The EDCP Peer Advisors invite you to Health Talk entitled: “Impact of stress and strategies for keeping balance during stressful times”. The event in on Friday February 7 in Scarfe 1214 (2nd floor) from 2:00 – 3:30pm.
This talk will explore the role of stress in our everyday lives, covering topics such as burnout, recovery, and the impact of stress on the body and mind. The practical side of stress will be of primary focus, with recommendations on how to cope better and improve health and well-being on a daily basis.
About the presenter: