Category Archives: Issues in Science

Dear Canada, we are losing our wetlands, and it is affecting us more than we think

We don’t usually think about our wetlands.

They are not as beautiful as the Lake Louise nor as majestic as the Niagara Falls. Instead, wetlands come with benefits that serve beyond our aesthetic needs.

Wetland is a pool of water that exist because water accumulates in a basin after flooding or after the snow melts during spring that the water remains long enough to support plant growth. Wetlands have many benefits; they are some of the most productive ecosystems, they store floodwaters, act as natural water filters, the peats in wetlands help store carbon and most importantly, wetlands are the spots for groundwater recharge and discharge, protecting us from the droughts while transferring the water towards nearby surface waters.

Drainage of wetlands for agriculture and urbanization is the major cause of wetland loss. (Source: Ducks Unlimited Canada)

 

What is happening to our wetlands?

Despite being able to provide so much, wetlands can also be extremely vulnerable. About 70% of wetlands in settled areas in Canada are lost as they were drained out and destroyed to make way for unsustainable agriculture and new buildings. 

Dr. Ali Ameli, a hydrogeologist from the University of British Columbia, made a computer model to compare the number of wetlands in Beaverhill watershed in Alberta in 50-years period. From his research, he found that the loss of wetlands is causing a major shift in the movement of groundwater. Nearby river, for example, is gaining their water from further and older sources. This means that there is less groundwater recharge compared to discharge.

 

How does that affect us?

The lack of freshwater and clean water will impact economic needs such as irrigation for agriculture, water consumption at homes and even ecological needs like habitats for stream fishes and other aquatic animals. Without wetlands, nutrients like phosphorus that is released from farms cannot be filtered and will get into water bodies, which then lead to the blooming of harmful and toxic algae. Oxygen levels will reduce which result in dead aquatic animals. Alberta is also Canada’s 2nd largest agriculture producer. The loss of wetlands will cause loss of irrigation sources for the farms, which then will impact our food resources and Alberta’s economic as a whole.

A fish is dead because of the lack of oxygen in water contaminated with algal blooms. (Source: Tom Archer)

 

How do we save our wetlands?

From a scientist’s view, the goal is to produce more scientific research to better manage our watersheds with less environmental issues and more productivity for forestry and agriculture.

Meanwhile, the government should apply scientific methods in their policies. For example, the government of Alberta actually applied Dr. Ameli’s models and approach to see and calculate the locations in the watershed that wetlands are good to be drained, and the location that wetlands cannot be drained.

For individuals, we can share our thoughts with friends and various levels of government and the business community. It is time for us to think more and act on our dying wetlands.

By Katrina, Setareh, Gloria, and Syakirah from 212-6

Climate change may be wiping out the rainbow in our rivers

While you might still be able to see rainbows reflected in the rivers, rainbow trout may become a thing of the past.

A freshwater rainbow trout. [Photo Source: © Schwarzenarzisse under a Pixabay License.]

Rainbow trout (Oncorhynchus mykiss) are a species of salmonid fish. This means they are related to salmon and other trout species, they are found along the West Coast of North America. There are populations of rainbow trout all the way from Alaska down to Baja California. According to Fisheries and Oceans Canada, habitat loss and climate change are two of the leading causes threatening our local populations of rainbow trout.

Range of rainbow trout along the West Coast of North America. [Photo Source: © 2008 Canadian Geographic/Signy Fridriksson under The Royal Canadian Geographical Society]

On a scale from “Not at Risk” to “Extinct”, the rainbow trout are considered endangered, which is the last step before extinction. While you may not be familiar with rainbow trout now, you should be paying more attention to them.

According to Dr. Patricia Schulte, a conservation zoologist from the University of British Columbia, rainbow trout are an especially important predatory fish, which means that they shape the ecosystems they live in. Crawfish and mussels are just a few of the aquatic species that count rainbow trout as an important part of their ecosystem. So while you may not have heard of rainbow trout before, you are bound to know at least one species that is affected directly or indirectly by them.

Climate change is going to cause rivers to become depleted in oxygen, affecting living organisms including the rainbow trout. [Photo Source: © mistralfamilie under a Pixabay License.]

Dr. Schulte recently sat down to discuss the importance of funding projects geared towards conservation projects.

[Source: SoundCloud, Created by: Gillian Okura & Julie Zhu]

As mentioned in the podcast, Dr. Schulte is leading a team-based project in British Columbia, which received funding from Genome Canada to help carry out the research. They conducted a study to figure out whether different types of rainbow trout differ in their ability to tolerate climate change, specifically conditions where there is low oxygen and high temperatures.

Climate change is decreasing the numbers of fish populations, including rainbow trout which are a major source in the fish industry. In the video below, we delve deeper into the effects of climate change and how Dr. Schulte and her team’s research are making predictions and gathering information to help sustain rainbow trout in the future.

[Source: Youtube, Created by: Gillian Okura & Julie Zhu]

Hopefully, learning more about this rainbow brought a little more knowledge and sunshine to your day.

~ Group 4: Gillian Okura & Julie Zhu

The science behind brain and nervous system

Among all human organs, the brain is the most important and complex. The brain is the organ that regulates the function of the body and is the material basis for advanced neurological activities such as consciousness, spirit, language, learning, memory, and intelligence. The brain needs a nervous system to perform these neural activities.

In short, the nervous system is an intermediary that can transmit messages from the brain to various parts of the body. Neurons are the basic unit in the nervous system and they communicate through synapses. Synapse is like a bridge between nerve cells, and there are more than 100 trillion synapses in a typical brain. The formation of synapses is essential to ensure a nervous system can function smoothly since the number of synapses is very large.

Synapse Illustration

(One synapse in the nervous system. Source:Flickr.)

In 2018, Chen and his research team did a study about how the nerve cell formation of a worm, which is called C. elegans, is affected by one protein called Plexin. In this study, they found that two genes (Rap2 and TNIK) regulated by Plexin can affect synaptic tiling of C. elegans, and synaptic tiling is one kind of synapses formation. That is increased activity of Rap2 holds up synaptic tiling and TNIK is the opposite. The following video describes the story of their research.

Their findings are very helpful for other neuroscientists to understand the role of these genes in synapses formation. According to Ethan Fortes, one of Chen’s research team, “What we hope to do is to provide a deeper understanding of the function of the genes that might be disrupted in people who have neurological differences or disorders.” This study can be a very good inspiration for future study on other species whose nervous system is more advanced and more structurally related to humans.

The podcast below involves a conversational dialogue with the researcher and he answered some general questions from the perspective of researchers.

Studying the brain and nervous system is of great significance to humans. Brain and nervous system problems are quite common and more difficult to prevent. Beyond that, problems with the nervous system were found to be the cause of some mental illness such as Autism.

Group 2

Nathan Yan, Fareez Sanif, Zijie Lin, Serena Yu

 

Reef Warming in the Caribbean

Coral reefs play a major role in maintaining large marine ecosystems in many tropical environments. However, with ocean warming it has become hard for them to sustain themselves thus impacting fish habitats. With the death of these reefs and movement of fish it is also impacting tropical vacation getaways. What was once a fun way to take in local marine sites is now being affected by global warming. Tropical environments are the most susceptible to any changes in temperature as organisms in these environments have evolved to survive in these specific and narrow ranged temperatures. Due to slower stress response many coral reefs are dying off which in turn decreases the biodiversity of these coastal communities. The impact that the destruction of these reefs not only extends to the devastation of fish habitats but also to the loss of the economic value that they bring locals through tourism. This means those snorkelling pictures that you wanted to grab off the Bahamas, or that exotic fish specialty that you were dying to try on your next trip to the Caribbean is becoming a thing of the past due to the catastrophic effects of ocean warming.

Coral reef impacted by climate change.
Image Courtesy: Shutterstock

Current Research

We had a chance to interview Ravi Maharaj, a PhD student from the University of British Columbia. He conducted a study that looked at ocean warming in the Caribbean and how it expected to impact the biodiversity and fisheries there. In the video below, Ravi points out that climate change is a huge stressor on the ocean and the species in the ocean. He goes on to mention how ocean warming is evident not only on the global scale, but the regional scales as well. Coral reefs impacted by climate change aren’t as pretty as the coral reefs that aren’t impacted as much by climate change.

Source: YouTube

In the podcast below, Ravi speaks about how reef warming is impacting biodiversity and what this means for fish species.

https://soundcloud.com/nicola-popper/reef-warming-in-the-caribbean-an-interview-with-ravi-maharaj/s-RbpDJ

Source: Soundcloud

Close to Home

Reef warming is seen to impact the tourism industry as mentioned in the video above. It also impacts the food industry and is seen in the west coast of North America. Ocean warming is causing northern migration of certain fish species that are swimming away from warmer waters. Some salmon runs in California have been seen as completely dry.

 

How Can You Make a Difference?

The threats of climate change on coral reefs is a major concern as mentioned by the National Ocean Service. We can make a difference at home by shrinking our carbon footprint to reduce greenhouse gases. A few things that one can do to make a difference in their own lives: recycling, driving less, purchasing energy-efficient appliances and lightbulbs, printing less, and using less water. Let’s hope to make a difference so that we can continue to enjoy those tropical excursions.

 

– Group 3: Kevin Rasode, Christina Melo, Nicola Popper

 

 

What is sleepwalking?

One night, my high school roommate suddenly said: “Let’s go for a barbeque.” I was surprised and I said to him” Are you mad?” He replied to me” No, I am not.” However, I found that he was actually sleeping, but he could reply to me! This was the first time I saw a sleepwalker.

Image result for sleepwalking

Credit: Bret S. Stetka

What is sleepwalking?  

Sleepwalking refers to somnambulism or noctambulism, people in deep sleep will walk or perform other activities including eating, talking or cleaning. Some activities can be dangerous such as driving or even homicide.

How to explain sleepwalking?

There are 5 stages of sleep during a sleep cycle which lasts 90 minutes. During the first four stages, we have non-rapid eye movement (NREM) sleep, and rapid eye movement (REM) sleep occurs during the fifth stage. The sleepwalk usually occurs at stages 3&4. During this time, our brainwave is the slowest and we are in the deepest sleep. During REM sleep, our brain activity is much more active and our body muscles become temporarily paralyzed. Therefore most sleepwalking does not occur in REM sleep because we cannot walk when our muscles cannot move. People rise from their beds when their brain attempts to go straight from NREM sleep to being awake instead of completing the rest of the sleep cycle. Sleepwalking occurs mostly among children, some scientists think children are more likely to have sleepwalking because their brains are not fully developed. The growth hormones are the triggers causing the children to rise. It may also be related to inhibitory neurotransmitters. A neurotransmitter is called GABA which stifles the brains motor system. For adults, this neurotransmitter usually inhibits the body’s motion well. However, for kids, the neurons that release the neurotransmitter are not fully developed yet so their motor system may still be active and this will lead to sleepwalking.

Is it common?

  Dr. Plazzi and four colleagues did research about sleepwalking, their results showed:

  • Sleepwalking is most likely due to stress
  • Sleepwalking tends to run in families.
  • Sleepwalking occurs after 2-3 hours into sleep
  • Thirty percent of children between 5-12 experience at least one sleepwalking episode. Most children are between 4-6 years old.
  • Among 250 adults, one will have sleepwalks once a week.

As shown through this video, it talks about why we should not wake up a sleepwalker.

Video was taken from:https://www.youtube.com/watch?v=loCz8Rwaidk&t=104s

Image result for wake up a sleepwalker

Credit: Medifee

What should we do?

We have heard that waking up a sleepwalker will cause them to have a heart attack, brain damage. However, this is a misconception since there is no evidence that waking up a sleepwalker will cause them any harm. In fact, the one who tries to wake up a sleepwalker may be in danger because the sleepwalkers may react in unpredictable ways including attacking the one who tries to wake up them. Instead of waking up the sleepwalkers, what we are supposed to do is to gently lead them by the arm to guide them back to bed.

— ZIJIE(JERRY) LIN

 

Video

Stressors are Friends not Foes

As final exams approach and deadlines are surmounting so is stress. Stress can be seen as both a good and bad thing depending on how you react to these situations that cause it. The dictionary describes stress as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. This natural response of our body can trigger other response systems such as our immune system and fight-or-flight response.

Downsides of Stress:

Stress can overwhelm you. Source: Yuganov Konstantin/Shutterstock

For many years we have been told that too much stress is a bad thing. That chronic stress will decrease our lifespans and cause a host of other health issues including anxiety, high blood pressure, and depression. This still stands, as the more stress that you have in your body the more detrimental it is to your health as your body fills with epinephrine and cortisol. Epinephrine and cortisol effect your heart by changing the width of your arteries, contracting them so your heart has to work twice as hard to pump blood through your system.

Benefits of Stress:

However, there can be upsides to stress. But this involves a mind-shift, looking as stress as your body rising to the challenge you are presenting it with. It can help motivate you to complete your goals, accomplish tasks efficiently or even boost your memory. When you change the way that you think about stress it can be used as a benefit. Stress can also help you face fears and overcome challenges. The only downside to accessing the full benefits of stress is the major mind-shift that you would need to undergo. But if you can accomplish that then the negative effects that stress can do to your body are in fact mitigated. This major study done by Harvard University speaks to the benefits that stress can offer when you change your mindset.

In conclusion, stress can be your friend if you know how to use it.

Stress as a benefit, changing the mindset. Source: fizkes/Shutterstock

The following video presents TED talk by Kelly McGonigal, a health psychologist specializing in stress management, on the findings of another study focusing on the way people think about stress:

~Christina M

The True Mystery of Scientific Pig Raising: Cultivation of Medical Heroes

Pigs have always been synonymous with lazy and useless. But do you know that the pig is a living science treasure? In the eyes of scientists, it is possible to dig up new scientific treasures all over a pig’s body. In the future, human beings may have to borrow human organs from them.

Scientists say they have successfully kept a baboon alive with a pig’s heart for six months. (Credit: Dusan Petkovik/Shutterstock)

Statistics About Pigs Used in Scientific Fields

In modern science, the pig is one of the most ideal and important experimental animals, playing an important role in medicine and other fields. The most recent report on pigs’ use in the U.S. from 2017 revealed that 51,020 pigs were used in research protocols that year, representing a 12% increase in use from 2014.

Reasons for Why Pigs Used in Research Fields

Scientists usually use model animals to understand particular biological phenomena. The classic model animals we often hear are rats, fruit flies, and zebrafish. However, due to their long distances from human evolution, they cannot completely mimic the occurrence of human diseases. But pigs are different. They are closer to human and have anatomical structures and physiological functions close to human. Especially in the digestive system, cardiovascular system, metabolic processes, and other aspects are very similar. Therefore, the scientific value of taking pigs as research models is very large.

Miniature pigs with an adult weight of about 30 kg were selected as experimental varieties. They are characterized by small size, genetic stability, easy feeding, and easy operation. At the same time, it also meets the experimental requirements of genetic stability and small differences in physiological indexes among individuals.

Achievements Scientists Earned So Far

Nowadays, scientists have successfully applied ingredients extracted from the pig into medicine people may take.

A research team led by Bruno Reichart at the University of Munich in Germany has developed a technique allowing 4 baboons successfully implanted in the heart of a pig. They survived more than 90 days after receiving a heart transplant. The longest of them survived for 195 days, far exceeding the record of non-human primate xenotransplantation.

Improving pig-to-primate heart transplants. (Credit to Längin, M. et al.)

The significance of Xenotransplants Hearts

Although figuring out how to safely xenotransplant hearts is still an important area of study to be extensively explored, demand for organs outpaces supply can be met in a possible way.

Imagine if your heart is exhausting and anxiously waiting for a new heart. After waiting for the right donor, the doctor called to tell you at this time that the donor is not a human but a pig. It sounds like a science fiction bridge, but it may indeed be realized in the near future.

— Jianping Gao

Exercise and Mental Health

An Overview

Physical activity may play an important function in the control of mild-to-moderate mental health illnesses, specially depression and anxiety. Despite the fact that human with depression tend to be less physically active than non- depressed individuals, improved cardio exercise or strength training has been shown to reduce depressive symptoms significantly. However, habitual physical activity has not been shown to prevent the onset of depression.

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https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSZaI-HFmszdP4N4lWDfvCzxUMaOmxHrxyyxFyuOqkezeFvet1l

Effects of Exercise on Anxiety

Anxiety signs and panic disorder also improve with everyday exercise, and beneficial outcomes appear to equal meditation or relaxation. In general, acute anxiety responds better to exercise than chronic anxiety. Research on older adults and adolescents with depression or anxiety have been restricted; however, physical activity appears beneficial to those populations as well. Immoderate physical activity may lead to overtraining and generate psychological signs that mimic depression.

The following video demonstrates the brain-changing benefits of exercise.

Video taken from: https://www.youtube.com/watch?v=BHY0FxzoKZE

Improvement of Mental Health

Physical activity is one of the most effective ways to improve your mental health. Regular exercise relieves stress, helps you sleep better, improves memory, and boosts your overall mood. Research indicates the advantages of exercise on mental health. You can learn to use exercise as a powerful tool to feel better in any age or fitness level.

Physical exercise is increasingly being encouraged as a method to keep and enhance excellent intellectual health. In general, findings from studies suggest that exercise is related to improvements in mental health which include mood state and self-esteem, although a causal link has not been established. Studies on acute exercise shows that 20 to 40 minutes of cardio activity outcomes in improvement of mood that persist for several hours. These transitory adjustments in mood occur in each people with ordinary or multiplied ranges of anxiety; however, appear to be restricted to aerobic exercise.

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Exercising may also result in adverse modifications in mental health. Some individuals can grow to be overly depending on physical activity and exercising to an immoderate degree. This abuse of exercise can result in disturbances in mood and worsened physical health. In the case of athletes the acute training, or overtraining, vital for endurance sports activities continually effects in increased mood disturbance. Severe cases of overtraining may result in the staleness syndrome; a circumstance associated with deteriorating overall performance and behavioral disturbances including clinical depression.

Effects of Exercise on Children’s Mental Health

Physical activity can increase self-esteem and decrease depression and anxiety in children. We also know that physical activity performed in an outside area can improve cognitive performance, self-esteem and decrease anxiety and symptoms associated with interest deficit disorder. Organizations that promote physical activity in children with mental health issues have to have targeted safeguarding staff and referral pathways to greater professional services. This consists of the control of acute mental health conditions.

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– Setareh Moazen

On the Climate Change Doom and Gloom

I was insomniac for the last three months.

See, if the world is inevitably inhospitable for the humans in the next decade, why should I put so much effort on my college studies? I kept on being reminded in my class about how the doomsday is going to happen during my lifetime. No matter what I do, I probably can’t save my country in South East Asia from sinking due to the global sea level rise. Also, the future generation is going to suffer more, so why should I give birth to new ones? Why add to the population if the world can’t handle it? I felt so alone because I don’t think people close to me understand my concerns. I’m overwhelmed and depressed – and it’s all because of climate change.

What if we lose all of this? (Image: Syakirah Zainal)

Many people are actually familiar with this feeling. There is even a scientific term being widely used to describe these blues.

It’s called eco-anxiety.

What is eco-anxiety?

Robert Gifford,  a professor of Psychology in the University of Victoria described eco-anxiety as “a kind of fear what’s next.”

“The fear that nature is changing permanently or at least permanently within the lifetime of the people who are alive,” he said. “Fear for children.”

People who are experiencing this often feel alienated because we are not used to blaming climate change for our mental health problems. We have seen unfortunate individuals fleeing from civil wars caused by scarcity of natural resources in their areas. They lost their homes, families, and the ability to work. We can imagine them being stressed out and depressed. But what we don’t usually understand is, eco-anxiety affects fortunate people too, i.e., people in first-world countries with no war.

This is because the world is a complex network of systems. Whatever affects one system would definitely affect another; news of extinction of floras and faunas, and sufferings all over the world will reach us at least once in our lifetime. With more understanding of what it really is and personally experiencing it, we can’t help but worry if this problem is bigger than we thought.

Does that mean we should stop spreading climate news?

This is a worse option. Everyone needs to be educated to make an effective change. We must accept the reality of climate change, and we should also acknowledge the fear that comes with it. Kim Knowlton, a senior scientist from National Resources Defense Council perfectly summarised this in the video below: 

https://www.youtube.com/watch?time_continue=91&v=gd4465GfAf4

I also started to find hope when I talk to others about this. Some may listen, some may take it with a grain a salt. But hey, at least they are hearing about it. We should always focus on hope. When the network for change is strong, we’ll have more impact on a cleaner environment. Getting involved is great because I can see that people care and I’m not doing this alone.

I know this. Because I sleep better now.

Syakirah Zainal