Author Archives: Juan G.

Vaccine Hesitancy: A Morbid Misconception

Throughout history, medical innovations and advancements have drastically improved human survival rates and standard of living. A prominent discovery vaccines, which effectively make us immune against widespread deadly diseases of the past. However, the potential effects of vaccines has recently been under scrutiny, giving rise to “vaccine hesitancy”. The question arises, is there sufficient evidence to suggest that vaccines are dangerous?

Vaccines: A Short Overview

A vaccine is a substance that works to give you immunity to a specific disease. In short, they give your body the blueprints of how to fight a disease, without actually contracting the disease. Thus, vaccines are a precautionary measure to reduce the chance that the disease will cause you harm.

This video above gives a great explanation of how vaccines work
Source: Vaccine Knowledge Project
URL: https://www.youtube.com/watch?time_continue=86&v=-muIoWofsCE

Pros of Vaccines

Since the introduction of vaccines, the devastating effect of diseases has been reduced to a near null. Although some diseases continue to live on (e.g. measles), many have been completely eradicated (e.g. smallpox). The World Health Organization (WHO) estimates that vaccines prevent 2-3 million deaths per year, and describes it as one of the most cost-effective healthcare strategies.

Cons of Vaccines

There are some potential down sides to getting vaccinated. For example, vaccines can cause unwanted side effects, such as mild to high fever, and even death in extremely rare cases. However, these negative aspects are insignificant compared to the massively beneficial impact of vaccines.

Fichier:Providing vaccinations to protect against disease after Typhoon Haiyan (11352296333).jpg

The picture above depicts a child receiving a vaccine after a typhoon in the Philippines URL: https://fr.m.wikipedia.org/wiki/Fichier:Providing_vaccinations_to_protect_against_disease_after_Typhoon_Haiyan_(11352296333).jpg

Vaccine hesitancy: Rooted in Pseudo-science

Despite the resoundingly positive effect of vaccines, there is widespread ideology known as “vaccine hesitancy”. This term depicts the tendency for people to delay or refuse receiving vaccinations due to safety concerns. According to the WHO, vaccine hesitancy movement is in the top ten global health threats of 2019. The main root of safety concern stems from a collection of small studies carried out in the 1990s. One study in particular claimed that there was a causation between the measles vaccine and the development of autism, however no future studies have found these results. This lone study continues to be referenced today to claim that vaccines will lead to autism.

The Real Effects of Fake Science

The result is simple, less people, specifically children, are getting vaccinated, which leads to some serious issues. For example, there is currently a measles outbreak in Vancouver  due to insufficient immunization. This is not surprising. Since measles still exists in other places of the world, it can easily be brought here via plane-ride and latch on to someone who is not immune to it, leading to an outbreak.

Fichier:Providing vaccinations to protect against disease after Typhoon Haiyan (11352296333).jpg

This photo shows a vaccine being injected to a patient’s shoulder  URL: https://www.laughlin.af.mil/News/Art/igphoto/2001819271/

Vaccinate you and your kids!

Although vaccinations are ultimately a choice made by each individual, it is important to consider the potential consequences of not getting vaccinated, to yourself, and to your fellow community.

Written by: Juan Gomez

Adderall: Performance Enhancing… at a Cost

In almost all facets of competition, new technologies and supplements have raised the ceiling on human potential. In sports, this is seen through Performance Enhancing Drugs (PED’s) such as anabolic steroids. However, a new PED has burst into the scene and has become a daily habit of many adults, namely university students. Many universities, including UBC, have begun to implement guidelines on its use. This drug is most commonly known as Adderall™, or, to the avid science nerd, d-amphetamine. But how does it compare to other cognitive enhancers, like coffee?

Adderall: A Quick Rundown

Adderall is an amphetamine used to treat people with attention disorders (e.g. ADHD). As a stimulant, it raises nervous activity in your body and allows you to remain alert for longer. While the exact “nitty gritty” of how it works is unclear, it is known that it increases dopamine and norepinephrine in your brain.

File:30xAdderall10mg.jpg

Photo of Adderall Pills Source: https://commons.wikimedia.org/wiki/File:30xAdderall10mg.jpg

Caffeine: A Stimulant Sans Stigma

There is another stimulant drug which is commonly used without stigma and is sold on the corner of almost every block in Vancouver… CAFFEINE. By increasing the amount of ATP hydrolysis in your brain, caffeine causes you to feel more energized.

Photo of a cappuccino coffee Source: https://commons.wikimedia.org/wiki/File:Cappuccino_at_Sightglass_Coffee.jpg

Caffeine vs. Adderall: What’s the Difference?

Caffeine and Adderall are both stimulants that serve a similar purpose: increasing daily productivity. How come there is stigma surrounding one and not the other? Well, while a cup of coffee a day does not have serious long-term side effects, taking Adderall regularly, especially in unprescribed doses, has been shown to cause negative side effects. These may include:

  • Increased heart rate/blood pressure
  • Anxiety
  • Insomnia
  • Addiction
  • Physical dependence
  • Risk of heart attack
  • Risk of cardiac arrhythmia (irregular heartbeat)

Video that outlines the side effects of Adderall
Source: https://www.youtube.codrugsm/watch?v=ifutqKQ6KQE&t=1s

Breaking Bad Habits

Since it is an amphetamine, it is very similar in structure and effect as the infamous drug methamphetamine, also known as “crystal meth”. Although methamphetamine is rarely used medically due to higher toxicity, the similarities should not be ignored. The increase of dopamine in the brain causes users to feel bliss and euphoria, which can lead to psychological addiction. Furthermore, many users become physically dependent on the drug and report that their ability to concentrate is WORSE than it was originally when they are not taking the drug.

Do you Really Need It?

The lines are blurry between someone who “needs” Adderall and someone who is taking it when not necessary. It has become increasingly popular as a study aid and various ethical issues have arose due to its performance enhancing effect.

Friendly Pointers

Although I am not a physician, nor am I here to guilt-trip you, I would advise you to look into alternatives to enhancing your efficiency when studying. Here are a few that may be of interest to you:

  • Caffeine
  • Exercise (I am a keen advocate for this one)
  • Good study habits (e.g. planning your days, taking breaks, balancing social life)

By: Juan Gomez