Selection of websites:
Academic Website # 1. UCLA Bendari Kindness Institute
About
The UCLA Bedari Kindness Institute was established to provide an interdisciplinary platform dedicated to the research, education, and practice of kindness, with the goal of transforming the individual and society as informed by the understanding and practice of kindness. The interdisciplinary research of the Institute is achieved through deep engagement across UCLA.
- Research: Engage in interdisciplinary research on kindness rooted in academic work but delivered in formats and on timelines accessible to those within and outside of academia
- Education: Leverage UCLA’s exceptional faculty and reach and provide a global platform to educate and communicate insights from the research across traditional and new media platforms and through public events
- Practice: Translate research and insights into real-world applications working with and disseminating through strategic partnerships to achieve scale and impact with the goal of transforming individuals and society through the understanding and practice of kindness
The UCLA Bedari Kindness Institute was established through a $20 million gift to UCLA College’s Social Sciences Division by The Bedari Foundation, created by philanthropists Jennifer and Matthew Harris ‘84. The Bedari Foundation’s mission is to catalyze change in environment, energy, health and wellness, and community systems.
The founding concept for the UCLA Bedari Kindness Institute came from Sue Smalley, Ph.D. Professor Emerita and Founder of the Mindful Awareness Research Center (MARC) at UCLA. Dr. Smalley received her Ph.D. in Anthropology (UCLA) and continued in the field of behavioral genetics in the department of Psychiatry until her retirement. Her vision for the Institute is the investigation of kindness via science in complement with the delivery of practices and education to enrich kindness in our everyday lives. With Matt Harris, this vision evolved to become the cornerstone of the Bedari Kindness Institute, with the excellence of research and real-world applications led by the world-class faculty making the breadth and depth of this vision a reality. Dr. Smalley serves as the inaugural chairperson of the UCLA Bedari Kindness Institute’s Executive Committee, playing a lead role in the formation of the Institute and bringing it to life.
Message from the Director
To maximize the scientific contributions made by the UCLA Bedari Kindness Institute community of investigators, we exclusively support research through grants to UCLA faculty, and through fellowships to enrolled UCLA graduate students. Although we recognize that many worthwhile efforts to advance kindness exist beyond UCLA, and although we are heartened by such efforts, we do not provide funding to other individuals or organizations.
Members of the UCLA Bedari Kindness Institute community of scholars conduct translational research, seeking to discover how to apply basic research results to real-world situations and problems. In doing so, they partner with entities and organizations outside of UCLA. Generally, these relationships are established directly by the UCLA investigator, but we are happy to hear from organizations willing to host translational research at their sites.
— Daniel M.T. Fessler, Director
A key strength of the Bedari Kindness Institute is that its members encompass a broad range of views and scholarship on kindness and related topics. As such, the works of individual members reflect their individual viewpoints and contributions. Except as otherwise noted, their works do not constitute joint efforts or collective statements by our Institute as a whole.
Statement on Racial Justice
We at the Bedari Kindness Institute mourn the death of George Floyd and express our deepest condolences to the Floyd family and all his relations. The Bedari Kindness Institute strongly and unequivocally condemns racist acts of violence and cruelty perpetrated against African Americans. George Floyd’s killing is the most recent caught on camera, but there are countless others tracing back to the institution of slavery.
As a body of faculty and researchers dedicated to the project of kindness, we see the need for the promotion of kindness in many forms. One is through the transformation of institutions and systems that perpetuate racial violence and bigotry. This includes prosecuting state as well as civilian actors who enact such violence, and requiring police accountability and transparency. We also believe that a kinder world would include reductions to policing and carceral institutions with adequate resources redirected to social welfare, medical services, economic survival, educational opportunities, and other critical needs. By addressing underlying problems leading to pronounced racial and gender disparities and injustices that extend to all aspects of our society, it is possible to enhance both justice and public safety. The militarization of policing impairs, rather than promotes, the goal of protecting and serving society’s members, particularly those who are most vulnerable — Black, indigenous, Latino/a peoples, LGBTQIA+ peoples, and many immigrants and refugees in the United States.
At the same time, we recognize that racism is not simply encoded in our societal structures, but is also manifested in, and reproduced by, thinking individuals through both intentional and unintentional acts. Kindness is a philosophy, a type of disposition, as well as a learned behavior. We acknowledge that racial prejudice and bias are products of upbringing, education, societal norms, and even professional practices. To address the problem of racialized state violence, we must also usher in new ways of being and understanding, those that center kindness alongside aspirations of justice, equality, and democracy.
As an institute, we decry the injustices embodied in the lives, and deaths, of George Floyd, Breonna Taylor, Ahmaud Arbery, Tony McDade, and Dion Johnson, to name a few. And we hope to serve as a positive partner for those seeking to dismantle racism in its many nefarious forms, and to build a just society. Toward that end, we pledge to dedicate resources, energy, and expertise from the UCLA Bedari Kindness Institute to efforts to identify and deploy means of combating white supremacy, anti-Blackness, other forms of prejudice, and their institutional manifestations. These projects, to be designed and conducted in collaboration with community partners, will aim to provide the basis for real and lasting progress in countering the injustices suffered for too long, by too many. As a community, we state clearly: Black Lives Matter.
Academic Website # 2. McMaster University: Notes of Kindness (Click to see a wall!)
McMaster University: Human Resources
The Importance of Kindness
POSTED ON FEBRUARY 1, 2021
ConnectME Kindness Campaign
February 1st-20th, 2021
Random Acts of Kindness Day is February 17th, 2021. ConnectME wants to celebrate kindness with our McMaster community by hosting a Kindness Campaign.
Beginning February 1st until the end of Kindness Week on February 20th, we will be posting ideas, suggestions, and activities for the McMaster community to participate. Show kindness to a colleague, a friend, a family member, or a stranger. Kindness can be a simple act that can make the world of difference to someone else.
We hope that you will participate in this campaign and help spread kindness.
Participate in our Wall of Kindness
Is there someone at McMaster who has been incredibly helpful during these challenging times? Is there a member of your team who brings a smile to everyone’s face, regardless if you are meeting in person or digitally? We would love to hear from you. The ConnectME Committee has set up a Wall of Kindness for McMaster employees to recognize their colleagues in a fun and creative way. Post your kudos, well wishes, or words of thanks onto our Wall of Kindness to show your colleagues how appreciative you are of everything that they do!
Kindness in Practice
A kind word, a smile, opening a door, or helping carry a heavy load can all be acts of kindness. Celebrating someone you love, giving honest compliments, sending an email thanking someone, telling someone how s/he is special to you, taking a photo of someone and sending it to the person, sharing homemade food on someone’s doorstep, avoiding gossip, and donating old clothing and things you don’t need are all ideas about how to practice kindness. (Source: Psychology Today).
Show some love to your local community by supporting local businesses if you are safely able to do so. Be sure to tag @McMasterOD on Twitter or Instagram, using the hashtag #ConnectMeWithKindess to show us how you are demonstrating community kindness. Be sure to follow our social media accounts for tips and tricks on how to show kindness to yourself, to others, and to our community.
Kindness Bingo
Looking for creative inspiration on practicing kindness? Download our card and participate to win weekly prizes. Complete an act of kindness and fill out a square on your card to create a line. Continue to make people happy until you have filled out three lines on your card, and send completed submissions to connectme@mcmaster.ca
For more information on the initiatives above, please visit the ConnectME website