Next week is Thrive at UBC. NutriSocial will be holding an event Friday November 9 at 12:00 in MacMillan 260. We will have 4 different booths set up:
1. Study snacks: ideas for healthy alternatives to snack food:
- Will have a hummus and pita sample!
2. Relax and refresh: everyone will add a sticky note onto a poster board of what they love!
- I love brownies, and luckily we will be handing out black bean brownie samples at his station.
3. Healthy comfort food: will have ideas for healthier alternatives to classic comfort food. Will also have a “Soup Manual” which will provide easy steps to make any soup you desire!
- Will have samples of a vegan vegetable and quinoa soup aka soul warming soup.
4. How to exercise anywhere: will give you ideas on how to incorporate little exercises into your everyday activities.
- Will be providing oranges! Yum!
We hope you come out this Friday to experience all the wonderful food we will have available and to learn about how to keep healthy this winter!
