test says there’s no infection, but there actually is) is still 5% at three weeks after exposure. In some cases, if the infection is tested too early, a false negative could be obtained and falsely convince a patient that they do not have HIV. This could lead to the patient ignoring the virus, and the virus secretly progressing without any treatment to combat it.

Source: http://www.freestockphotos.biz/stockphoto/17099

To avoid such a dangerous situation, those who believe they have been exposed to HIV should know what measures to take when getting tested. We explore the importance of proper HIV testing, along with insights from Dr. Coombs:

The quest to understand HIV has been difficult and unending, but Dr. Coombs and his research team have shown us how useful of a tool math can be. By providing us with one more piece to the puzzle, the eclipse period length, Coombs and his team have provided valuable insight into proper HIV patient care and HIV testing. Just like Dr. Coombs says, “there’s so much we don’t know and I think there’s so many places where mathematics can come in and make an impact on biology.”

Written by: Silvana Jakupovic, Grace Tang, Howard Bai, and Patrick Geeraert

Where Music Meets Medicine

Since the beginning of civilization, humans have been inseparable from music. So inseparable, in fact, that certain melodies literally activate a reward center in our brains, creating that ‘spine tingling’ feeling down our backs. Hence, it’s not surprising how science continues to reveal how important music really is for us; especially our health. Here’s just a handful of ways music can improve our well-being:

 

Stress

source: flickr

Researchers are now discovering the stress-reducing properties of music. For instance, a recent Swedish study prescribed either (i) relaxing music or (ii) silent bed rest to patients who just underwent intensive heart surgery, and found that patients who listened to music had drastically lower levels of cortisol (a hormone associated with stress). In addition, a separate study went one step further by comparing music to actual prescription medicine; music still came out on top. In this study, patients who were about to undergo surgery were either given midazolam, an anti-anxiety drug, or a healthy dose of calming music. Amazingly, those who listened to music reported feeling much more calm and prepared than those given midazolam!

 

Memory

source: flickr

Music is also attributed with being an amazing memory aid. A team of Finnish researchers studied how music might affect the verbal memory (memory of sounds and words) recovery time of stroke victims. Ultimately, it was found that those who listened to music on a daily basis recovered their verbal memory and attention span much quicker than those who didn’t listen to music at all. Furthermore, in addition to helping us regain memory, a 2014 study has revealed how music can also improve our ability to create memories. In this experiment, participants were required to memorize foreign language phrases by (i) singing the phrases, (ii) speaking the phrases, or (iii) listening to the phrases. In the end, those who incorporated singing into their studying were able to memorize the phrases much quicker than who spoke or listened. However, while musical memory-aids might be the reason you ace your next Spanish exam, they’re also responsible for all the low-budget commercial jingles you’ve had stuck in your head for the last 10 years…

Mood

source: flickr

It’s well established that speaking with/relating to others about issues is an effective way to deal with depression. Knowing this, it makes sense that music may act as a two-way street by allowing musicians to express themselves and allowing listeners to emotionally relate with someone. A famous poet, Robert Browning, speaks of this when he states, “He who hears music feels his solitude peopled all at once.” But if poets can’t convince you, let science! Erkkila et al. studied this phenomenon by treating depression patients with either music therapy (playing, singing, or listening to music) or standard care. In case you haven’t noticed the common theme of this blog post yet, the patients who incorporated music into their therapy amazingly displayed less depression symptoms at the end of the study!

 

 

4 Health-Boosting Hobbies

In an age of pills, prescriptions, and fad diets, it’s good to know that there are more natural ways to maintain our health. These are four great hobbies for boosting your personal wellbeing:

  1. Dancing 

    source: flickr

    While dancing may not be everyone’s strong suit (me and my ‘dad-like’ dancing included), it’s hard to deny that nearly everyone enjoys busting loose to some funky tunes. Besides dancing’s ability to improve cardio and strengthen bones and muscle, one of dancing’s most noteworthy benefits is its capacity to considerably improve balance in the elderly. A 2011 Cochrane Review demonstrated that elderly subjects who danced at least three times a week significantly enhanced their balance. This is valuable research because, according to the Center for Disease Control and Prevention (CDC), 2.8 million elderly people are hospitalized due to unintentional falls each year, and this number is steadily growing. Maybe getting old folks to implement some jive into their daily routine will help reduce this statistic (assuming no one breaks a hip).

  2. Writing about Traumas/Difficulties

    source: flickr

    Researchers are now telling us that sitting at a desk all day with a pen and paper can actually enrich our personal health. Writing about personal experiences/difficulties has been shown to improve the mental health of cancer patients by encouraging them to view their situation in a more positive light. In addition to boosting mental health, the act of writing has also been linked with improvements in physical health. An Australian study demonstrated that patients who wrote about distressing life events (Expressive Writing group) had a significantly faster wound-healing rate than patients who wrote about simple daily tasks (Time Management group); by day 11 post-injury, 76% of the Expressive Writing patients were fully healed, while only 42% of the Time Management patients were fully healed.


  3. Listening to Music

    source: flickr

    In case dancing just really isn’t your forte, it’s good to know that the simple act of listening to some tunes benefits your health as well. A meta-analysis conducted by Medical News Today investigated how listening to music influences our neurochemistry. The main conclusion stated that music boosts the immune system, lowers stress and anxiety, and dampens symptoms of depression. In some cases, music was even found to be more effective at reducing anxiety than certain prescription drugs!

  4. Owning a Pet

    source: flickr

    Apparently, the relationship between you and your pet is a little more ‘give’ than ‘take’ from your pet’s perspective. According to the CDC, owning a pet not only improves your lifestyle by creating more opportunities for outdoor activities, exercise, and socialization, but it can also improve your physical health by decreasing blood pressure, cholesterol levels, and fat levels in your blood (all of which are risk factors for heart disease). Cleaning out litter boxes and filling up water bowls seems like a small price to pay for the health benefits that accompany living with pets.