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Archive for the 'Wellness' Category

As summer quickly approaches it is becoming evident that there is so much more to do during summer in university than there was in highschool. So far I have summer class, work, a short vacation, and getting back into a healthy mindset lined up. I’m taking 2 summer classes, 1 during the first summer term […]

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This semester I have an extra hour break (class, break, class, break, class) three days a week. I thought that would mean I would find more time to sit down and write some posts. Guess not. Having a 9:30 am lab every other day has forced my sleeping schedule to become regulated, no more 4am-11am […]

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I heard about the iOS app ‘The Eatery” when it was very early in its life cycle. The concept of the Eatery is that by taking pictures of your meals and uploading them to be rated by other users of the app you will be held accountable for what you eat and it will generally […]

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The weather at UBC has been awful, though not surprising for Vancouver, and I found that one of the best ways to make my days a bit warmer and less damp is to get some good food in me. Here are my suggestions to warm up on a rainy day: Miso Soup at the Honour […]

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Whoops, seems like I’ve been neglecting my responsibility to post once a week. So this is what I’ve been up to (in list form):

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Happy Coffee Day!

So today is international (or maybe just national to the US) coffee day! Oh happy day, for some people..I guess. Until last year I was fairly anti coffee but somewhere along the line my opinion changed (my friends would say it was Tim Horton’s ‘Roll Up the Rim to Win’s fault, but that’s another story). […]

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Freshman 15!

When I mention that I moved to Totem park to my family friends and relatives a lot of them warn me about the freshman 15. I’ve been working hard to lose weight over the last year or so; I simply can’t allow this freshman phenomenon to occur. I was out to dinner at the Eatery […]

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