If there is anything you do today, be it that you watch this video, produced by UBC REC (that deserves a Matt Corker “Boom!” to describe it).

A huge kudos goes out to the entire Media Team at UBC REC, my past RA and current best friend Alyssa Koehn, Advising teammates in Totem Park David Protheroe and Warren Springer (the man in the video all the ladies love), who were all a part of making this video happen.

Here are other tidbits from their video shoot you might enjoy as well.

If I was anywhere near the definition of athletic, I’d so want to do TriDu 2011 just because of these videos. If anything, I might try to drink a little more water and get a little more physical because of it.