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Vancouver Subaru International Triathlon: Racing for a Cause
Two Friends, One Goal – Support Charity!
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10 events found.
Lia's Training
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Lia's Training
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Month
Day
Today
5/3/2013
May 3, 2013
-
5/14/2013
May 14, 2013
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May 2013
Fri
3
May 3, 2013 @ 8:00 am
-
5:00 pm
Dance!
Sat
4
May 4, 2013 @ 8:00 am
-
5:00 pm
80′ easy row, 37:50 run ~ 8k
Sun
5
May 5, 2013 @ 8:00 am
-
5:00 pm
25′ swim, 20′ bike
Mon
6
May 6, 2013 @ 8:00 am
-
5:00 pm
35′ bike, 70′ bike (first time up Spanish Banks Hill), 60′ easy row
Tue
7
May 7, 2013 @ 8:00 am
-
5:00 pm
60′ bike, 20′ bike easy
Wed
8
May 8, 2013 @ 8:00 am
-
5:00 pm
40′ swim, 60′ bike
Thu
9
May 9, 2013 @ 8:00 am
-
5:00 pm
SeaWall run
Fri
10
May 10, 2013 @ 8:00 am
-
5:00 pm
45′ bike, 2km swim
Mon
13
May 13, 2013 @ 8:00 am
-
5:00 pm
2km swim, 145′ bike ride
Tue
14
May 14, 2013 @ 8:00 am
-
8:35 am
1,500m swim
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