New Intentions for 2018

Where am I going?

I am going to a place where I am more confident living for the moment. This means that every action, every thought, and everything I do is valuable. Leadership means making the best of a moment regardless of the situation. There is no ego when we live for the moment. In sport, and in life, there is no space for ego, only moments. So how can I make every moment count?

As a coach—I will make a difference. Through investigation and preparation for the final projects in Research Methods and Leadership and Group Processes, I have honed in on two topics; mindfulness and performance enhancement and education for athletes regarding abuse. These projects are helping me to narrow down my focus for the actual research project by forcing me to review the literature in my other areas of interest.

I am dedicated to holistic and athlete centred coaching, therefore in my intention to make every moment count, I will strive to have my research be useful to the gymnastics community.

Stay tuned…