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Headspace for Kids – Teaching the Importance of a Healthy Mind

Headspace for Kids – Teaching the Importance of a Healthy Mind

Many people, including myself, are witnessing the useful and positive effects of mindfulness: Reducing stress levels Improving concentration and organization Controlling emotions Why not introduce and teach our children the importance of a healthy mind and how to achieve these positive effects? We definitely want our children to be focused on their tasks and calm […]