| 1) Watch the lecture: | Magnitude of the challenges |
| 2) Complete an exercise: | “Staying with the trouble” exercise |
| 3) Read the required text: | Required Readings |
| 4) Watch the documentary: | Required Documentaries |
| 5) Complete the forest/city walk exercise: | Falling to pieces |
| 6) Reflect on artist practices and pop culture: | Facing shadows and storms |
| 7) (optional) Building discipline, stamina and capacity for the long haul: |
Body/Land recalibration 5 |