Hi Div 5 families,

Here is a friendly reminder on the importance of sleep for our students!

June is a particularly hard month to fit in all those hours because of the longer days but it is essential for our students ability to learn and regulate at school, thanks for your support with this at home:

http://www.cbc.ca/news/health/children-sleep-guidelines-infants-teenagers-1.3633188

This is an interesting article on screen time guidelines. It’s important to inform ourselves how best to navigate our students (and our own) use:

http://globalnews.ca/news/3493025/heres-how-much-screen-time-your-kids-should-be-getting-according-to-new-recommendations/

Ms. Langille 🙂