Category Archives: Critical Reflection

Critical Thinking as a Competency: The ability to reflect upon and/or monitor the outcomes of situations, experiences, decisions, and/or actions in which one or others are involved, and to assess their relevance and importance as a basis for future action.

Reply – long enough to be it’s own;-)

I have added this reply as it’s own post since I seem to have gotten carried away when reflecting on Dave’s comment.  Original post at … https://blogs.ubc.ca/coachmike/2017/05/08/the-problem-with-experience-when-seeking-change/

Thanks, Dave.
I need to reflect on this a bit to answer well as it is so infused into how I now do things. Or at least how I think I coach, want to coach.

I can think quickly of a few a-ha moments that come to mind although at the time I don’t know that I realized the impact they would have to ‘free’ me from the same coaching dogma that I was exposed as a developing coach. The first was when I had the fantastic fortune of meeting Dr Larry Holt as my Honours Supervisor at Dalhousie University. I recall sitting at his desk as he reviewed a draft of a research paper I was working on, basically, he was ripping it apart in a big way. I had never been a good student in high school and it left me defensive to criticism and I had some pretty big walls built up. However, on this day I left his office and realized I enjoyed the interaction. Dr Holt had managed to make me want to know what I could do better (rather than what I had done wrong) and this was a first in my academic life. From this point on I began to seek out areas of weakness and rather than consider questions I could not answer as problems I viewed them as untapped potential, and It was my job (a fun one) to seek out the answer. I think it is from this point on I started to share this view with my athletes to promote a un-tapped potential approach to gaps in performance and promote openly conversation on the seeking mindset. This, of course, is a big step in moving my coaching into a partnership where we both worked to ‘find’ solutions. This meant a lot more conversation with the paddlers. I would probe with questions until we came to those we could not answer or defend. When we found them we would say we have now found some potential yet to be utilized, “this is exciting”. So as some other coaches around me were barking out orders and commands I was starting to have discussions.

A friend of mine who coached in my area had one of his athletes make the 2000 Olympics. At that moment we joked that now he was an Olympic level coach and he had reached a new standard. We joked about it because we both understood that as much as anything else the athlete (by making the games) had been the one to make him an Olympic coach. This is still in the back of my mind after all these years and I think has promoted my evolution to my current coaching style. Coaches more often than not are chasing the athlete’s development. We develop coaching ability to meet the level of the athletes we have and when we get a good group or talent we are forced to adjust and improve to stay at their rapidly advancing level. This starts to sound now like the athlete is in a leadership role and at the very least an equal one. Again, this story seeps into my beliefs and my value of the athlete as a driving force in partnership with the coach. Where we often think the athlete asks the questions and the coach provides the answer, as partners and both leaders in the development, the coach and athletes both ask questions. Both are investigators searching for gaps (potential un-yet tapped).

Only a few years after the 2000 games I was again fortunate to have a master coach (and sports psychologist) agree to come mentor me for a week with my team. He has produced many world champions and many of these are now head coaches in many countries. I knew his record and admired his ‘educator-like’ approach. He had been an instructor at a level 3 coaching course I attended and I wanted more of what he was preaching. So he came, I watched, I was dumbfounded! After a week of him working with my paddlers and me mostly observing they had made progress that would have taken me a full season. The amazing thing about it was that I could not pinpoint a single lesson or correction he had made in that time. I had wanted so badly to jump in and tell the athlete what to fix but he did not. He seemed not even to notice the obvious problems. He simply described a drill or a sensation and asked the athlete to try it. He followed up with things like “wonderful, wonderful, yes and how did it feel…, yes very good now try this one…”. The training sessions would go by and I watched the athlete open up and become reflective; the athlete feedback was growing deeper and richer. Above all else they were smiling more and more, they loved the conversations. At first, of course, the feedback was not as deep but it came quickly. So, I was amazed. I had viewed a week of the most dramatic improvement and there seemed to be no error-detection, no corrections, no stop doing this and do that. But the results were there, and the smiles and motivation were there too.

Over the years I have spent time with my mentor when I can. I have taken my most talented athletes to experience his magic directly and the result is always the same. Big smiles and big improvements. Like Dr Holt he had found a way to make the athlete want to investigate and find gaps and connections, to enjoy the self-analysis and the search for things they can modify. You see, each time the athlete was asked “and how did it feel” they became the teacher. Now I realize the role had been flipped. The coach can not feel what the athlete can feel. We only know what we see on the surface and this is shallow at best. For the coach to learn with the athlete both must share. Sometimes with my talented athletes I listen and think to myself: I really can not follow this at all, it is outside what I know but I am excited to understand. I let them talk on describing to me how they feel and what they think about and I struggle to integrate this into my knowledge.

In my post I talk about ‘opening’ the athlete and really what I mean is taking down the walls of a fixed mindset. However, this is not only for the athlete, the coach must be open as well. The coach is a performer as much as the athlete and a fixed mindset in the coach is just as much a roadblock as it is for the athlete. From time to time I observe coaches receive feedback they do not understand and rather than identifying it as potential they shift the conversation immediately back to a command based interaction where the coach is safe behind his walls.

I constantly struggle to be the coach I want to be and to interact with my athlete to create the smiles of discovery that I witness my mentor create so easily. I now take pride in no longer having certain ‘direct command’ style instructions that once were common for me. In a previous post I mentioned, “Questions lead to confusion, Confusion leads to Discussions and Discussion leads to solutions”. I have found the smiles in this process are a measure of each small a-ha moment the athlete is experiencing. In fact only now reflecting on this do I realize this. Each smile is a small a-ha moment in the process. I have for sometimes said that Smiles are a Key Performance Indicator. With this smile=ah-ha now I can see the connection and why those smiles are so infused into the coaching interactions I strive to have each day. In fact, it works both ways; for each a-ha moment I have in the interaction I smile as well. So now the athlete and coach both with their own a-ha moments frequently occurring create a great interaction and excitement.

I will end my reply and musing here but I will continue with this in my mind and muse more. In writing this reply I have at lease one more a-ha and one more smile to put in my coaching bank.

I am not 100% sure this answers your question in the 2nd part, experience after you need it, but I think we go into each new experience unprepared, it is new after all. The best we can do is hope that the previous lesson has prepared us enough to become better after each new challenge. I am currently preparing my athletes for National Team Selections this weekend (only days away now) and as we have for some time, we are talking about the ‘struggle’. The ‘struggle is the search for a new ah-ha moment and new smile in the event. Struggling to make the event one we improve from. This struggle is hopefully what we have trained ourselves to enjoy. After the event, we will talk about the search and the struggle and look for the a-ha’s.

Cheers,
Mike

The problem with experience when seeking change.

We all know the value of having a good foundation of training. The athlete development aims to build skills and abilities in sequence so that one is well developed and able to support the next. If each step is done well, the athlete progresses to each next stage with a strong platform for future skills and training. Training abilities and habits are established and strengthened. In this way, step-by-step, the athlete moves up the performance ladder.

The athlete is not alone on the journey, the athlete may have the same coach and team may be the entire way or move from one stage to the next changing environments and experiencing new coaches and team members at each step.

In either case, experience and expertise are built and a foundation of experience is developed. This is the plan. But when does experience become a hindrance rather than an aid? If all goes well it never should, but this is not always the reality.

Every athlete and coach have the experience of working to undo or change, correct or strengthen elements that should have been perfected in previous stages. It could be that the athlete was advanced too quickly to the next stage without perfecting and cementing previously developed abilities. It could be that steps were skipped altogether. It could also be the case that previously developed skills were simply not maintained and have faded.

When starting from scratch with a new, inexperienced, athlete every skill and sport specific lesson is welcomed. The athlete is likely wide open to try new things and has few preconceptions of what is right or wrong; what is the way to do things and what is not; what feels right and what feels wrong. However, this is not the case with the experienced athlete. With the experienced athlete, they will have an existing level of expertise that cannot simply be ignored.

Unlike the new athlete that can be thought of as a blank slate, wide open to take suggestions and accept the superior expertise of the coach, the experienced athlete will have a set of fixed concepts and habits in place. This may be in the form of training interactions with team members, understanding of the mechanics of a skill or belief in the best competition strategy.

Where the new athlete may be considered ‘open’, the experienced athlete may be somewhat ‘closed’ or set in their ways. In this case, it may be considered that experience is a hindrance rather than an aid to develop or make changes to the athlete’s performance. ‘Opening’ the athlete again must be done with respect for the expertise and experience that has been developed with much investment along their journey.

Socrates is credited with a method of debate designed to develop critical thinking that uncovers and challenges existing assumptions. This is referred to as the ‘Socratic Method’ and is comprised of probing questions leading to the analysis of previously accepted hypothesis. In a practical sense, this is a process of asking the athlete to explain what they believe and challenging them to justify the underlying premise.

 

To ‘open’ the athlete we must engage in a discussion around the existing assumptions. The key to the Socratic method is to have the athlete realize gaps in what they think they know for certain, allowing for consideration of alternate approaches. In practice, it does not take long to realize how much we blindly accept as fact without proper scrutiny.

When working with the experienced athlete, Socratic discussions play an important first step for the athlete to ‘buy-in’ to the need for change in how they currently perform. Improvement by definition requires change; the athlete must be willing and invested in making the change. The coach cannot use brute force to dictate the athlete’s actions and beliefs.

Once the athlete and coach realize the gap in training behaviour, ability, skill or another performance element they enter a system of problem-solving. Where former premises existed, now they are questioned, new possibilities are explored and tested. This stage is one of searching for a better way to replace the old. In this stage, a heuristic method of teaching and learning may be adopted. The word heuristic has at its base the meaning to find and to seek. New or old, athletes benefit from a shift to a more heuristic mindset where improvements are constantly sought.

Once ‘open’ the experienced athlete is much like the ‘new’. They are both motivated and ready to learn and discover.

Losing Sleep

It was a warm day as I watched the paddlers split the water and glide their boats along the surface. We are nearing the end of the season and have put in a good month of training. All indicators say the team is progressing well.

Yet, not everyone is on top of their game, I know there are ups and downs for everyone. However, it is clear some are frustrated and not progressing as they should.

This is normal and following valleys come peaks. So, why do I wake up at night, worried about them, thinking what I can do differently? I have been thinking this as I slept and now my eyes are open staring at the ceiling. What can I do? What can I change? I hate to see these few struggle, and it consumes me.

Is this not what a good coach should be doing? In fact, when I organize my coaching structure, I design so that “each athlete knows what coach will be losing sleep over her or him”. I use this exact language. Granted, it does not sound psychologically healthy to be losing sleep, but I take some personal pride that I care enough for it to happen. What would it say about me if I didn’t lose sleep over the athletes I am responsible for?

In ‘most’ cases the outcomes match the actions and the investments of the athletes. If they’re not progressing, it’s often easy to link performance to the training approach and the quality of their commitment. In short, the ones who are most dedicated are rarely the ones that I lose sleep over.

But wait… wouldn’t it be better to be occupied with finding ways to help those who are putting in all the extra effort and are fully committed? They are the ones who set themselves apart from the group. They are the ones working hardest. Should I not be working hardest for those working hardest for themselves? See here a collection of post-it reminders from one such athlete.

post_its

I believe I should, yet my thoughts are consumed with the ones that are falling through the cracks or are struggling. The ones who often just are not as committed as the others. I wonder, how can I help them? What can I do differently? What should I say and how can I change the program? The very program that is working well for those who have invested the most.

OK, no… I need to catch myself here, I know better. At least I think I do.

It doesn’t work when I want it more than the athlete. It is ultimately up to them what they will get out of the opportunities I work to provide. It is not my decision to make, it is theirs and, ultimately, the athlete will determine how much attention and coaching he or she receives.

Consciously I am good with this approach, and although I would never want to ignore anyone in training, I never neglect those that are most invested. This may appear to some as having favourites and some think everyone should get equal attention and treatment, but equal is not fair and not appropriate either. The athlete who wants it the most and is the most dedicated should receive coaching that reflects this. The greater the investment, the greater the return.

So, I have a position and am good with it. I cannot have everyone on my mind equally, nor do I believe I should. However, as I close my eyes at night, it is easiest to not worry about those doing well and focus fill my mind with those that ‘need it’ most. Of course, need and deserve are not the same, and the people who deserve my thoughts the most should have them, but when the lights go out all the logic leaves with it. The phrase, ‘leave no man behind’ comes to mind.

This is a constant battle…. I want to work with those that deserve it most and help them maximize all the effort they put in. I want to help those struggling. Who should I lose sleep over?

I know a coach that spends the vast majority of his time with the people who have shown they are ready or deserving of it. He only has so much of himself to offer and gives to those who have worked the hardest and earned it. His position and actions in training make his strategy in this regard clear.

On the water, he follows beside the lead group in his coach boat. These are the ones working the hardest and have put in the time and effort to get to the lead. These are the ones that deserve his attention most and he makes sure they get what they deserved.

For the rest of the paddlers, they need to work their way up to this group, battling to catch the faster group and pushing their limits. They need to paddle in the choppy water left in the wake of the lead paddlers and even the coach boat itself if they are to earn some of this coaching attention. By this time, they have learned the lesson of hard work and desire and find the coach waiting and eager to help.
His approach may sound harsh but consider the alternative. If the coach positioned himself next to the slower members of the group to give them some extra instruction and encouragement it would help them advance. Surely this sounds good, and the rookie paddlers certainly could use the help. However, this leaves the others, those that have put in more training and effort than the rest, without the coaching attention. Surely they have earned the attention of the coach and the coach knows they have the desire.
So beside the leaders, he travels barking out instructions as they push themselves to improve. His philosophy results in a very clear culture of hard work and a population of athletes that know they must own their progression. They know the coach is waiting if they can muster the effort required and can motivate themselves to fight their way up and catch his eye.

I often wonder about this coach and if he wakes in the middle of the night thinking about his paddlers. If he does is it his best or his struggling athletes that fill his thoughts. Is he like me or is his philosophy clear even as he dreams. Does he struggle with the through of those fighting to climb the ranks to where he does his work?

For me, I feel guilty not spending more time dreaming of ways to help the hardest workers in my group. In practice, I make sure they get my full attention but it seems the others occupy my thoughts at night. Maybe this is how it should be yet, I am still not sure who I would prefer to lose sleep over. Perhaps it would be best to have my dreams to myself and sleep through the night, but I don’t know if it is in my nature. In any case, tonight I won’t be surprised to stare into the darkness and ponder those that have not yet made ‘the decision’ or simply are not ‘yet thriving’. In fact, as I prepare for sleep already my mind is there.

No post yet

Check back soon.