Author Archives: Kelsey Wong

A Shot a Day Keeps the Doctor Away?

Let’s face it, you’ve probably never heard that saying before. Apart from having a good time and feeling great in the moment, alcohol consumption is generally associated with a negative connotation. Recent studies have shown that moderate drinking can increase a person’s life by dropping their risk of early death by 18%. Although studies have associated drinking with some health benefits, it is more commonly known as being addictive and highly toxic. Even with this common knowledge, millions of people globally continue to consume alcohol on a daily basis, and thousands of alcohol-related deaths occur annually in the United States.

Shots of hard alcohol. Source: Flickr Credit: Kirti Poddar

BUT THEY SAID IT WAS GOOD FOR YOU…

Pouring a glass of red wine. Source: Flickr Credit: Rawpixel Ltd

New research has found that moderate levels of drinking, defined as one or two glasses of wine or beer per day, can be linked to a longer lifetime. People who consumed alcohol were less likely to die due to cardiovascular disease than those who did not. Red wine was also found to have some anti-aging benefits associated with it, due to the presence of antioxidants. A 2017 study that excluded non-drinking participants with other health issues and addiction once again found a correlation between those who consumed alcohol and a lowered risk of heart attacks, chest pains, strokes, and fatal heart disease. In addition, it has been found that moderate drinking can reduce insulin resistance, which is the primary cause of type 2 diabetes. Although these findings may seem promising to many, no direct cause and effect has been found between moderate alcohol consumption and longevity.

WHAT’S IN IT?

Line-bond structure of ethanol (CH3CH2OH). Source: Wikimedia Commons Credit: Sevela.p

The main ingredient in alcohol that is responsible for getting people “drunk” is ethanol, a psychoactive molecule that impacts the central nervous system, altering brain function and hence causing visible changes in mood, behaviour, perception, and consciousness. It is produced by the yeasts that digest sugars in foods such as grapes and grains that are used to make wine and beer, respectively. When alcohol enters the bloodstream, “pleasure hormones”, known as endorphins, are released and transported to the brain where, over time, they are able to shrink the part of the brain that is responsible for memory and reasoning. In red wine specifically, the presence of the compound resveratrol contributes to the antioxidant-like benefits of drinking.

FAKE NEWS

Ambulances parked at the emergency entrance of a hospital. Source: Flickr Credit: Can Pac Swire

Data from 2006 to 2010 taken from the Centre for Disease Control’s (CDC) Alcohol-Related Disease Impact (ARDI) online application shows that 88,668 alcohol related deaths occurred in the United States within those four years. Of those deaths, 44% of them were due to chronic causes, primarily liver disease, and the remaining 56% were from acute causes, including motor-vehicle accidents and suicide. Overall, it was found that males accounted for 71% of alcohol-related deaths. People in the 50 to 64 age cohort contributed the greatest quantity of alcohol-related deaths. These statistics show that although there are indeed some health benefits to alcohol consumption, alcohol should continue to be consumed only when safe, and most importantly in moderation.

Written by Kelsey Wong

Will 2019 Be the Year of the Transgender Fish?

Birth-control pills containing the primary female sex hormone, estrogen, have been highly successful in preventing unwanted pregnancies since the 1960s. As these hormone-containing pills started to become both more readily available and socially accepted in recent years, male fish have suffered the consequences of abnormal levels of estrogen in marine environments, turning them into so-called transgender fish. Exposure to increased levels of estrogen in sexually reproducing male fish can cause them to acquire female traits. The loss of male individuals can have detrimental effects on the marine ecosystem as a whole. As a society, we are impacted by these changes due to the fact that over 3 billion people worldwide rely on seafood, including fish, as their primary source of protein. If species of fish are unable to properly reproduce due to the lack of sexually reproducing males, the entire food-web will be disrupted, directly impacting humans, who lie at the top of the web. Not only will society lose a vital food source, but the third-hand intake of estrogen through the consumption of infected fish will undoubtedly have repercussions on the human body.

Estrogen-containing birth control pills. Source: Flickr Credit: Brianna Laugher

Where Does the Estrogen Come From?

When females take birth-control pills, the synthetic estrogen that is consumed will not stay in the human body forever; it will eventually be excreted through the process of urination. Approximately 68 percent of the original dose of birth control is excreted from the human body every time a pill is consumed. In addition, the disposal of unused, unwanted birth-control down sinks and toilets will contaminate waste-water with abnormal levels of estrogen. When this waste-water gets dumped into marine environments, the female sex hormones will also be washed away into lakes and oceans in relatively high doses, inflicting many unwanted consequences on marine organisms.

Feminizing Male Fish

Many male fish are severely impacted by estrogen-contaminated waters. Source: Wikimedia Commons Credit: Firos ak

When male fish are exposed to increased levels of estrogen in their marine habitats, studies have found that they begin to show many feminine traits, rendering them transgender fish. This includes egg production, a decrease in sperm count, and signs of less aggressive behaviour. Certain studies have found that some male fish have even begun to develop ovaries in place of testes when exposed to estrogen. The entire ecosystem can be impacted by this, as a decrease in sexually reproductive male fish can eventually drive an entire species into extinction. A drop in species diversity can lead to serious ramifications, including an increased susceptibility to disease outbreak.

What Can Be Done?

Waste-water treatment plants can remove estrogen from waste-water early on. Source: Flickr Credit: eutrophication&hypoxia

As the primary and most influential contributor of estrogen to waterways is caused by the disposal of hormone-containing waste-water, better waste-water treatment methods can easily be established to prevent this from continuing to occur. Although this simple fix can make a big difference in the reproductive abilities of male fish, the impacts that estrogen has already had on many organisms can nonetheless be passed on to future generations.

Written by Kelsey Wong