Category Archives: Wellness

College Videos

MacKenzie mentioned one of these in her latest post and while I’ve linked it there, I always like to promote it a bit more.

Firstly, though, another speech that I read before:

Steve Jobs’s Commencement Address at Stanford: Stay Hungry, Stay Foolish (text)
Video of this on Youtube

And finally, the best one of all:

Randy Pausch’s Last Lecture

(If that link doesn’t work, try this one.)

It’s 100 minutes long but well worth watching.

Bonding with Bugs

Vanier’s bugs are apparently very needy little creatures. One of them flew right into my hoodie on my way back from the Village. Quite a feat, given that there was very little space left with my headphones taking up most of the space between the hood and my head. I had to pull my hood off to free the massive black fly or whatever insect it was.

I have now made my first drug purchase at a pharmacy and will be experimenting to see how Tylenol works on me. There should be guidelines for international students on when you visit the doctor and when you visit the pharmacy. At home I never went to a pharmacy when I was sick; clinics dispensed all sorts of drugs and pharmacies were where I got my lozenges.

The fruit/specialty store in the Village also turns out to be manned by Mandarin speakers. When I’m less groggy, I should go for a closer look. I believe there are some Chinese foods there, but today all I wanted were lemons. I have honey and two kettles. I will be happy with hot honey-and-lemon water, yes yes. But I’m not going to share that with the bugs.

TURTLE

Reason #321 Why You Should Work Ahead of Time

Sometimes the unforeseen really does happen and you get sick. I’m positive that I should be really stressed about my behind-ness on all my papers right now, but turtle syndrome has hit me.

Turtle syndrome: Feeling really slow. Doesn’t seem to be much going on between your ears, if anything at all. Working at half the usual pace or less.

Mildly upset that this happens now when I really need all my energy to do my best possible work, but more tired and cotton-woolly. Sigh. Nothing I can do except do what I can, although I’m afraid it won’t be great.

Would really like to know what is wrong with me. Do not have the usual fever and illness so do not know how to get better quickly. Very, very tired. But do not think is flu. Have also never had real flu before.

P.S. To all turtles out there, I apologise. You are not really slow and cotton-woolly, I know.

Beautiful days

This early Easter has truly been an excellent affair. We may have just had Reading Week, but I couldn’t help but welcome the four-day long weekend. For one thing, I celebrated my birthday. At this time of the year, the realization that I am alive always hits hardest. I got to be born. This makes me so happy when I stop to think about it. I complain so much and worry about the smallest things, but when I sweep those aside, I remember the important things and am just so glad. “Glad” doesn’t say nearly enough. I’m glad, glad, glad.

Tomorrow, we’re going back to school. I’m in for a big crunch from now until the end of term, especially because I didn’t get as much work as I’d have liked to do over the Easter break, but I’m ready to get down to it. A break from hard work really is what I needed. I’ve spent the last week with some of my favourite people in the world — my parents visited so the family was together again; a secondary school friend came up from Seattle to visit; I met up with some new (i.e. UBC) friends whom I hadn’t seen in two months; I talked to several of my old secondary school friends on the phone and on Skype — and I’ve tidied my room almost to my complete satisfaction so that it is no longer stressing me out.

I’ve done some hard thinking about what I want to do with my life, and while I still don’t know what I want to do after I graduate, I know a little more about what’s important to me and what kinds of experiences I want to be having at university. Part of it is acknowledging that I don’t know, that none of this is really set in stone, but they’re what I think I like right now so I will try and get new experiences in those areas I like and go from there. More importantly, I’m identifying bit by bit what sort of person I would like to be, something I’ve always needed to aim for to feel happy, and which I lost when I moved here.

Maybe I’m just very slow at adapting, but the best thing that happened to me this weekend was feeling happy. I’ve been content and joyful and satisfied and delighted and amused and hyperactive and cheerful and all sorts of other positive emotions (as well as many negative ones), but this is the first time I’ve stopped having wild mood swings and stabilised enough to feel genuinely, peacefully happy. It’s good to know that I can live happily here as well as in Hong Kong, especially since Vancouver is very much the place I want to make my home, now, and after I graduate, if possible.

Favourite Food Outlets

Now, I don’t consider myself an expert on food by any means. However, today I learned that not everyone is aware of what is available at UBC, so I thought I’d name a whole bunch of places. This is completely biased, of course.

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