Announcements:
1. If you are interested in participating in a vitamin B12 study please email us at nst.ubc@gmail.com and we will send you the information.
2. Check out the new recipes and soup manual posted on our blog!
Minutes:
Tips Master: Robyn:
- Try and make a goal to step outside of your comfort zone this year! You will be surprised at all the great places it can take you.
- Volunteer, pick up a new hobby, call up a friend you have not seen in awhile, plan a vacation, go on a road trip…the options are endless!
“Only those who dare to fail greatly can ever achieve greatly.” ~Robert F. Kennedy
Grammarian: Courtney
Orthorexia: Similar to anorexia nervosa, it is when a person has an unhealthy obsession with eating healthy food (it consumes them and interferes with their everyday life).
Table Topics: Discussed:
- Opinions on GMO labeling
- Thoughts on low carb diets
- The 100 mile diet