Tag Archives: Music

Why Does Good Music Give Us The Chills? How Music Can Affect Your Mind

People enjoying music

People enjoying music. Image: OmarMedinaFilms on pixabay.com

For as long as it has existed in the world, music has been pleasing generations of people who adore the art form.  But, even though many of us listen to music for pleasure, how exactly does music give our brains that pleasure? Until recently, no studies had definitive answers for that question. But, a recent breakthrough study from a group of French neuroscience researchers may have an answer for that question of how music makes us feel good.

What The Study Found

This study differs from previous papers on the same topic by introducing a method of collecting information not used before in this type of research: electroencephalograms (EEGs). EEGs are a collection of sensors attached to a person that is used to monitor a person’s specific brain activity. Below is a short video explaining how the technology works. The study used EEG technology to monitor 18 participants who were monitored for a baseline reading before being given headphones with preselected music that the participant had chosen based on what gives them chills.

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Past research on the topic had already illuminated the possibility of good music affecting human reward centers in the brain, similar to how eating good food or having sex activates human reward centers. But this study was the first to actually monitor some of these reward centers activating in the brain in response to music.

When participants listened to a song that gave them the chills, the scientists conducting the study found that there was a significant increase in theta-waves in certain parts of the brain associated with emotional processing. These patterns of theta-waves, which are normal oscillating brain activity, indicate that the brain starts emotionally processing music once it starts to recognize it. In addition to these theta-waves, the study also states that dopamine (a hormone that is associated with pleasurable experiences) is released in the brain in response to hearing music. These two responses combine in the brain to produce, among other things, the effect of having chills.

Diagram of what an EEG and EEG reading looks like. Image credits: springer.com article “Electroencephalogram (EEG) and Its Background”

So why do our brains do this?

While this study has greatly illuminated the processes that occur in the brain in response to music, there is still not much that is known as to why these processes occur in the first place.

Some of the scientists who conducted this study have noted how interesting it is that music activates our reward centers yet it provides no visible evolutionary advantage that could have led to us evolving this response through natural selection.

Many scientists have theorized what purpose music could have played in our ancestral lives, or if it even played any role at all. It is entirely possible that music was created to exploit existing human reward systems similar to how drugs and junk-food exploit evolved-human reward systems from our ancestral lives. But until more research is done on this topic, we cannot conclude why music gives us the chills.

– Ryan Reiss

Can music therapy treat dementia ?

Have you ever heard a Drake or Rihanna song? Many people would likely say that they have. Music is an art that people across the world listen to daily and while some listen to it for enjoyment, it also provides many health benefits such as reducing stress, anxiety, and improving your mood. But, these are things that you probably already knew about music. Research nowadays has been focusing on how music can be implemented in treating patients. A recent study published by Dr. Hei Long Lam in 2020 found that music therapy can be an effective method in improving the lives of patients that have dementia.

Dementia is a commonly increasing syndrome, which currently does not have a cure. It is also a general term used for the loss of memory, language, and other thinking abilities. Dementia is caused by damage to brain cells and this damage goes on to interfere with the ability of brain cells to communicate with each other which ultimately leads to an array of problems. Alzheimer’s is the most common type of dementia which is the damage and degradation of the hippocampus (a part of the brain which is essential for memory formation). People who have dementia usually have a difficult time communicating, recalling information and worse of all this condition is progressive, so it will get worse over time.

Image: University of Queensland/google. This image shows how a normal brain compares to a brain with severe Alzheimer’s. As seen in the image the hippocampus has almost completely disappeared.

Dr. Lam found that music therapy can help dementia patients better recall memories, enhance verbal fluency, and dramatically reduces the patients’ depression and anxiety.

In this video, it is seen that elderly people with dementia are able to successfully recall memories and string together many sentences after listening to music 

The reasons for how music is able to such things have been researched extensively by many people. These researchers found that there are two main qualities of music that allow for these results in the patients. Firstly, the music evokes emotions and this can bring back memories. If music is paired with everyday activities there is a chance that dementia patients will recall the memory of how to do the activity. Secondly, as stated in the video above, music is processed and stored in many parts of the brain so musical appreciation is one of the last remaining abilities in a dementia patient. So even for a late-stage dementia patient, playing music is an excellent way of reaching beyond the disease and connecting with the patient.

Music therapy is a great non-pharmaceutical method that can improve many aspects of a dementia patient’s life. Despite these great findings published in the research article, they state that they have only scratched the surface of the relationship between music and dementia. Ultimately they stated that more clinical trials must be done to fully understand the therapeutic value of music therapy.

-Harman Sandhu