Give this recipe a try to boost up daily fiber intake!
Check out the following items that can be found at the UBC AMS Foodbank, and make your own delicious snacks on the go!
This recipe is VERY SIMPLE, VERY COST EFFECTIVE, and most importantly, it tastes delicious!
Serves: 2
1 cup oatmeal, uncooked
1 cup 2% plain yogurt
2 tbsp. cereal
3/4 cup green or red seedless grapes, halved
1/3 cup toasted walnuts, chopped (optional)
1 large apple, grated or 3/4 cup chunky applesauce
Instructions:
1) Mix all ingredients together in a medium sized bowl.
2) Let sit for 10 minutes, or cover and refrigerate overnight.
