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IPP Wellness Breakfast

Hi everyone!

I hope you are all doing very well, and that midterms and papers are not taking up all of your time, because we have a lot of exciting learning labs and events happening in October! From yummy breakfasts and a thrilling Halloween party to interactive workshops all over campus, October is quickly becoming the busiest and most fun month yet! =)

To start off, we have Thrive Week (http://thrive.ubc.ca/) shaking things up this week with tons of fun and informative events to encourage the UBC community to invest in a healthier lifestyle, including our very own IPP Wellness Breakfast! Join us this Thursday, October 20th, between 9 – 11 AM at the Simon K. Lee Global Lounge (map) for a delicious, healthy, FREE breakfast. If you can’t stay for the whole thing, drop by to grab a muffin, to participate in a quick morning stretch, or just to say hi on your way to class! We’re also creating a personalized playlist with people’s favorite morning songs on Facebook, and a lot of people have already shared their top picks. I have to say, we are quite an eclectic crowd! Share YOUR favorite song with us by commenting below or visiting our Facebook event page. I’m curious to see what the end result of our morning playlist will be!

If you can’t make it to our breakfast though, don’t worry – Check out the Thrive Week website for more activities! From workshops to movie sessions to morning breakfasts, you’ll definitely find something that will interest you and help you maintain a healthy lifestyle at UBC!

IPP Wellness Breakfast

Time: Thursday, October 20th, 2011, 9-11 am

Location: Global Lounge on Marine Drive (map)

What is your starting place for success? Every morning is a new day, how will you start yours?
Join the International Peer Program for a delicious, nutritious, and free breakfast, an opportunity to start your day off right by having breakfast with students from around the world. If you can’t stay for the whole thing, drop by for a little while before or after class. Hear each other’s favorite morning songs! Learn about healthy living habits and student-friendly nutritional options. Start your year off with success.

Check out our Facebook event page and post your favorite morning songs!

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Message From Jin about MYP Day & Our lovely pictures!

Hi all IPP Peers!

Thank you all for coming out to Meet Your Peer Day on the beautiful sunny day! I hope all of you had the chance to get to know your Group and some of great resources on Campus such as the Wellness Centre and International Peer Advisors (IPAs). Just as a reminder, if you want to get more information on your wellbeing and ANYTHING related to your health, you can visit the Wellness Centre in the Student Union Building. If you need help with Study Visas, Health insurance or Work Permits, find the IPA’s in I.House and Irving K. Barber Learning Centre. Add them on Facebook (UBC IPA)! Hope to see you soon at your Group Event or at one of our next upcoming events: Thrive Week Breakfast with Wellness (Oct. 20) and Halloween Party (Oct.28)!

Also check out the pictures on Meet Your Peer Day and many thanks to Nicole, our lovely group leader, for taking so many lovely pictures!

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A Costa Rica Reflection

Hola,
 
  Mi nombre es Joe.  For those who don’t know me, I am a senior peer from the Dunbar group and one of the IPP members, along with Craig, Grace, Janet and Silvere, to travel to Costa Rica this reading break for a Go Global ISL project. I am sorry that I couldn’t blog about my feelings before the trip because I had some unfinished business to do (aka midterms) the Thursday night before my trip. To tell you the truth, I didn’t start packing until late night before my flight at 7:30 a.m in the morning. I didn’t sleep that night, worried that I would sleep in and miss my flight. So I was up all night figuring whether if I had missed any important items to bring.
 
    My travel to San Jose, Costa Rica was a 3 hour plane ride to Phoenix and then 5 hours from Phoenix to Costa Rica. Transiting through U.S customs, the officer asked me why I was going to Costa Rica. So, I showed him my paper stating it was on an educational tour for a week. Then he asked more questions, ” What are you learning?”. I paused and replied, “Sustainability… ya sustainability (trying to sound smart)”. The broad answer of “sustainability” seem to impressed him to let me pass through customs, but actually I didn’t know what I was talking about. I didn’t even know what I was going to do in Costa Rica nor do I know what sustainability means. My honest answer would have been, ” I don’t know but I will tell you when I come home!” 
 
    We knew that we would be settling in Gandoca, a village at the very south Carribbean coast of Costa Rica close to the border to Panama but we didn’t know it would be another 5 hours drive. The road to Gandoca was a fun ride mixed with sleep and Spanish songs. Ignacio, our biologist/interpreter, tried his best to keep us awake, telling us about facts or issues about different sceneries as we drove by them. Upon arrival to Gandoca we split into host families, where we lived and ate. For me, due to some unexpected circumstances to my surprise, I had the previlage to switch to three different host families. Everyone of them were very nice and everyone of them had different type of meals. Out of that, I got to taste Costa Rican food from three different families. This made my experience in Gandoca even better.  What I also learned about these people is that they live a simple life. By simple, I mean they have their basic necessities  (water, electricity, food, appliances to cook their food) but nothing more (no computer, rarely any TVs, iPODs, cell phones, or any other electronics that spoil us today in developed cities). And because of this you can feel a sense of belonging to a community in Gandoca. For example, most of the locals would come out to the field to play soccer, something that we wouldn’t have the chance to do in Vancouver either due to weather or other distractions going on in life! It seems that our society today is lacking this closeness and sense of community. Ironically, technology is bringing us apart, and not any closer.  This is something we can learn from the locals in Gandoca.
 
    Although service was not our main priority on this trip, learning and learning to critcally think were heavily stressed. Our topic on sustainability was one of the broader topics we discussed. According to an online dictionary, sustainability means” to keep existence, or to maintain”. However, we would like to slightly change that definition a bit. Upon endless discussion with Ignacio and the rest of the members through different perspectives and comparisons, we realized that sustainablility is more like a juggling act of balls if you can imagine it as a metaphor. The “balls” or topics cycling are: Environmental, Social, and Economical issues attached to sustainability. To be sustainable, each ball, which is interconnected with each other, must be maintained or “juggled” in balance. What I am saying is that when we focus on environmental issues, we must also take in consideration of the social and economical aspects of the community, and vice versa. When we think like this, we see the bigger picture in the background, which we normally wouldn’t see if we focused on our own perspective or narrowed ourselves to one view. If we can maintain and balance this juggling act, then sustainability can be achieved.
 
To sum up my journey to Costa Rica, here are my top 10 moments from this trip…. [ drum roll please…..]
 
    #10. Forgetting about school and midterms or all the distractions in my life
      #9. The long five hour ride to Gondaca, with “Bem, Bem, Maria” as our ride music.
      #8. Drinking out of a coconut
      #7. Beach Patrol and Beach Cleanup
      #6. The natural alarm clock: monkeys and rooster waking you up in the morning
      #5. Soccer game with the locals
      #4. Living in three different host families and tasting their meals.
      #3. Our trip to Cahuita National Park: looking at poisonous snakes and being chased by angry/hungry monkeys!
      #2. The many nights of card games and “Mafia”
      
 
        and #1. My memories on this trip with everyone….Memories without Borders!
 
 
Pura Vida!
 
     Joe Ho, Senior Peer, IPP

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